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 Michael ________ in Beijing for three years. He lives in New York at present.

A. worked         B. has worked         C. had worked        D. works

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— You _______ for me this morning. I came over here with Michael in his car.
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A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has fought against obesity (过度肥胖) for most of his life.
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A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women, mostly in their thirties and forties. Each woman went on one of the four plans: Atkins, The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans.

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A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has battled obesity for most of his life.

Obesity , a severe weight problem, is a complex condition. A doctor may advise taking medicine along with changing one’s the way that he or she behaves. Experts say that the most successful weight—loss plans include a well-balanced diet and exercise.

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A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women, mostly in their thirties and forties. Each woman went on one of the four plans: Atkins, The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans.

At the end of the year, the women on the Atkins diet had lost the most, more than four and one-half kilograms on average. They also did better on tests for cholesterol levels and blood pressure.

Christopher Gardner, who led the study, says the Atkins diet may be more successful because of its simple message to eat less sugar. He also says that the advice to increase protein in the diet leads to more satisfying meals. He says that there was not enough money to study men, but that men would probably have similar results.

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