Nowadays, more people lose their jobs and the prices of goods and services steadily increase. 1.. But where do I start? Everything I’m paying for is necessity. There’s nothing I can cut down on.
But if you take a careful and objective look at your bills and all the “stuff” you’re paying for, you actually do not need a good majority of them. I’ve put together 5 tips that you can follow right now to reduce your costs.
1.Cut Back on Eating out.
Maybe you didn’t notice eating out is one of the things at your budget and you can save so much money just by reducing the number of times you eat out. 2.It’s so much cheaper preparing food at home and healthier too. This does not mean that you should never eat out. You can choose special days to eat out like birthdays or anniversaries.
2.Reduce Your Electricity Consumption
3.This will help reduce your electricity consumption. With CFLs(节能灯)you save so much on power. Also unplug appliances(家用电器)that you’re not using.
3.Cut Back on Magazine or Print Subscription(订阅费)
Magazines are great but sometimes they come with articles that you don’t really care about so you don’t bother reading them. 4.Review your magazine or print subscriptions to determine which ones to unsubscribe from. You can also draw out a list of topics or categories you like reading about and search for free online alternatives where you can read about the topic of your choice.
4.Cancel Your Gym Membership or Go for a Pay-Per-Use Plan.
Exercise is important to stay healthy. In fact, you save more money when you stay physically fit than if you are in poor health. But there are more affordable ways to keep fit, if you exercise for health’s sake and no as a body builder or something.
Exercise at home or jog around your neighborhood. If you can’t work out without an exercise trainer, try searching for exercise routines on You Tube. If you want to u se gym equipment, then you can convert your gym membership style to pay-per-use. 5.
Of course, you don’t need to practice all of these at once, but if you are really willing to cut down on those costs, then one of these will surely come in handy.
A.Start by turning off the lights you’re not using.
B.They’re so simple but the results are impressive
C.As an alternative, make more home-cooked meals
D.It’s time for you to take action and do something about your bills
E.That way you pay only when you come to the gym to use the equipment
F.Invest in gym equipment to cut down recurrent costs of gym membership
G.These days most of the information or news is available on the Internet for free.
科目：高中英语 来源：河南省南阳市联合体2016-2017学年高一下学期期末考试英语试卷 题型：七选五
Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock 1. Here is how to make one.
• 2. In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.
• Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.3. That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.
• Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found.4.
• Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record.5. If rot, take another look at other methods you could try.
A. Gel a sleep specialist.
B. Find the right motivation.
C. A better plan for sleep can help.
D. And consider setting a second alarm.
E. If the steps you take arc working, keep it up.
F. Slick to your set bedtime and wake-up time, no matter the clay it is.
G. Reconsider the 15 minutes you spend in line at the café to get coffee.
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科目：高中英语 来源：安徽省宣城市2016-2017学年高一下学期期末调研测试英语试卷 题型：短文填空
A Lion 1. (lie) asleep in the forest. A timid little Mouse came upon him unexpectedly, and in her fright to get away, ran across the Lion’s nose. Awaken from his nap, the Lion laid his huge paw 2. (angry) on the tiny creature to kill her.
“Spare me!’’ begged 3. poor Mouse. “Please let me go and some day I 4. ( repay) you.” The Lion was much 5. (amuse) to think that a Mouse could ever help him. 6. he was generous and let the Mouse go.
Some days later, while hunting in the forest, the Lion was caught in a hunter’ s net. Unable to free 7., he filled the forest 8. his angry roaring(咆哮).
The Mouse knew the voice and quickly found the Lion 9. ( struggle) in the net. She gnawed (咬) the ropes until it parted, and soon the Lion was free.
“You laughed 10. I said I would repay you,” said the Mouse. “Now you see that even a Mouse can help a Lion.”
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科目：高中英语 来源：陕西省延安市大学区校际联盟2016-2017学年高二下学期期中考试（B）英语试卷 题型：短文改错
My neighbor is a old woman who is 70 year old. We both have gardens, but sometimes her garden is covered grass. I think she is too old to taking care of hers. This Saturday, when I was cutting the grass in her garden, I was noticing that she is trying her best to cut her grass. It would take her a few hour to cut the grass unless I didn’t help her. So I decided to help her. She was very gratefully to me. And she gave me some cookies which were tasted delicious.
