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You know that you have everything to be thankful for:a loving family,a pretty good job,and a healthy working body.Still,you keep feeling that what you have just isn't enough.Sure,you can be happier by making some life changes. It will make you more likely to start enjoying that sunshine instead of complaining(抱怨)about sunburn.
Live in the present.
The people who are the happiest with their lives are able to enjoy and hug the present moment. Focus on what the day will bring you instead of what happened yesterday or what you'll be able to change about tomorrow.
Though your life may not be perfect in the moment,there are surely some things that you can be very grateful for,whether it's your loving family,your amazing friends,your health,your cool new job,or your amazing home.You probably don't have all of these things but surely there are a few things you can remind yourself to be grateful for every single day.
Stop comparing yourself to others.
Stop thinking about how big your neighbor's house is,how great your friend Jack's job is,or how perfect your best friend's relationship is.You'll never get anywhere if you compare yourself to others.
Hang out with people who are satisfied with their lives.
Surround yourself with people who are good influences.They will show you that there are all kinds of ways to be happy,and will maybe even give you some tips for how to walk to difficult situations. They are more likely to come up with some reasons to be unhappy.
A.Be grateful for what you have.
B.What if there is a major obstacle (障碍)standing in your way?
C.Take some time to enjoy exactly what you're doing right now.
D.The easiest way to be satisfied with your life is to adjust yourself positively.
E.Avoid people looking for reasons to be upset with their life.
F.But if you drop comparing completely,you'll only be doing yourself a favor.
G.Get regular exercise with friends every day.

【答案】D;C;A;F;E
【解析】我们要感恩拥有的一切,快乐健康生活。文章介绍了几点具体做法。

(1)D考查对上下文的理解和推理判断能力。上句讲通过改变自己的生活使自己快乐,D项:对生活满意最简单的方式就是积极地调整自己,是对上句的具体说明,故选D.

(2)C考查对上下文的理解和推理判断能力。本段主要讲要活在当下,珍惜现在。C项:花时间享受现在做的事,符合本段内容,故选C.

(3)A考查对上下文的理解和推理判断能力。本段讲即使你现在的生活并不完美但你也有许多要感谢的,感恩你所拥有的一切。A项:感恩你所拥有的一切概括全段内容,适合做标题,故选A.

(4)F考查对上下文的理解和推理判断能力。本段讲不要和别人攀比,上句讲攀比的具体表现及危害,F项与上句对比讲不攀比的好处,故选F.

(5)E考查对上下文的理解和推理判断能力。本段讲要与对生活满意的人在一起,上句讲这些人对自己的积极影响;下句讲对生活不满意的人的消极影响,E项与上句对比与下句连接,故选E.

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