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As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential (必要的)for a healthy mind and body.

   Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital (有必要的) to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.

   The amount of stress a person can stand depends very much on the person himself. Some people are not afraid of stress, and such characters are obviously important for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more early days the choices made the difference between life or death. The crises (危机) we meet today are unlikely to be so extreme, but how little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we

need to find ways to deal with it.

1. People are finding less and less time for relaxing themselves because

A. they do not know how to enjoy themselves

  B. they do not believe that relaxation is important for health

  C. they are traveling fast all the time

  D. they are becoming busier with their work

2. According to the writer, the most important character for a good manager is his__________.

  A. not fearing stress   B. knowing the art of relaxation 

  C. high sense of responsibility D. having control over performance

3. Which of the following statements is true?

   A. We can find some ways to avoid stress.

   B. Stress is always harmful to people.

   C. It is easy to change the habit of keeping oneself busy with work.

   D. Different people can withstand different amount of stress.

4. The underlined words "such a reaction" refer back to

A. asking a choice between "flight or fight"

B. "reaction to stress both chemically and physically"

C. "responding to crises quickly"

D. "losing heart at the signs of difficulties"

5. In the last sentence of the passage “do so” refers to__________.

A. "expose ourselves to stress"B. "find ways to deal with stress"

C. "remove stress from our lives"D. "establish links between diseases and stress”

 

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Betty、Anne、Marilyn、Margaret和Kitty各自打算选购一款dish soap。第1至5题是他们的个人情况介绍。阅读下面六件产品的简介(A、B、C、D、E和F),选出符合各人需要的最佳选项。选项中有一项是多余选项。

  1.Betty runs a bed and breakfast somewhere in the picturesque countryside.She's planning to purchase an eco-friendly dish soap with the natural fragrance of aloe.If the producer cares about nature conservation, she will put more trust in this brand.

  2.Anne is a full-time housewife who always manages to live within her means.For example, she prefers to choose the dish soap that holds out for very long.Besides, the soap with the fragrance of flowers or fruit is much more to her taste.

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C.Bio Pac Dish Soap

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D.Seventh Generation Dish Soap

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E.Citrus Fresh Dish Soap

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    1. Betty runs a bed and breakfast somewhere in the picturesque countryside. She's planning to
purchase an eco-friendly dish soap with the natural fragrance of aloe. If the producer cares about nature
conservation, she will put more trust in this brand.
     2. Anne is a full-time housewife who always manages to live within her means. For example, she
prefers to choose the dish soap that holds out for very long. Besides, the soap with the fragrance of
flowers or fruit is much more to her taste.
    3. Marilyn works as a regional representative of a major company. Occupied with her business as she
is, she often spares some time after work to prepare some desserts. She is keen on trying something new; she is allergic to certain flower and fruit fragrant scents. She needs a dish soap with no harm to her skin.
    4. Margaret has just moved in a fully furnished apartment. But the cupboard in the kitchen is relatively
smaller. Thus, she will have no other alternative but to purchase smaller dining items, such as dish soap in
a smaller bottle. Furthermore, she is an environmental activist.
     5. Kitty serves as a kitchen steward of a fancy restaurant, in charge of cleaning large quantities of oily
dishes every day. She suggests the owner select a dish soap worth the money. It is, by all means, an ideal
choice for her if it features super cleaning power and meanwhile can keep the hands soft, but not dry.
     A. Life Tree Dish Soap
     A few drops of Life Tree Dish Soap will do a nice job on dishes. It comes in a smaller bottle than
other dish soaps, which makes it more convenient for users. Life Tree does not use animal ingredients and
is without a smell. So if you're looking for a really environmentally friendly dish soap, look at Life Tree.
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     Method Dish Soap works safely when used to wash dishes. It is concentrated, so a little goes a long
way. You just need to lift and squeeze it to get a small amount of the soap from the bottle. The soap
comes in various fruit fragrances (香味), such as orange and green apple.
     C. Bio Pac Dish Soap
     Bio Pac Dish Soap , with aloe (芦荟) and tea tree oil, has a fresh smell. It contributes a lot to green
cleaning, for it is made of natural ingredients. What's more, the company gives 10 percent of its profits to
wilderness protection.
    D. Seventh Generation Dish Soap
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fruit, Seventh Generation is a great choice.
     E. Citrus Fresh Dish Soap
     Pleasantly fresh and cheap, the wonderful formula (配方) of the soap delivers extraordinary cleaning
power to handle even the most difficult jobs. But with extras of aloe, calendula and other natural skin
softeners, it actually helps prevent skin dryness and trouble while you do the dishes.
F. Dish Soap-Mint Sage, 16 oz
    An all-natural dishwashing soap that has long-lasting suds (泡沫) cleans without the harsh ingredients
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76. Betty runs a bed and breakfast somewhere in the picturesque countryside. She’s planning to purchase an eco-friendly dish soap with the natural fragrance of aloe. If the producer cares about nature conservation, she will put more trust in this brand.

77. Anne is a full-time housewife who always manages to live within her means. For example, she prefers to choose the dish soap that holds out for very long. Besides, the soap with the fragrance of flowers or fruit is much more to her taste.

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D. Seventh Generation Dish Soap

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E. Citrus Fresh Dish Soap

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