Healthy people with stressful jobs who work long hours but get little satisfaction from what they do have twice the risk of dying from heart disease as satisfied employees, according to a study. Job stress has been known to cause heart problems in people who already have cardiovascular disease (心血管病). Finnish scientists have now shown that even in healthy people the pressures of work can take their toll. High blood pressure, lack of exercise, smoking and being overweight contribute to heart disease—a leading killer in many industrialized countries.
But Mika Kivimaki, of the Finnish Institute of Occupational Health, and his colleagues, who studied the medical histories of 812 healthy Finnish men and women in a metal industry company over 25 years, said job stress also plays an important role.
Workers who had the highest job-related stress levels at the start of the study were more than twice as likely to die of heart disease, according to the study published in The British Medical Journal. Work stress involves too much work as well as a lack of satisfaction and feeling undervalued and unappreciated. Many people work long hours but if the effort is rewarding the stress is minimized.
The British Heart Foundation said the results support earlier research showing that people in jobs with low control, such as manual(体力的) workers, could be as great risk of heart disease than other employees. “ It is advisable for people to try to minimize levels of stress at work and for employees to allow people to have more control at work and to be rewarded for their successes,” the foundation said in a statement.
【小题1】Healthy people may die from heart disease of ____________.
| A．too much job stress | B．working too hard | C．feeling valued | D．being satisfied |
| A．High blood pressure is likely to cause heart disease. |
| B．Being overweight may cause heart disease. |
| C．Job stress is most likely to cause heart disease. |
| D．Working long hours must cause heart disease. |
| A．increased | B．reduced | C．raised | D．cured |
| A．advise people not to work long hours |
| B．suggest that everyone be satisfied with everything |
| C．ask us to learn to enjoy ourselves |
| D．tell us that job stress threatens our health nowadays. |
【小题1】A
【小题2】D
【小题3】B
【小题4】D
解析试题分析：文章讲述了工作压力的危害。年轻人长时间的工作得不到回报，加上高压的影响，突发心脏病的风险很高。同时，高血压、缺乏锻炼、抽烟、肥胖等都会增加心脏病的风险。年轻人应该学会减压，雇主应该给员工更多的自由以释放压力。
【小题1】根据第一段“Healthy people with stressful jobs who work long hours but get little satisfaction from what they do have twice the risk of dying from heart disease”可知，长时间从事压力大的工作并获得很少的满足感的健康人，死于心脏病的风险比较高，故选A。
【小题2】根据第一段最后两行“High blood pressure, lack of exercise, smoking and being overweight contribute to heart disease”可知，高血压、缺乏锻炼、抽烟、肥胖等都会增加心脏病的风险，长时间工作不一定导致心脏病。故选D。
【小题3】Many people work long hours but if the effort is rewarding the stress is minimized.许多人工作时间都很长，但是如果他们的努力得到了回报，压力就会减少。A增加；B减少；C提高；D治愈。故选B。
【小题4】文章讲述了工作压力给年轻人带来的危害，长时间的工作得不到回报，在高压下，突发心脏病的风险很高。同时，高血压、缺乏锻炼、抽烟、肥胖等都会增加心脏病的风险。年轻人应该学会减压，雇主应该给员工更多的自由以释放压力。故选D。
考点：健康类短文阅读
科目：高中英语 来源： 题型：阅读理解
The World Health Organization and several other United Nations agencies are calling for a major new effort to fight malaria, tuberculosis and AIDS. These three infectious diseases killed almost 6 million people last year. That is about 10 percent of the total number of deaths around the world last year.
The WHO and UN agencies released a new report at the World Economic Forum in New York City earlier this month. The document says that deaths around the world from malaria and tuberculosis could be cut in half by the year 2010. It also says the number of deaths from AIDS could be reduced 25 percent within that same time period.
The report is called “Calling Up the Response to Infectious Diseases.” It calls for huge new investments in methods to prevent and treat infectious diseases. Officials say money is needed for research and to purchase drugs. Money is also needed to devices to prevent diseases, such as bed nets. Bed nets prevent mosquitoes that carry malaria from biting people while they sleep.
