_______ you begin the work , you must carry it out through to the end.
| A．When | B．Though | C．Sometimes | D．Once |
科目：高中英语 来源：河南省鹤壁高中2010届高三下学期第一次压轴卷 题型：阅读理解
C
Perhaps you have a big test coming up and you are feeling nervous. You know you have got to do well. The pressure is on, so you may be losing sleep and the ability to concentrate. How can you deal with the stress, study effectively, and take the test with confidence? Maybe you should try meditation（沉思）.
When people think about meditation, many pictures of old men’s sitting cross-legged on remote mountaintops will appear in mind. People describing meditation frequently mention elements such as relaxation and “thinking about nothing”.
It is not necessary to travel to a mountaintop to enjoy the benefits of meditation because it is actually more about awareness than just relaxation. The secret of meditation is breathing.
To star meditating, find a place where you can sit or stand comfortably for a little while and concentrate. Close your eyes and start taking slow breaths. Focus on the air moving in and out of your body. If your mind starts to wander and you begin to think about something else, refocus your attention on your breathing.
Meditation has little to do with escaping problems or thinking about nothing. Instead, the breathing techniques help you calm down and think more clearly about your feelings. The issues on your mind unfold clearly, as if they were in slow motion.
This clarity（清晰）is called “mindfulness”. Being mindful means that you are aware of what you are thinking without becoming caught up in your thoughts. It takes practice, but with time, that big test will not scare you anymore. You will realize through meditation that fear is just a product of not being mindful.
64． What is the best way to reduce the pressure if one faces a big test?
A. To climb up to the top of a mountain for a rest.
B. To sit on the top of a mountain without thinking anything.
C. To sit or stand comfortable and begin to meditate.
D. To sit quietly with one’s legs crossed.
65． What should a person do if his mind begins to wander while meditating?
A. Stop meditating.
B. Concentrate on breathing again.
C. Involve himself in his thoughts.
D. Close eyes immediately.
66． From the passage we can learn that by practicing meditation we’ll__________.
A. not be stuck in our thoughts
B. pass the examinations easily
C. realize fear is a product of too much thought
D. never be afraid of big tests
67． From the passage we can know the writer’s purpose is to let the readers know__________
A. how to deal with the stress before a big test
B. what is meditation
C. how a big test scares the students
D. where is the best place to relax
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科目：高中英语 来源：浙江省杭州学军中学2009-2010学年度高一下学期期中考试英语试卷 题型：阅读理解
B
Imagine this: your child has just been involved in an emergency (紧急事件). You call 911. The medical workers rush in and begin asking you questions as they work to rescue your chilD．But they also ask questions about your child’s medical history. It’s hard to think clearly. You begin to answer and then end up saying, “I don’t remember. I don’t know.” So, many doctors suggest that parents keep a record of their children’s important health facts handy. This can often help the medical team make a better and more rapid diagnosis (诊断) of a problem at a time when time really counts.
The most important information to know is the child’s allergies (过敏). It is especially crucial if the child is allergic to any medicine---penicillin, for example. Food allergies can come into play, too, so make note of those as well. Children who have been hospitalized in the past may have developed latex (胶乳) allergies. Often this information can help emergency workers find a cause for problems like breathing difficulties.
Keep a list of any medicine, including what your child is now taking. Some medicines can cause an adverse reaction when they are taken together, so the doctors need this information before they give your child anything. You’ll need to know when the child took the medicine last and how much was taken.
It is also important to tell emergency workers about any health problem or illness your child has haD．These pre-existing conditions can have a huge effect on the type of tests and treatment in an emergency.
Consider having any child who has a health problem wear a tag around his neck. This kind of rapid notice can help doctors who are providing emergency care, especially if your child suddenly becomes ill at day care, school, or a friend’s house.
63．How many types of allergies are mentioned in Paragraph 2?
A．One. B．Two. C．Three. D．Four.
64．The underlined word “adverse” in Paragraph 3 probably means __________.
A．beneficial B．harmful C．physical D．emotional
65． Which of the following is the main idea of this passage?
A．Everybody should learn something about first aid.
B．Children can easily develop allergies.
C．Doctors usually have difficulty saving a child in an emergency.
D．Parents should keep a record of their children’s health facts.
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科目：高中英语 来源：重庆市南开中学2010届高三下学期4月月考试题（英语） 题型：阅读理解
Culture shock begins with the "honeymoon stage". This is the period of time when we first arrive in which everything about the new culture is strange and exciting. We may be suffering from "jet lag" but we are thrilled to be in the new environment, seeing new sights, hearing new sounds and language, eating new kinds of food. This stage can last for quite a long time because we feed we are involved in some kind of great adventure.
Unfortunately, the second stage can be more difficult. After we have settled down into our new life, we can be very tired and begin to miss our homeland and our family, friends, pets. All the little problems in life seem to be much bigger and more disturbing when you face them in a foreign culture. This period of cultural adjustment can be very difficult and lead to the new arrival of rejecting or pulling away from the new culture.
