Question

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you .____________1____________

So what should you do about your weight control?zxxk

___________2_________ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). __________3__________ If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

____________4__________People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. __________5___________Once you have that done, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Being healthy is really about being at a weight that is right for you.

B．Weight management is about long-term success.

C．Try to pay attention as you eat and stop when you’re full.

D．They will compare your weight with healthy standards and help you set goals.

E．Try giving up regular soda for a week.

F．Changing from whole to nonfat or low-fat milk is also a good idea.

G．Besides, no magical diet will make you look like someone else.

 

Answer 1

【答案】

 G

 A

 D

 B

 C

【解析】

试题分析：

 从前面的句子：but those goals might not be healthy or realistic for you .可知：另外，没有神奇的饮食会让你看起来象另外一个人。选G。

 从前面的句子：The best way to find out if you are at a healthy weight可知是：健康事实上是拥有一个适合你的体重。选A。

 从前面的句子：if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家).可知是：他们会比较你的体重与健康标准作比较并和帮助你设定目标，选D。

 与下文的“the best weight management ways are those that you can maintain for a lifetime”相呼应。选B。

 与下文的start gradually相呼应。选C。

考点：考查信息匹配

点评：在答题中，应首先略读一下短文，了解一下短文的大致意思，然后把几个选项含义理解透，尤其注意意思相近，表达有交叉的选项之间的区别。然后再细读短文，把答案填入合适位置。答题时可以把含义相近的几个选项轮流填入同一处位置，反复阅读，反复体会，找出最佳选项，对于实在没有把握的小题可以留待最后完成。完成短文后，再认真通读一遍全文，看看上下语意是否通顺，是否符合逻辑关系。