David Heymann, director of the infectious disease program at the World Health Organization, says that providing effective drug treatments is important for improving peoples’ health and economic well – being. Reducing disease can also help improve economic growth in developing countries.
The WHO report also describes successful health programs in developing countries. In Peru, for example, the number of tuberculosis cases was cut in half by increasing the treatment to control the disease. In Vietnam, malaria was reduced 97 percent through the use of bed nets. And in Uganda, cases of the virus that causes AIDS were cut in half among pregnant women and children through the use of anti – AIDS drugs.
This new international health campaign is estimated to cost about 12,000 million dollars a year. So far, officials say the campaign has about 2,000 million dollars. The WHO says the campaign will need stronger relationships among government, private aid agencies, and drug companies to succeed.
【小题1】According to the report is the disease most difficult to fight.
| A．malaria | B．tuberculosis | C．AIDS | D．influenza |
| A．to buy food and pay for the caretakers |
| B．do research work, buy drugs and devices |
| C．take care of the families of the deaths |
| D．set up more hospitals and health institutions |
| A．to help the countries develop better |
| B．to promote cooperation between countries |
| C．to help people get more scientific knowledge |
| D．to help people get a cleaner environment |
| A．Africa | B．South America |
| C．Asia | D．developing countries |
| A．better environment |
| B．cooperation between different people |
| C．to wipe out the pests |
| D．more drugs and money |
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科目：高中英语 来源： 题型：阅读理解
“If music is the medicine of the soul(灵魂), let it play on,” said a famous person. I think he said so because probably he got some help from music. Music has some strange abilities. Medical scientists have found that a person that feels stressed can actually listen to some kind of music and become well.
The researchers said that since stress comes as a result of life events such as starting a new family, starting a new business, and starting a new job, one can actually listen to good music and feel good because good music touches the human mind in a positive way. Music helps you to forget the life events that make you worried and remember the important events that once happened in your life.
Depression(抑郁) is a disease cause by stress, smoking, social problems and so on. Depression is also caused by problems such as failure in business. Depression may bring us weakness, headache, and loss of concentration. Good music makes one remember happy moments or good days. If you play music about love, it makes you feel like falling in love again though you may have had several upset experiences. And such good feeling make you healthy.
Anxiety(焦虑) is another health problem that can be controlled by music. Anxiety is a side effect of some major health problems such as cancer of the liver and cancer of the breast. Good music makes you feel relaxed and removes the pains from these diseases and you feel all right.
Good music can send you to sleep. And you need to know that sleep puts your body in a healthy condition. Sleep takes away the effects of stress, depression and anxiety from a person.
【小题1】According to the famous person in Paragraph 1, music can___________.
| A．treat many kinds of diseases |
| B．help you keep healthy in your mind |
| C．take the place of medicine in treating illness |
| D．make you remember things happened in the past |
| A．letting people have a good sleep |
| B．making people think positively |
| C．showing something new to people |
| D．making people focus only on important things |
| A．Stress | B．Smoking | C．Failure in business | D．Loss of concentration |
| A．stress | B．depression | C．anxiety | D．upset |
| A．The health benefits of listening to music |
| B．Stress can bring us many kinds of diseases |
| C．Some diseases have something to do with music |
| D．Tips for us to live a healthy and comfortable life |
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科目：高中英语 来源： 题型：阅读理解
“One world, one dream”fully shows the universal values of the Olympic spirit---
Unity, friendship, Progress, Harmony(和谐), Participation and Dream. It expresses the common wishes of people all over the world, inspired by the Olympic ideals ,to fight for a bright future of man kid.
_________the differences in colors, languages and races, we share the charm and joy of the Olympic Games, and together we seek for the ideal of mankind for peace. We belong to the same world and share the same dreams.
“One world, one dream”is a great proof of the main concepts(理念) of the Beijing Olympic Games. It shows the values of harmony suggested in the concept of “People’s Olympics”,the soul of the three concepts---”Green Olympics, High-tech Olympics and People’s Olympics.”
It is our belief that peace and progress, brotherhood development, living in amity(和睦),cooperation(合作)and mutual(相互的)benefit, and enjoying a happy life are the common ideals of people throughout the world.