The third stage is called the "adjustment stage". This is when you begin to realize that things are not so bad in the host culture. Your sense of humor usually becomes stronger and you realize that you are becoming stronger by learning to take care of yourself in the new place. Things are still difficult, but you are now a survivor.
The fourth stage can be called "at ease at last". Now you feel quite comfortable in your new surroundings. You can cope with most problems that occur. You may still have problems with the language, but you know you are strong enough to deal with them.
There is a fifth stage of culture shock which many people don't know about. This is called "reverse culture shock". Surprisingly, this occurs when you back to your native culture and find that you have changed and that things there have changed while you have been away. Now you feel a little uncomfortable back home. Life is a struggle!
64. When does culture shock happen?
A. When you reach your teens
B. When you move to a big city
C. When you meet foreign people for the first time
D. When you go to live in a foreign country
65. How do you feel during the first stage of culture shock?
A. Lonely and depressed B. Bored and homesick
C. Happy and excited D. Angry and frustrated
66. One's sense of humor becomes stronger in the "adjustment stage" because_________.
A. he gradually gets used to the language and culture
B. he has to understand jokes in a new culture
C. humor can help him to become stronger
D. he often plays jokes on others to be popular
67. Why might reverse culture shock be a problem?
A. It hardly ever happens. B. It is extremely stressful.
C. Most people do not expect it. D. It only happens to young people.
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科目：高中英语 来源：2012-2013学年四川成都外国语学校高二下期期中考试英语卷（带解析） 题型：阅读理解
People believe that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb，you’re wrong. Many Americans are learning to climb in city gyms(体育馆). Here，people are learning on special climbing walls. The climbing wall goes straight up and has small holding places for hands and feet.
How do people climb the wall? To climb，you need special shoes and a harness(保护带)around your chest to hold you. There are ropes(绳索)tied to your harness. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high，and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the new piece of metal. Sometimes, it’s not. The most difficult part is to control your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall，the harness and the ropes hold you，and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it’s good exercise for almost everyone. You use your whole body，especially your arms and legs. This sport gives your body a complete workout. When you climb，both your mind and your body can become stronger.
【小题1】 What can we infer from the passage?
| A．People are fairly interested in climbing nowadays. |
| B．It is impossible to build up one’s body by climbing. |
| C．People can only learn the skill of climbing outdoors. |
| D．It is always easy to see holding places in climbing. |
| A．to tie ropes to your harness | B．to control your fear |
| C．to move away from the wall | D．to climb straight up |
| A．settlement | B．exercise | C．excitement | D．tiredness |
| A．To tell people where to find gyms. |
| B．To prove the basic need for climbing. |
| C．To encourage people to climb mountains. |
| D．To introduce the sport of wall climbing. |
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科目：高中英语 来源：河南省2009-2010学年高一下学期5月月考英语试题 题型：阅读理解
For most of us, our house is our home base, and having a happy and pleasant vibe (氛围) in all of our rooms is important.
1. ... Adding color to any room can help you feel more cheerful, and it can be done pretty quickly! Consider painting just one wall a lively color. A bright red, a peaceful green or even a lively yellow completely changes the feel.
2. ... First of all, think flower power! Fresh flowers are very easy to get at your local grocery market, and they make any room seem more alive. Plants have the same positive effect. Another way to celebrate life is to surround yourself with images of friends and family. Don’t keep your photos in albums or in your computer. Put them up on the walls to remind yourself of your favorite times and your favorite people.
3. ... The more points of light in any room, the better it will be. Especially as the days are getting shorter, having warm lighting will help you feel full of energy and alive through the winter months. In your bedroom, put a lamp on either side of your bed. Installing dimmers (调光器) is also a simple and inexpensive way to make the mood of a room easy to change. At dimmers.net, for example, you can get a dimmer for just $17.75.
4. ... You begin and end almost every day in your bedroom, so make the room comfortable! Have proper bedding and pillows (枕头). Keep your bedroom as tidy as possible, and remove anything that will interfere with your sleep. Get your new pillows and bedding at bedbathandbeyond.com.
5. Take control It’s this simple: Clear space = A clear mind. Keep desktops, countertops and tabletops open. Put the papers, files and other things away. Not only will your home feel cleaner, it will feel a whole lot bigger!
1. What’s the purpose of this passage?
A. To tell us what is a good life.
B. To tell us how to decorate our houses.
C. To give us some tips on how to have a better mood.
D. To tell us how to have a happy and comfortable home.
2. What does the underlined phrase “interfere with” mean?
A. Get in the way of. B. Protect from.
C. Deal with. D. Keep away from.
3. Match each of the first four tips with one of the following titles.
a. Get comfortable.
b. Celebrate life.
c. Let there be light.
d. Color your way to happiness.
A. 1-d 2-c 3-a 4-b B. 1-a 2-b 3-c 4-d
C. 1-d 2-b 3-a 4-c D. 1-d 2-b 3-c 4-a
4. In which section of a newspaper would you most probably read this passage?
A. Teaching. B. Family. C. Housing. D. Life.
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