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科目：高中英语 来源：陕西省延安市大学区校际联盟2016-2017学年高二下学期期中考试（B）英语试卷 题型：阅读理解
By May, after three months, I had lost 22 pounds and reached my goal of 115 pounds. My friends would say “Alice, you look great!” or “How did you lose so much weight?” Those compliments made me feel good and confident.
Soon I dropped to 110 pounds. A few of my friends told me that I needed to stop dieting, because I was starting to look sick. They brought me a present－a bag of chocolates, which I later gave to my sister. My mom would come to my room, with tears in her eyes, and have long chats about how harmful this diet was and begged me to stop. My dad would leave worried messages on my cell phone at school, telling me that it would do serious harm to my body.
By mid-June, when school was coming to an end, I was down to an only alive state of 95 pounds. All of a sudden, I knew I had to do something. I guessed the number itself scared me. I recalled my doctor. He told me about a girl who was 95 pounds and was at the risk of dying. I knew I was putting my life at risk, but for what? To make those who love me worried? Was it worthwhile to be thin?
Now I realize that models in magazines, TV and movies are not realistic. The price to pay for the “perfect body” is living with a dangerous and sometimes deadly eating disorder. And there are more important things to think about than how thin you are.
1.The underlined word “compliments” in Paragraph 1 probably means ________.
A. questions B. praise
C. understanding D. experiences
2.Why did the author’s mother come to her room in tears?
A. Because the mother was worried about her daughter’s health.
B. Because the mother thought her daughter was brave enough.
C. Because the mother was sorry to have helped her daughter go on a diet.
D. Because the mother was deeply moved by her daughter’s friends.
3.The author decided to stop dieting ________.
A. after her parents persuaded her out of it
B. when her weight dropped to 95 pounds
C. after she reached her goal of losing weight
D. after her friends told her to stop dieting
4.From the text we learn that ________.
A. there are no models with a perfect body in real life
B. it is too expensive for people to lose weight
C. you will be healthy as long as you stop dieting
D. an unhealthy diet can lead to serious health problems
5.The underlined word “it” in Paragraph 2 probably refers to ________.
A. the present from the author’s friends
B. having long chats in the night
C. the author’s diet to lose weight
D. the author’s cell phone
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科目：高中英语 来源：内蒙古包头市2016-2017学年高二下学期期末考试英语试卷 题型：书面表达
假定你是中学生李华，打算用周日的时间，在校附近公园开展“英语角”活动，请根据以下要点给在你校留学的美国学生Linda写一封邀请信：
1.简单的自我介绍
2.说明自己的计划（活动目的、时间、地点、参加者等）
3.邀请她和她的朋友们参加。
注意：1.词数100左右；开头和结尾已经写好，不计入总字数。
2.可以适当增加细节，以使行文连贯。
Dear Linda,
How are you these days?____________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________
Yours
Li Hua
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科目：高中英语 来源：内蒙古包头市2016-2017学年高二下学期期末考试英语试卷 题型：阅读理解
My wife Julie and I were out on the road that runs around where we live, when we saw an old worn-out dog stumbling (蹒跚) painfully up the road. We stopped, bent down, talked gently to the dog and patted it. I checked and there was a collar with a phone number. I called but no one answered.
The dog was painfully thin. So Julie ran home to get some of our dog's food while I tried to encourage the dog. After Julie came back, we sat down on the sidewalk while our new friend made short work of the food. Eventually we got her home.
After trying for many times we got a response from the number. A lady came around with a bunch of flowers for us. She explained that Tara had been her father's dog. She was very old and got lost that morning. So, Tara was safely returned home.
Here is the truth of the story:
Actually Julie and I were out that morning because I was leaving. She was trying to persuade me to come back, but I wasn't hearing anything that made that sound likely.