“One world, one dream”is simple in expressions, but great in meaning .It is of China, and also of the world. It communicates the lofty(崇高的)ideal of the people in Beijing as well as in China to share the global community and civilization(文明) and to create a bright future hand in hand with the people from the rest of the world. It expresses the firm belief of a great nation, with a long history of 5,000 years and on its way towards modernization, which contributes to peaceful development, a harmonious society and people’s happiness. It voices the determination of all Chinese people to contribute to the building of a peaceful and bright world.
【小题1】Which sentence in the passage can be replaced by the following one?
We believe that it’s the ideal of people all over the world that we seek for peace and progress, harmony, friendship and we can work together, benefit each other and enjoy a happy life.
______________________________________________________________________________
【小题2】Fill in the blank in the 2nd paragraph with a proper phrase.(within 5words)
_____________________________________________________________________________
【小题3】What’s the main concepts of the Beijing Olympics?(within 10 words)
【小题4】How do you find Beijing hosting the 29th Olympic Games?(within 30 words)
_____________________________________________________________________________
_____________________________________________________________________________
【小题5】Translate the underlined sentence in the 1st paragraph into Chinese.
_____________________________________________________________________________
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科目：高中英语 来源： 题型：阅读理解
New rules will let millions of Americans know where more of their food comes from. The law is known as COOL -- Country of Origin Labeling(标签).
American congress first passed the law in 2002. Stores have had to label seafood by country of origin since 2005. But industry pressure delayed other requirements until last week.
Products that must now be labeled include fresh fruits and vegetables, muscle meats and some kinds of nuts. But the rules are complex, and many foods are not included. For example, organ meats are free to be labeled. So are processed foods, including cooked or smoked foods.
The same food may sometimes have to be labeled and other times not. Fresh or frozen peas, for example, have to be labeled but not canned peas. Foods that are mixed with other foods are also excluded. Mixed nuts, for example, do not need to be labeled. The same is true of a salad mix that contains different things like lettuce and carrots. Or a fruit cup that combines different fruits. Also, the law doesn’t include restaurants and other food service organizations. Department of Agriculture officials say the law is really meant for larger grocery stores.
The United States has imported more and more food in recent years to save money and expand choices. Country-of-origin labeling has become more common lately but has still been limited in many stores.
Food safety is one reason why some shoppers pay close attention to where foods came from. For example, when a large number of people recently got sick from salmonella(沙门菌病), officials blamed peppers from Mexico. Yet the last big food scare involved spinach grown in California. But labeling is also a way for people to know they are getting what they want. Some want to buy local foods or foods from a particular country.
The country-of-origin labeling law gives stores 30 days to correct any violations(违反) that are found. Stores and suppliers that are found to be deliberately violating the law could be fined 1,000 dollars per violation. Federal inspectors are not to take action to enforce the law for six months to give time for an education campaign.
Some food safety activists say they are generally pleased with the law. They call it a good step that will give people more useful information.
【小题1】Why has more and more food been imported to the United States in recent years?
| A．It is economical and provides people with more choices. |
| B．Foreign food is of higher quality than native food. |
| C．Americans need more and more food recently. |
| D．The United States is short of food supply. |
| A．they are curious about the origin of the food. |
| B．most of them are particular about the tastes |
| C．they are concerned about food safety |
| D．most of them are food safety activists |
| A．right now | B．in a month | C．in three months | D．in half a year |
| A．Store owners are most likely to be the supporters of the law. |
| B．The government of America will possibly forbid importing peppers from Mexico. |
| C．Federal inspectors couldn’t take measures to enforce the law. |
| D．Most Americans prefer imported vegetables to the vegetables grown in local places. |
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科目：高中英语 来源： 题型：阅读理解
Walking is the exercise of choice for most dieters. You don't need a gym membership to do this effective exercise. Here's how to prepare:
The only equipment you really need is a decent pair of walking shoes. What matters most is comfort. When you're shopping for shoes:
●Wear the socks you plan to exercise in. That way you'll get the best fit.
●Try on both shoes. Most people's feet aren't exactly the same size. Choose a pair that fits your larger foot.
