Question

【题目】

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time.【1】Some ways of dealing with stress like screaming or hitting someone - don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talkto a trusted adult, such as a parent or other relatives. 【2】They might havehad similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they takeit out on themselves. Oh, dear, that's not a good idea. Remember that there arealways people to help you. Don't take it out on yourself【3】

(3) Try to solve the problem. After you're calm and you have support from adults andfriends, it's time to get down to business.【4】Even if you can't solve it all,you can solve a piece of it.

(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away,especially when you figure out the problem and start working on solving it.

These steps aren't magic, but they do work. And if you can stay positive as you makeyour way through a tough time, you'll help yourself feel better even faster. -【5】

A. Ah, it feels so good when the stress is gone.

B Ask for a helping hand to get you through the tough situation.

C. Notice your friends' feelings and find a way to help them.

D Different people feel stress in different ways.

E. And don't forget about your friends.

F. Then, find a way to calm down

G. You need to figure out what the problem is

Answer 1

【答案】

【1】D

【2】E

【3】B

【4】G

【5】A

【解析】这是一篇说明文。文章介绍了孩子们可以通过四个步骤措施减轻压力。

【1】由下文人们解决压力的方式不同可知，不同的人感受压力的方式不一样。故D选项切题。

【2】由下一句中的“They might have had similar problems”可知，they应当指和“你”有相似问题的朋友们，故E项“不要忘记你的朋友们”引起下文，符合语境。

【3】由上一句“Don't take it out on yourself”可知，作者建议不要完全靠自己来解决问题。故B项“向他人求助来度过艰难处境。”是对上一句的进一步说明，故选B。

【4】下一句中的“solve it”应指“解决问题”，故G项“你要弄清楚问题所在。”是下一句的前提，符合语境

【5】该段是对上文的总结。上面的措施会起作用。当你度过艰难时期时，如果你能一直保持积极的心态，那么，你就能更好更快的帮助自己。故A项“没有了压力，感觉真好。”总结全文，也是采取上面步骤措施的结果。