18.Ways To Manage Stress Creatively
Stress is a huge problem for us all.Here's what I've learned and apply to manage stress using my creativity.
1.(36)D
Putting my creativity and my work first,I often neglected to eat,exercise,even stand up from my desk.I now realize that how I feel physically (and mentally) is more important than the work I create.Taking care of myself includes all natural remedies(疗法).I'm learning how to say no to social pressures,in favor of my own well being.
2.Don't worry about what other people think of you.
This is easier said than done,but I promise it does come with age.(37)GA lot of people do offer unsolicited(自发的) advice.It is human nature to want to help other people.But if that advice is coming from a place of control or judgment,RUN in the opposite direction.
3.Don't compare.
(38)EMost people are not as happy as they describe themselves to be.The best advice I ever heard was this:Don't compare your inside to other people's outside.Be open to new experiences,be kind to yourself and accepting of the journey which is life.Being present means not thinking into the future,or harping(唠叨) on the past.The coolest thing about being present is that CREATIVITY LIVES IN THE MOMENT.(39)B
4.Your intentions matter.
(40)F What was your intention?I remind myself to enjoy the process of my creative fun stuff,it's for me.If others like it,great,but it's the enjoyment of my creative intention,in the moment,that I treasure.
A.Stop judging.
B.Each moment is UNIQUE.
C.We have to work in order to live.
D.Take care of yourself-Mind AND Body.
E.Stress is often caused by comparison to others.
F.It's important to remember why you started doing something.
G.No one cares about what you're doing unless what you're doing affects them.
分析 文章讲述了压力是很大的一个问题,并介绍了作者是如何使用创造力解决压力的.
解答 36-40 DGEBF
36.D 主旨概括题.根据该段的内容介绍可知,要想有好的创造力必须有好的身体,尤其是Taking care of myself includes all natural remedies(疗法)直接呼应标题,故选D.
37.G 细节题.从该段标题Don't worry about what other people think of you.得知,别担心其他人是怎么想你的,因为你所做的除非影响到他们,否则没有人会在意,故选G.
38.E 细节题.根据标题Don't compare建议我们不要攀比,有比较就会有压力,故选E.
39.B 细节题.根据上句The coolest thing about being present is that CREATIVITY LIVES IN THE MOMENT可知,关于现在最酷的就是创造力在于当下,即告诉我们每时每刻都是特有的,故选B.
40.F 细节题.根据Your intentions matter.可知,你的初衷很重要,即要知道你当初开始做事情的原因很重要,故选F.
点评 考察学生的推理判断能力和联系上下文的能力,在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.此类的填空题一定要联系上下文,根据上下文的内容加上自己的理解,再作出正确的判断.