●Allow a little extra room. Feet swell when you walk, so buy a pair with about a thumb's width between your longest toe and the toe of the shoe.
Sure, walking comes naturally. But the following tips will help you stay comfortable and get the most out of your walk:
●Look ahead. Keep your neck straight and your head held high. If you have to look down to see where you're going, lower your eyes, not your head.
●Move both arms. Let your arms swing naturally at your sides, and you'll burn up to 15 percent more calories by keeping your arms moving.
●Don't carry unnecessary weight. Some people try to get in extra exercise by carrying a couple of light dumbbells(哑铃), but fitness-walking experts say that's risky: The weights can pull you off balance and tighten muscles in your back or legs.
Walking is one of the safest activities. Still, the following tips may be helpful:
●If you're walking at night, wear a piece of reflective clothing.
●If the path is dimly lit, bring a good flashlight.
●When the weather's hot, be sure to drink some water before you set out and better take a bottle of water with you if you plan to walk quite a long time.
●If your path is rough, protect your ankles. Consider wearing a comfortable bandage for support.
【小题1】According to the text, which of the following is correct?
| A．Wearing a piece of reflective clothing can make you look smart. |
| B．Moving both arms while walking can help you lose more weight. |
| C．You should buy shoes with a little extra space for your smaller foot. |
| D．Losing weight by walking is always easy and effective without any danger. |
| A．a, b, c, d, e, f | B．a, c, d, e, f | C．a, b, d, e, f | D．a, d, e, f |
| A．He/She once got his/her legs injured while walking carrying light dumb-bells. |
| B．He/She might live in a small town with dimly lit streets. |
| C．He/She needs just a decent pair of walking shoes while walking. |
| D．He/She is quite experienced in the exercise of walking. |
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科目：高中英语 来源： 题型：阅读理解
British researchers have found that children’s IQ predicts their probability of becoming vegetarians (素食者) as young adults.
Recent studies suggest that vegetarianism may be associated with lower cholesterol (胆固醇), reduced risk of overweight and heart disease.
“We know from other studies that brighter children tend to behave in a healthier fashion as adults—they’re less likely to smoke, less likely to be overweight，less likely to have high blood pressure and more likely to take exercise.” lead author Catharine Gale said, “This study provides further evidence that people with a high IQ tend to have a healthier lifestyle.”
In the study, Gale’s team collected data on nearly 8,200 men and women aged 30, whose IQ had been tested when they were 10 years of age.
“Children who scored higher on IQ tests at age 10 were more likely than those who got lower scores to report that they were vegetarian at the age of 30.”Gale said.
The researchers found that 4.5 percent of participants were vegetarians. Of these, 2.5 percent were vegan, and 33.6 percent said they were vegetarian but also ate fish or chicken.
There was no difference in IQ score between strict vegetarians and those who said they were vegetarian but also ate fish or chicken，the researchers added.
One expert said the findings weren’t the whole answer，however.
“We don’t know the beliefs or attitudes of the parents of the children，nor do we know if there was a particular event that led these children to becoming vegetarian in their teens or adulthood.” said Lona Sandon, and assistant professor at the University of Texas Southwestern Medical Center at Dallas.
【小题1】From the article，we know that ________.
| A．brighter children are likely to become vegetarians when they are ten. |
| B．people with a higher IQ will not be overweight |
| C．brighter children are likely to have a healthier lifestyle |
| D．overweight may cause high blood pressure |
| A．Someone who only eats vegetables. |
| B．Someone who chooses not to eat meat or fish. |
| C．Someone who likes eating meat and fish. |
| D．Someone who likes eating vegetables. |
| A．Did the vegetarian children grow up in a family with a vegetarian parent? |
| B．Did the children eat a primarily vegetarian diet at the age of 10? |
| C．Were meatless meals regularly served in the participants’ families? |
| D．Did the vegetarian children really have a high IQ? |
| A．the low IQ children will be unhealthier when they grow up |
| B．being vegetarians can reduce the risk of overweight and heart disease |
| C．IQ is important to vegetarians |
| D．high IQ children are more likely to become vegetarian when they grow up |
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科目：高中英语 来源： 题型：阅读理解
Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict how just three grams less a day would affect heart disease in the United States.
