It’s 2009. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave,she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way that do, called psychologists, are starting to believe it. You know that your brain is connected to every part of your body through your nervous system(神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress(压力,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline(肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link(关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic(需氧的) dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before staring any exercise programs.
1. A psychologist is a person who may help you with your ______.
A. illness and abilities B. thoughts and behaviour
C. mind and nervous system D. physical activity and daily exercise
2. Which of the following is TRUE according to the passage?
A. You shouldn’t go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that ________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
4. What is probably the best title for this passage?
A. The body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
科目:高中英语 来源: 题型:阅读理解
The letter was a great disappointment to me. It was from Holy Cross, the only school I really wanted to 41 . I scanned the page, “…. We had a great applicant pool this year. …We can’t offer spaces to 42 … and place you on our waiting list.”
“What does it say, honey?” my dad asked, his voice full of 43 for me.
“I didn’t get in, but I’m on the waiting list.”
“Well, at least it isn’t 44 ,” he said brightly.
“Yeah, but 45 , I don’t want to be on the waiting list; I want to be 46 . No one gets in off the waiting list. It’s a way of saying ‘Thanks for 47 ’.”
“Then let’s go out there and tell them so.”
“That sounds 48 , dad.” I said sadly, “It doesn’t work.”
Upset and annoyed, I 49 myself in my room. However,my father’s advice kept 50 in my head. I thought about it for a few days, finally coming to the 51 that he was right. And the next day I seated myself across from Mr. Luis Soto, my admissions officer.
“What can I do for you, Nacie?” he asked pleasantly.
“Well, sir, I am here to tell you that I love this school and would love a 52 to be here. I just wanted to tell you how much going here would 53 to me—it is my only dream college— and that I would use my time here to the best 54 . I wanted to let you know that if you gave me a chance and reconsidered my application, you wouldn’t 55 it.” The words had poured out 56 I could stop them or check their desperate tone.
Mr. Soto looked me over for a minute before he smiled broadly.
“OK, that is the kind of thing we love to hear. Congratulations, you’re in.”
It was so 57 and I asked, “I’m sorry?”
“We want people in the class who want to be here, who will 58 the best of this education. I’m glad you came to talk 59 to me. I’m happy to offer you a position in the Class of 2009.”
The whole experience taught me a lesson: if you truly want something, never, ever 60 .
A. attend B. study C. admit D. visit
A. everyone B. anyone C. someone D. no one
A. trust B. pity C. anxiety D. curiosity
A. admission B. imagination C. restriction D. rejection
A. ever B. again C. also D. still
A. recognized B. received C. accepted D. permitted
A. writing B. trying C. replying D. waiting
A. lame B. reasonable C. painful D. practical
A. enjoyed B. comforted C. stayed D. buried
A. saying B. ringing C. showing D. reminding
A. point B. conclusion C. agreement D. arrangement
A. chance B. motivation C. degree D. change
A. refer B. turn C. mean D. stick
A. contribution B. condition C. advantage D. result
A. suspect B. disappoint C. refuse D. regret
A. as B. when C. until D. before
A. unbelievable B. unforgettable C. unbearable D. favorable
A. take B. get C. make D. receive
A. patiently B. openly C. carefully D. calmly
A. get through B. give up C. keep on D. try out
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科目:高中英语 来源:西藏拉萨中学2009-2010学年高二第五次月考试题(英语) 题型:阅读理解
It’s 2009. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave,she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way that do, called psychologists, are starting to believe it. You know that your brain is connected to every part of your body through your nervous system(神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress(压力,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline(肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link(关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic(需氧的) dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before staring any exercise programs.
1. A psychologist is a person who may help you with your ______.
A. illness and abilities B. thoughts and behaviour
C. mind and nervous system D. physical activity and daily exercise
2. Which of the following is TRUE according to the passage?
A. You shouldn’t go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that ________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
4. What is probably the best title for this passage?
A. The body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
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科目:高中英语 来源:2014届湖北省高二下学期期中考试英语试卷(解析版) 题型:阅读理解
Like any awards ceremony of its age, the Oscars, now in its 85th year, has been trying hard to change.
So how did that go this year? When host Seth MacFarlane noted in his opening speech that it was the first time the Academy Awards had a theme, I thought: “well, that’s a good start.”
But when he revealed that the theme was a tribute to(向…致敬) musicals, I was less sure. After all, it’s not the first time that musicals have featured at the Oscars.
In 2007, the cast of Dream-girls gave a special performance directed by movie director and musical veteran(经验丰富的老手) Bill Condon. Then there was the memorable 2009 show hosted by Hugh Jackman, who screams musicals. With Beyonce Knowles and Anne Hathaway, he performed several hit songs from move musical. And in 2010, how did Neil Patrick Harris introduce the hosts? By performing a musical number.
So I guess the Oscars could have done better this year. But I must admit, there were more music performances in the three-and-a –half-hour show than ever before. This suggests the Oscars has dropped some of its arrogance and wants to offer audiences more entertainment.
It’s a timely move as the Golden Globes, also known as the “big party,” has become a threat to the Oscars, stealing viewers and even its reputation. Just look at the Oscars’ winning list this year.
You can’t blame the academy for wanting to stick it to the Golden Globes. While they hired Tina Fey and Amy Poehler to host the show—certainly more audience-friendly than MacFarlane— and Bill Clinton was invited as a presenter, who did viewers get at the Oscars? The First Lady of the US, Michelle Obama.
Way to go, Oscar! We know you’re struggling to look fresh and young, but don’t lose the pride and dignity that made you one biggest honor in the movie industry. Don’t ever let that change.
1.Examples are given in Para.4 to show that__________.
A.the Oscars has been trying hard to change
B.the Oscars’ theme is a tribute to musicals
C.it is not the first time that the Oscars has had a theme
D.musicals are not a new feature this year
2.What disappoints the writer is that__________.
A.the Oscars didn’t invite Bill Clinton as a presenter
B.the show took as long as three and a half hours
C.the Oscars has lost some pride and dignity to cater to the audiences
D.the Oscars is no longer fresh and young
3. Which of the following is true of the Golden Globes?
A.It gave an award to the First Lady of the US, Michelle Obama.
B.Its host and hostess had better reputation.
C.It has become highly competitive with the Academy Awards.
D.It is more friendly to the audience.
4.Which of the following could be the best title for the passage?
A.Nothing new, but well done
B.So old, still young
C.New start, good change
D.Too old to change
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科目:高中英语 来源:西藏拉萨中学2009-2010学年高二第五次月考试题(英语) 题型:阅读理解
It’s 2009. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave,she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way that do, called psychologists, are starting to believe it. You know that your brain is connected to every part of your body through your nervous system(神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress(压力,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline(肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link(关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic(需氧的) dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before staring any exercise programs.
1. A psychologist is a person who may help you with your ______.
A. illness and abilities B. thoughts and behaviour
C. mind and nervous system D. physical activity and daily exercise
2. Which of the following is TRUE according to the passage?
A. You shouldn’t go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Diseases and accidents are caused by stress.
D. Everyone needs stress to improve himself.
3. From the last sentence of Paragraph 5 we can infer that ________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
4. What is probably the best title for this passage?
A. The body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
查看答案和解析>>
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