Anger is good for you, as long as you control it properly, according to new psychology research.A new study from Carnegie Mellon University ___1__ anger may help you ____2___ the negative effects of stress and help you become healthier.
“Here getting emotional is not bad for you if you look at the case of anger.” Said Jennifer Lerner of Carnegie Mellon.“The more you display anger, the lower your ____3___ responses.”
Lerner studied 92 UCLA students by asking them to count back from 6,200.They must say out loud every 13th number.Researchers interfered with them by asking them to __4____ faster or ask them other questions.If they made any ___5___ , they had to restart from the very beginning.Many students felt depressed about making so many mistakes or got angry ____6___ the researchers were ____7___ them.
Lerner used a ___8___ video camera and recorded all their facial __9___ during the test.The researchers ____10___ their reactions as fear, anger and disgust.Other members recorded the students’ blood pressure, pulse and production of a high- stress hormone called cortisol.
People whose faces showed more ____11____ during the experiment had higher blood pressure and higher levels of the hormone.Both can have lasting effects such as diabetes (糖尿病), heart disease, depression and weight gain.When people fear, negative impacts ____12____, but when they get angry, those negatives go down, according to the ____13____.“ Having that sense of anger ____14___ people to actually feel some power in what ____15____ is a maddening situation.” Lerner said.
Lerner previously studied Americans’ emotional response to the 9/11 terrorist attacks two months after the incident.He found people who reacted with ____16____ were more optimistic.These people are healthier ____17___ with those who were frightened during the event.
So in maddening ___18____, anger is not a ___19____ thing to have.It’s a ____20___ response than fear.
1.A.shows B.suggests C.expresses D.insists
2.A.drop B.reduce C.lose D.throw
3.A.mistake B.sadness C.stress D.anger
4.A.read B.write C.speak D.count
5.A.mistakes B.decisions C.changes D.losses
6.A.unless B.because C.if D.until
7.A.watching B.stopping C.interrupting D.recording
8.A.rented B.stolen C.borrowed D.hidden
9.A.spots B.points C.expressions D.smiles
10.A.chose B.regarded C.treated D.described
11.A.fear B.anger C.regret D.happiness
12.A.decrease B.increase C.climb D.spread
13.A.plan B.method C.study D.project
14.A.hopes B.leads C.lets D.drives
15.A.actually B.really C.otherwise D.luckily
16.A.pain B.joy C.sorrow D.anger
17.A.compared B.comparing C.satisfied D.connected
18.A.situations B.conditions C.positions D.persons
19.A.bad B.good C.proper D.wonderful
20.A.shorter B.bigger C.faster D.healthier
科目:高中英语 来源: 题型:阅读理解
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Doctors say anger can be an extremely damaging emotion,unless you learn how to deal with it.They warn that anger can lead to heart disease,stomach problems,headaches,emotional problems and possibly cancer.
_______________ Some people express anger openly in a calm reasonable way.Others burst with anger,and scream and yell.But other people keep their anger inside.They can not or will not express it.This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it.They said that when a person is angry,the brain releases the same hormones(荷尔蒙).They speed the heart rate,raise blood pressure,or sugar into the blood,etc. __________
Some doctors say that both repressing and expressing anger can be dangerous.They believe that those who express anger violently may be more likely to develop heart disease,and they believe that those who keep anger inside may face a greater danger of high blood pressure.
________________They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about.If it is,they say,“______________ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ______________
A.In general the person feels excited and ready to act
B.They said that laughter is much healthier than anger.
C.Expressing anger violently is more harmful than repressing it.
D.Anger may cause you a cancer.
E.Do not express your anger while angry.
F.Anger is a normal emotion that we all feel from time to time.
G.Doctors say the solution is learning how to deal with anger.
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科目:高中英语 来源:2012-2013学年河南南乐县实验高级中学高二下期期中考试英语试卷(带解析) 题型:填空题
Have you ever lost your temper? Did you yell or scream at those around you, even people you like or love? Did you want to break something or hit someone?
Everyone gets angry. We have lots of emotions. At different times, we may be happy, sad or jealous. 【小题1】 .
It’s perfectly okay to be angry at time(偶尔)--- in fact, it’s important to get angry sometimes. Anger can even be a good thing. When we are treated unfairly, anger can help us stand up for ourselves.
__【小题2】___ some people keep their anger buried deep inside. If you do this, you might get a headache or your stomach might start to hurt. You may just feel crummy (糟糕的) about yourself or start to cry. It’s not good to hide your anger, so you should find a way to let it out without hurting yourself or others.
When you start to feel angry, you can count to 10, draw a picture of anger, play a video game, run as fast as you can or do something active. An effective way is to talk to a friend you can trust. 【小题3】 .
【小题4】 Instead, admit to yourself that you are angry and try to figure out why you are angry and what you can do to keep the situation from happening again.
Never getting angry is impossible. But, you should always remember that how you act when you’re angry can make the situation better or worse.
【小题5】 Take charge of it!
A. Once you talk about anger, those bad feelings usually start to go away. |
B. Taking it out on others never solves anything. |
C. Anger is just another way we feel. |
D. Here is an important way to deal with anger. |
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科目:高中英语 来源:2015届海南省高一上学期期末考试英语试卷(解析版) 题型:阅读理解
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
___1___ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. ___2___
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
___3___ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “___4___ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ___5___
A.In general the person feels excited and ready to act.
B.They said that laughter is much healthier than anger.
C.Expressing anger violently is more harmful than repressing it.
D.Anger may cause you a cancer.
E. Do not express your anger while angry.
F. Anger is a normal emotion that we all feel from time to time.
G. Doctors say the solution is learning how to deal with anger.
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科目:高中英语 来源:2014届黑龙江哈尔滨第十二中学高二上学期期末考试英语试卷(解析版) 题型:信息匹配
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项.
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems, and possibly cancer.
1 Some people express anger openly in a calm reasonable way. Others burst with anger and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷 尔 蒙 ) , They speed the heart rate, raise blood pressure, or sugar into the blood,etc. 2
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease and they believe that those who keep anger inside may face a greater danger of high blood pressure.
3 They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say. ___4___ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. 5
A.In general the person feels excited and ready to act.
B.They said that laughter is much healthier than anger,
C.Expressing anger violently is more harmful than repressing it.
D.Anger may cause you a cancer.
E. Do not express your anger while angry.
F. Anger is a normal emotion that we all feel from time to time.
G. Doctors say the solution is learning how to deal with anger.
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科目:高中英语 来源:辽宁省2009-2010学年度高一下学期期中考试英语试题 题型:其他题
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第二节 (共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
___71___Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones(荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. ___72___
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
___73___They say the first step is to admit that you are angry and to recognize the real cause of the anger, and then decide if the cause is serious enough to get angry about. If it is, they say, “___74___ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ___75___
A.In general the person feels excited and ready to act. |
B.They said that laughter is much healthier than anger. |
C.Expressing anger violently is more harmful than repressing it. |
D.Anger may cause you a cancer. |
E.Do not express your anger while angry.
F.Anger is a normal emotion that we all feel from time to time.
G.Doctors say the solution is learning how to deal with anger.
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