The result: 10% fewer heart attacks, 8% fewer strokes, 4% fewer deaths, 11% fewer new cases of heart disease, and 240 billion dollars in health care savings.
Researchers found it could prevent 100,000 heart attacks and 92,000 deaths every year.
The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California, San Francisco was the lead author. She says people would not even notice a difference in taste with three grams, or one half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University.
Each gram of salt contains four hundred milligrams of sodium（钠）, which is how foods may list their salt content.
The government says the average American man ears ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also rise. Less salt can mean a lower blood pressure.
New York City Mayor Michael Bloomberg is leading effort called the National Salt Reduction Initiative. The idea is to put pressure on food companies and restaurants. Critics call it government interference.
Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children’s Research Institute show that the calorie information on the menu can influence what parents order for their children.
【小题1】According to the passage, what disease is not related to salt in diet?
| A．Cancer. | B．Stroke. | C．Blood pressure. | D．Heart attack. |
| A．all the heart diseases result from eating too much salt |
| B．the American Heart association suggest less than 3 grams of salt a day for everyone |
| C．how much salt is contained in certain food is measured by the amount of sodium |
| D．the less salt one eats, the healthier he will be |
| A．attract the public attention to the problem |
| B．require fast food places to list salt information |
| C．inform people of the harm that salt does to health |
| D．put pressure on food companies and restaurants |
| A．Bloomberg has made some other efforts to improve people’s health |
| B．Bloomberg is very successful in his career |
| C．parents must pay great attention to calorie information |
| D．a new study is being done about calorie information |
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科目：高中英语 来源： 题型：阅读理解
L1PITOR
| ABOUT LIPITOR Lipitor is a prescription medicine．Along with diet and exercise，it lowers “bad，’ cholesterol(胆固醇)in your blood．It can also raise “good'’ cholesterol· Lipitor can lower the risk of heart attack in patients with several common risk factors， including family history of early heart disease，high blood pressure，age and smoking· |
| WHO IS LIPITOR FOR? Who can take LIPITOR： ．People who cannot lower their cholesterol enough with diet and exercise ·Adults and children over l0 Who should NOT take LIPITOR： ．Women who are pregnant，may be pregnant，or may become pregnant. Lipitor may harm your unborn baby． ．women who are breast-feeding．Lipitor can pass into your breast milk and may harm your baby． · People with liver(肝脏)problems |
| POSSIBLE SIDE EFFECTS OF LIPITOR Serious side effects in a small number of people： ．Muscle(肌肉)problems that can lead to kidney(肾脏)problems，including kidney failure ．Liver problems．Your doctor may do blood tests to check your liver before you start Lipitor and while you are taking it． Call your doctor right away if you have： ．Unexplained muscle pain or weakness，especially if you have a fever or feel very tired ．Swelling of the face，lips，tongue，and／or throat that may cause difficulty in breathing or swallowing · Stomach pain Some common side effects of LIPITOR are： · Muscle pain · Upset stomach · Changes in some blood tests |
| HOW TO TAKE LIPITOR DO： · Take Lipitor as prescribed by your doctor． · Try to eat heart-healthy foods while you take Lipitor． · Take Lipitor at any time of day, with or without food． · If you miss a dose(一剂)，take it as soon as you remember．But if it has been more than 12 hours since your missed dose，wait．Take the next dose at your regular time． Don’t： · Do not change or stop your dose before talking to your doctor． · Do not stal-t new medicines before talking to your doctor． |
| A．To help quit smoking. | B．To control blood pressure. |
| C．To improve unhealthy diet. | D．To lower "bad" cholesterol. |
| A．breast-feeding women | B．women who are pregnant |
| C．adults having heart disease | D．teenagers with liver problems |
| A．change the amount of your next dose |
| B．eat more when taking your next dose |
| C．have a dose as soon as you remember |
| D．take the next dose at your regular time |
| A．Face swelling. | B．Upset stomach |
| C．Kidney failure. | D．Muscle weakness. |
| A．To teach patients ways for quick recovery. |
| B．To present a report on a scientific research. |
| C．To show the importance of a good lifestyle. |
| D．To give information about a kind of medicine |
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