I was about to turn and go when an old black dog walked between us and almost fell down. Suddenly we had something more important than our problem to worry about. There was a creature in need right before us and we had to work together to help it.
We did help it. And here I am writing the story in my own home, in my own family.
In the song "Love Is Not a Fight" Warren Barfield talks about marriage. At one point he sings, "And if we try to leave, may God send angels to guard the door." Sometimes angels come disguised (伪装) as dogs.
1.How was the dog when found?
A. Too weak to walk. B. Thin and worn out.
C. Unable to eat food. D. Homeless but gentle.
2.We can infer from Paragraph 2 that ________.
A. the writer had his own pet dog
B. the dog didn't go with the writer
C. the dog didn't eat any of the food
D. Julie bought some food for the dog
3.The underlined part "our problem" in the passage refers to the fact that ____.
A. an old black dog appeared in front of them
B. the writer didn't want to take Julie's advice
C. the couple had some trouble with their marriage
D. Julie disagreed with the writer's travel on business
4.What would be the best title for the passage?
A. A Helpful Couple B. A Famous Song
C. Saving the Dog D. An Angel Dog
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科目：高中英语 来源：陕西省延安市大学区校际联盟2016-2017学年高一下学期期中考试（B）英语试卷 题型：单项填空
When I was about 12, I had an enemy, a girl who liked to point out my shortcomings(缺点). Week by week her list grew: I was very thin, I wasn’t a good student, I talked too much, I was too proud, and so on. I tried to bear all this as long as I could. At last, I became very angry. I ran to my father with tears in my eyes.
He listened to me quietly, then he asked. “Are the things she says true or not? Janet, didn’t you ever wonder what you’re really like ? Well, you now have that girl’s opinion. Go and make a list of everything she said and mark the points that are true. Pay no attention to the other things she said.”
I did as he told me. To my great surprise, I discovered that about half the things were true. Some of them I couldn’t change (like being very thin), but a good number I could—and suddenly I wanted to change. For the first time I go to fairly clear picture of myself.
I brought the list back to Daddy. He refused to take it.“That’s just for you,” he said.“You know better than anyone else the truth about yourself. But you have to learn to listen, not just close your ears in anger and feeling hurt. When something said about you is true, you’ll find it will be of help to you. Our world is full of people who think they know your duty. Don’t shut your ears. Listen to them all, but hear the truth and do what you know is the right thing to do.”
Daddy’s advice has returned to me at many important moments. In my life, I’ve never had a better piece of advice.
1.What did the father do after he had heard his daughter’s complaint?
A. He told her not to pay any attention to what her“enemy” had said.
B. He criticized (批评) her and told her to overcome her shortcomings.
C. He told her to write down all that her“enemy” had said about her and pay attention only to
the things that were true.
D. He refused to take the list and have a look at it.
2.What does “Week by week her list grew” mean?
A. Week by week she discovered more shortcomings of mine and pointed them out to me.
B. She had made a list of my shortcomings and she kept on adding new ones to it so that it was growing longer and longer.
C. I was having more and more shortcomings as time went on.
D. Week by week, my shortcomings grew more serious.
3.Why did her father listen to her quietly?
A. Because he believed that what her daughter’s “enemy” said was mostly true.
B. Because he had been so angry with his daughter’s shortcomings that he wanted to show this by keeping silent for a while.
C. Because he knew that his daughter would not listen to him at that moment.
D. Because he wasn’t quite sure which girl was telling the truth.
4.Which do you think would be the best title for this passage?
A. Not an Enemy, but the Best Friend
B. The Best Advice I’ve Ever Had
C. My Father
D. My Childhood
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科目：高中英语 来源：2017年全国普通高等学校招生统一考试英语（浙江卷精编版） 题型：书面表达
第一节 应用文写作（满分15分）
假定你是李华，计划组织一次郊游，请给你的英国朋友Chris写封邮件邀请他参加。内容包括：
1. 参加者；
2. 时间、地点；
3. 活动：登山、野餐等。
注意：
1. 词数80左右；
2. 可以适当增加细节，以使行文连贯。
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