Have you ever been afraid to talk back when you were treated unfairly? Have you ever bought something just because the salesman talked you into it? Many people are afraid to support themselves. Dr Robert Albert, author of Stand Up, Speak Out, and Talk Back thinks it' s because their self-respect is low. "There's always a' superior' around— a parent, a teacher, a boss— who knows better."
But Albert and other scientists are doing something to help people help themselves. They offer "assertiveness training" courses , A.T. for short. In the A.T. Course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so. They learn to be aggressive without hurting other people.
In one way, learning to speak out is to get rid of fear. A group taking an A.T. Course will help the timid person to lose his fear. But A.T. uses an even stronger motive— he need to share. The timid person speaks out in the group because he wants to tell how he feels. Whether or not you speak up for yourself depends on your self-respect. If someone you face is more "important" than you, you may feel less of a person. You start to doubt your answers to problems. You can get to feel good about yourself. And once you do, you can learn to speak out.
【小题1】The problem the writer talks about is that ________.
| A．some people buy things they don't want |
| B．some people are afraid to speak out for their rights |
| C．there are too many superiors |
| D．some people don't think enough of themselves |
| A．some people have a low self-respect |
| B．there is always someone around who "knows better" |
| C．salesmen talk people into buying things they don't want |
| D．people don t share enough |
| A．The Need to Share | B．Talk Back When Necessary |
| C．One Way to Build Self-Respect | D．One Way to Train Speaking Ability |
【小题1】B
【小题2】A
【小题3】D
【小题4】C
解析试题分析：本文介绍了一个很多人存在的问题，不敢说出自己的想法，文章阐述了这个问题的原因，还提供了建立自尊的一种方法。
【小题1】细节题：根据第一段的句子;Many people are afraid to support themselves. 可知这篇文章讨论的问题是很多人不敢说出自己的想法，故选B。
【小题2】细节题：根据Dr. Robert Albert， author of Stand Up， Speak Out， and Talk Back，thinks it’s because their self-respect is low.可知是因为他们自尊心很低，故选A。
【小题3】细节题：根据第二段 的句子：In the A.T. Course people learn that they have a right to be themselves. They learn to speak out and feel good about doing so.可知在AT课程中他们帮助人们更加自信，故选D。
【小题4】标题确定题：这篇文章主要讲了建立自尊的一种方法，故选C。
考点：考查人生百味类短文
阅读快车系列答案科目：高中英语 来源： 题型：阅读理解
Home to me means a sense of familiarity and nostalgia(怀旧)．It’s fun to come home.It looks the same.It smells the same.You’ll realize what’s changed is you.Home is where we can remember pain，love，and some other experiences：We parted here；My parents met here；I won three championships here.
If I close my eyes，I can still have a clear picture in mind of my first home.I walk in the door and see a brown sofa surrounding a low glasstop wooden table.To the right of the living room is my first bedroom.It’s empty，but it’s where my earliest memories are.
There is the dining room table where I celebrated birthdays，and where I cried on Halloween－when I didn’t want to wear the skirt my mother made for me.I always liked standing on that table because it made me feel tall and strong.If I sit at this table，I can see my favorite room in the house，my parents’ room.It is simple：a brown wooden dresser lines the right side of the wall next to a television and a couple of photos of my grandparents on each side.Their bed is my safe zone.I can jump on it anytime－waking up my parents if I am scared or if I have an important announcement that cannot wait until the morning.
I’m lucky because I know my first home still exists.It exists in my mind and heart，on a physical property(住宅) on West 64th street on the western edge of Los Angeles.It is proof I lived，I grew，and I learned.
Sometimes when I feel lost，I lie down and shut my eyes，and I go home.I know it’s where I’ll find my family，my dogs，and my belongings.I purposely leave the window open at night because I know I’ll be blamed by Mom.But I don’t mind，because I want to hear her say my name，which reminds me I’m home.
【小题1】Why does the author call her parents’ bed her “safe zone”(Paragraph 3)?
| A．It is her favorite place to play. |
| B．Her needs can be satisfied there. |
| C．Her grandparents’ photos are lined on each side. |
| D．Her parents always play together with her there. |
| A．The old furniture is still in the author’s first bedroom. |
| B．The author can still visit her first physical home in Los Angeles. |
| C．The author’s favorite room in her first home is the dining room. |
| D．Many people of the author’s age can still find their first physical homes. |
| A．open the window at night |
| B．lie down in bed to have a dream |
| C．try to bring back a sense of home |
| D．go to Los Angeles to visit her mom |
| A．To express how much she is attached to her home. |
| B．To declare how much she loves her first house. |
| C．To describe the state of her family. |
| D．To look back on her childhood. |
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科目：高中英语 来源： 题型：阅读理解
Almost everyone is afraid of something --- snakes, heights, public speaking and so on.
