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We have proof that you become what you eat. When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.
Food has an impact on our physical and mental health. Have you ever heard any of the following advice?
Lettuce (莴苣) or milk can make you sleepy.
To stop feeling sleepy you should eat peanuts or dried fish.
Everyone has their own advice to give, which they have read about or have been told by older relatives. Some of these pieces of advice seem to contradict each other.
Eating chocolate makes you fat and gives you spots.
Chocolate contains the essential minerals: iron and magnesium (镁).
What we need to figure out is what type of chocolate to eat to get the benefits and how much of it to eat. We can do this by reading the list of ingredients (原料) on the chocolate bar package. Exactly how much real chocolate is in there? And how much of that do we need to eat to get the benefits of the minerals it contains?
Future restaurants might be named after the physical or mental state they hope to create. Their menus will list the benefits of each dish and drink. Some restaurants have already started this concept, and list the nutritional (营养的) content of their dishes on the menus.
Let’s take the restaurant “Winners” as an example. Their menu would list dishes specifically designed to help you win sports competitions. Or you could choose the Go-faster salad, which is a large bowl of mixed raw vegetables in a light salad dressing, giving you energy without making you gain weight. And what kind of dishes do you think would be on the menu at the “Clever Café”?
So what’s going to happen to hamburgers and biscuits? Will the concept of eating food, because it’s tasty, go out of fashion? Of course not! Junk food is also changing. If ice-cream is not good for children, can’t we give them fat-free, sugar-free tofu ice-cream? Unhealthy food is going out of fashion, so brands are changing. We are told not to drink cola because of the sugar and caffeine content so cola companies are making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack than biscuits so some biscuit companies are making biscuits with added vitamins.
【小题1】By saying “you become what you eat”, the writer means that ________.

A.you will become your own food
B.you will know what food is good by its appearance
C.food has an effect on your health
D.you will know the effects of different types of food
【小题2】What does the underlined word “contradict” mean in the text?
A.Oppose toB.Help with
C.Have influence onD.Benefit from
【小题3】How can we eat chocolate properly, according to the passage?
A.To eat chocolate containing the essential minerals.
B.To read the list of ingredients on the package.
C.To get advice from others before eating real chocolate.
D.To learn how much chocolate we can consume before eating.
【小题4】Which is true about the future restaurants?
A.The food in “Winners” can ensure you to win sports competitions.
B.They might list the nutritional content of their dishes on the menus.
C.Hamburgers will disappear in these restaurants.
D.The Go-faster salad helps you go faster.
【小题5】The concept of eating tasty food will not go out of fashion because ________.
A.the junk food companies are changing their brand names
B.biscuit companies are making dried fruit
C.junk food will become healthier than before
D.Cola companies are still making cola


【小题1】C
【小题2】A
【小题3】B
【小题4】B
【小题5】C

解析试题分析:本文对食品的合理食用进行了说明,并且对未来的餐馆的形式和曾经被认为垃圾食品的食物会变得更为健康进行了说明。
【小题1】细节推断题。从第二段Food has an impact on our physical and mental health.作者通过说你所吃的东西塑造了你是个什么样的人,来给我们说食物对我们的健康有很重要的影响,故选C
【小题2】细节推断题。根据文章Everyone has their own advice to give, which they have read about or have been told by older relatives.每个人都有自己的观点,这些可能是自己学的或是老一辈人告诉我们的,他们中的一些似乎彼此都相互矛盾,故选A
【小题3】细节题。从文章We can do this by reading the list of ingredients (原料) on the chocolate bar package.可知我们可以通过阅读包装盒上的原料标签来适当的吃巧克力,故选B
【小题4】细节题。从文章Some restaurants have already started this concept, and list the nutritional (营养的) content of their dishes on the menus.可知未来的参观可能在他们的菜单上列出各个菜肴的营养含量,故选B
【小题5】细节题。从文章最后一段可知,曾经的垃圾食品并不会过时,他们会变成无糖的,无脂肪,无咖啡因的食品,故会变得更加健康,故选C
考点:健康保健类说明文
点评:本文对未来的食品健康问题进行了说明,对于此类题,可以通过文章结构中所提的问题来迅速的理解全文,对整体段落的概括也相对容易。答题过程中在结合题目在文章中准确定位,相信每个题目都在文章中能找到相应的地方,把握好作者的意思准确作答。

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