It is normal and can even be helpful to experience fear sometimes. In dangerous situations, fear can keep our bodies alert (警醒的) so that we can act quickly to protect ourselves.
But for some people, fear develops into a “phobia”, which is a strong and unreasonable fear of something. For example, the majority of us feel a little scared when looking down from a tall building. But people with height phobia may have trouble breathing, feel dizzy or turn down a great job just because the company is on the 20th floor.
Phobias can prevent you from living a normal life. “People with spider phobia would stay out of their home or dormitory room for days if they thought a spider was present,” Katherina Hauner, a researcher at Northwestern University, US, told ABC news. This is why scientists have been trying to find a cure for this disease.
Since fear comes from experience --- from what we are told, what we see others experience and what happens to us --- some scientists think if they can “rewrite” these unpleasant memories, they might be able to help people overcome their phobias.
In a study by Hauner and other scientists, participants with spider phobia were asked to first touch a spider with a paintbrush. Seeing that it was not actually dangerous, they then tried touching it while wearing a glove. Finally, they could hold it with their hands.
Certain medicine has also been found to be helpful. Back in 2010, researchers at the University of Hiroshima, Japan, injected (注射) a special medicine into a fish --- who was afraid of light --- to turn off the fear center in its brain. From then on, the fish no longer feared light.
While the search for solutions to phobias is making great progress, it’s an open question whether getting rid of fear is good. Some people want to use these methods to make soldiers fight harder in wars by taking away their sense of fear. Dave Smithson of the charity Anxiety UK thinks that’s a bad idea. “It’s fear that prevents us from doing crazy things,” he says. “There’s a name for people who don’t have fear of consequences: psychopaths (精神变态者).
【小题1】The main point of the article is to ___________.
| A．show us what kind of role fear plays in our lives |
| B．discuss if it is good to try to get rid of fear |
| C．inform us of fear and phobia |
| D．discuss scientific studies related to fear |
| A．By making comparisons. | B．By giving examples. |
| C．By giving data in numbers. | D．By giving descriptions. |
| A．New medicine can shut off fear centers in animal brains whenever needed. |
| B．They can use phobias to keep our bodies alert so that we can protect ourselves. |
| C．They can now reduce the pain which is connected with phobia. |
| D．They have succeeded in helping some people ignore memories related to phobia. |
| A．There is nothing to fear except fear itself. |
| B．We should not let fear affect our decisions. |
| C．Fear is not a completely bad thing. |
| D．Without fear, everyone would be brave. |
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科目：高中英语 来源： 题型：阅读理解
The United States economy has dipped into economic recession (经济衰退). This caused discomfort and hardship in every level of society; but for many of the nation’s poor, discomfort and hardship turned into misery (苦难).
An increase in homelessness is probably the worst result of a nation’s financial disaster. About 3 million Americans were homeless because of a lack of affordable housing. Experts suggest that a family should spend no more than 30 percent of its income on housing. In fact, in some families housing costs make up 50 percent or more. An unexpected event, such as losing work or illness, can quickly push a family into homelessness.
An article in Time magazine tells a story of one such family. A young couple and their three children rented a two-bedroom apartment for about $350 a month. They could hardly go on with the husband’s $920-a-month take-home pay; so when their rent was raised to $500 a month, they could no longer make ends meet.
Another woman was found dead on a street in Washington D.C., the capital, and she died at a bus-stop across the street from the US Department of Housing and Urban Development.
People become homeless for different reasons. Some may not be able to pay for housing, because they have lost their job and cannot find another place they can afford. Others have mental diseases, or are addicted to drugs or alcohol, many of whom do not live with their family. And what’s more, there are not enough centers for shelter as the government doesn’t pay enough attention to this social problem.
People are making efforts to solve the problem. However, it will not be easy, because it is a personal and economical problem as well as a social problem.
【小题1】The passage is mainly about __________ in the US.
| A．ways of solving economic problems |
| B．homeless people being taken good care of |
| C．different reasons for economic recession |
| D．economic recession leading to social problems |
| A．presenting specific figures | B．giving examples |
| C．explaining in details | D．discussing different opinions |
| A．an increase of living costs | B．more and more deaths |
| C．an increase of homeless people | D．less centers for poor people |
| A．2. | B．3. | C．4. | D．5. |
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科目：高中英语 来源： 题型：阅读理解
An older friend once gave me a piece of advice, “Enjoy the last few weeks of college,” she said, “since college is the best time of your life.”
This was not the first time I’d heard such a statement, but with graduation fast coming close, her words especially struck me. It seemed a bit disappointing to reach one's life peak at only 22 years of age, but in her opinion, college had been one of the best times in my life so far. I made friends, took classes, and learned a great deal about myself. But I was also excited for the time after college—moving to a new city, starting a new job, and becoming a "real" person. I hoped that my great dreams were practical.
Then, last week I read a column in Real Simple Magazine called 100 Years of Attitude, in which women 100 years or older shared their life experiences and views. I noticed that none of them considered college as the "best" time of their life. Not all of them went to college, but still in most cases their teens and twenties were not the best times of their life. They said some of their favorite times were raising their children, traveling after retirement, and even enjoying their present time and age.
Enjoying one's present time and age was a clear theme of the interviews. A piece of advice given by the women was about the importance of making the best of all situations. I think it more accurate than that of my friend; I can say with certainty that if I am lucky enough to make it to 100, I refuse to spend the last 80 years of my life plummeting (跌落) downhill, or even leveling off.
I am sure that our eagerness and devotion will make us college students live a meaningful life. We will not just look backwards or miss our college days. We will look forward in excitement about continued journey uphill.
【小题1】Which of the following opinions does the writer agree with?
| A．College is the best time of one’s life. |
| B．Twenties were the best time of the old people. |
| C．One should make the best of all situations. |
| D．One should not look backwards at their college time. |
| A．her achievements in college would be the peak of her success |
| B．she is looking forward to living as a “real” person in college |
| C．she becomes more and more uneasy with graduation |
| D．she is satisfied with the college life but is hopeful for the future |
| A．best time of life at youth | B．life experiences and views |
| C．different opinions about life | D．favorite time with best friends |
| A．she will not spend the rest of her time at college |
| B．she will not just obtain a college level certificate |
| C．she will not be satisfied with what she has already accomplished |
| D．she will not be content with the life in the future |
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科目：高中英语 来源： 题型：阅读理解
Iceland is a popular European tourist destination. Before you go there, it is good to learn some of the basic Iceland customs first.
Just like other countries in Europe, it is one of the customs in Iceland to shake hands and say “Hello”. Kissing each other’s cheeks is acceptable along with wishing each other a happy day.
Another custom is to take off your shoes in the hallway(走廊) when you enter someone’s home. Also, don’t be surprised if someone invites you to their house, since Icelanders love to have guests. Just make sure you take flowers or a similar token of thanks to give them.
If you have been invited to eat, keep in mind that you don’t need to express thanks before meals like the French or the Japanese. Rather, eat heartily and then thank your host afterwards by shaking his hand.
Keep in mind that believing in mysterious beings is part of the tradition in Iceland. Indeed, most of the unique and sometimes strange rock formations in Iceland are due to elves(小精灵), according to the people of Iceland.
Are you planning to spend Christmas in Iceland? If so, make sure you practice saying “Gleileg jol got tog fars!” first, which is the local Christmas greeting. It is part of the tradition in Iceland to have long Christmas holidays—26 days—longer than in any other European country. There are 13 Santa Clauses in Iceland, too!
There may not be a law requiring you to follow the customs, but there is no harm in doing so. Following them, you might be rewarded with a rich cultural experience and a more meaningful trip.
【小题1】 When you are invited to someone’s home in Iceland, you'd better do all of the following EXCEPT ______.
| A．eating heartily and enjoying your time there |
| B．expressing your thanks to the host before you eat |
| C．taking some flowers or something else to the host |
| D．taking off shoes in the hallway before you enter the home |
| A．Shaking hands when greeting. |
| B．A 26-day-long Christmas holiday. |
| C．Saying hello when meeting each other. |
| D．Kissing each other’s cheeks when greeting. |
| A．what some of the customs in Iceland are like |
| B．why some of the customs in Iceland are special |
| C．how some of the customs in Iceland were formed |
| D．what some of the customs are like in Europe |
| A．happiness is a form of courage |
| B．when in Rome, do as the Romans do |
| C．practice is the only path to knowledge |
| D．everyone has good and bad times in life |
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科目：高中英语 来源： 题型：阅读理解
When I was a kid, I was close to my dad, but as I grew older, my dad and I grew further apart. We always had totally different opinions. He thought that college was a waste of time, but for me it was important to finish college. He wanted me to work my way to the top as he had done in his field, but I wanted a different life. There was a time when we did not talk with each other.
A few months ago, I heard that my 84-year-old dad was in poor health. When he called and asked whether I could move from Colorado back to Tennessee to help him, I knew he was seriously ill. I am his only child and so it was time to meet my father’s requirement.
Two weeks after moving back, we bought a boat and started fishing again. Fishing was one of the few things that we did while I was young and that we both enjoyed. It is strange but true that as we are fishing we are able to put things that have kept us apart for so many years behind us. We are able to talk about things that we have never talked about before. Fishing has been healing the old wounds that have kept us apart
It is not important how many fish we catch. It is about enjoying the relationship that we have not had for years. I’m 62 and he is 84. When we are on the lake fishing, it is like two kids enjoying life. It is far better to find a way to put the unhappy past behind. I am so lucky to spend the happy time with my father in his last years. Now my heart is filled with love. A smile always graces my lips.
【小题1】The author and his father became further apart because______________.
| A．they had different views on things |
| B．they lived very far from each other |
| C．they only communicated by phone |
| D．they seldom went to see each other |
| A．Because his father invited him to go fishing. |
| B．Because he decided to live in a different city. |
| C．Because his father is ill and needs caring. |
| D．Because he regretted being rude to his father. |
| A．helps cure his father’s disease |
| B．is a good way to get close to nature |
| C．makes him realize the importance of exercise |
| D．offers a chance for them to communicate |
| A．The writer’s car is always breaking down. |
| B．Father intended me to be a fisherman. |
| C．I was unwilling to come back. |
| D．Father used to think it was useless to attend college.. |
| A．Forgiving Is Difficult | B．Fishing Brings Us Together |
| C．Memories of Old Days | D．My Beloved Father |
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科目：高中英语 来源： 题型：阅读理解
When milk arrived on the doorstep
When I was a boy growing up in New Jersey in the 1960s, we had a milkman delivering milk to our doorstep. His name was Mr. Basille. He wore a white cap and drove a white truck. As a 5-year-old boy, I couldn’t take my eyes off the coin changer fixed to his belt. He noticed this one day during a delivery and gave me a quarter out of his coin changer.
Of course, he delivered more than milk. There was cheese, eggs and so on. If we needed to change our order, my mother would pen a note—“Please add a bottle of buttermilk next delivery”—and place it in the box along with the empty bottles. And then, the buttermilk would magically（魔术般）appear.
All of this was about more than convenience. There existed a close relationship between families and their milkmen. Mr. Basille even had a key to our house, for those times when it was so cold outside that we put the box indoors, so that the milk wouldn't freeze. And I remember Mr. Basille from time to time taking a break at our kitchen table, having a cup of tea and telling stories about his delivery.
There is sadly no home milk delivery today. Big companies allowed the production of cheaper milk thus making it difficult for milkmen to compete (竞争). Besides, milk is for sale everywhere, and it may just not have been practiced to have a delivery service.
Recently, an old milk box in the countryside I saw brought back my childhood memories. I took it home and planted it on the back porch (门廊). Every so often ,my son's friends will ask what it is. So I start telling stories of my boyhood, and of the milkman who brought us friendship along with his milk.
【小题1】Mr. Basille gave the boy a quarter out of his coin changer .
| A．to show his magical power | B．to pay for the delivery |
| C．to satisfy his curiosity | D．to please his mother |
| A．He wanted to have tea there. |
| B．He was a respectable person. |
| C．He was treated as a family member. |
| D．He was fully trusted by the family. |
| A．Nobody wants to be a milkman now. |
| B．It has been driven out of the market. |
| C．Its service is getting poor. |
| D．It is forbidden by law. |
| A．He missed the good old days. |
| B．He wanted to tell interesting stories. |
| C．He needed it for his milk bottles. |
| D．He planted flowers in it. |
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科目：高中英语 来源： 题型：阅读理解
There are two basic ways to see growth: one as a product, the other as a process. People have generally viewed personal growth as an external（外部的） result or product that can easily be identified and measured. The worker who gets a promotion, the student whose grades improve, the foreigner who learns a new language--- all these are examples of people who have measurable results to show for their efforts.
By contrast, the process of personal growth is much more difficult to determine, since by definition it is a journey and not the specific signposts or landmarks along the way. The process is not the road itself, but rather the attitudes and feelings people have, their caution or courage, as they go through new experiences and unexpected obstacles. In this process, the journey never really ends; there are always new ways to experience the world, new ideas to try, new challenges to accept.
In order to grow, to travel new roads, people need to have a willingness to take risks, to be faced with the unknown, and to accept the possibility that they may “fail” at first. How we see ourselves as we try a new way of being is essential to our ability to grow.
These feelings of insecurity and self – doubt are both unavoidable and necessary if we are to change and grow. If we do not face and overcome these internal fears and doubts, if we protect ourselves too much, then we cease to grow. We become trapped inside a shell of our own making.
【小题1】A person is generally believed to achieve personal growth when______..
| A．he has given up his smoking habit |
| B．he has made great efforts in his work |
| C．he is interested in making anything new |
| D．he has tried to determine where he is on his journey |
| A．judge his ability to grow from his own achievements |
| B．succeed in climbing up the social ladder |
| C．face difficulties and take up challenges |
| D．aim high and reach his goal each time |
| A．a new way of taking risks |
| B．a new approach to experiencing the world |
| C．a new system of adapting to change |
| D．a new method of finding ourselves |
| A．curiosity and more chances |
| B．being quick in self – adaptation |
| C．open – minded to new experiences |
| D．avoidance of internal fears and doubts |
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