【题目】 A youth soccer coach, Hugo Grejada, director of Pro Youth Soccer academy in Chester, New York, shares some tips to help you improve your soccer skills.
Start with basic drills. "Go outdoors, get a ball, and keep it close to your feet," Grejada says, "【1】If you have a backyard, work on shooting."
【2】 "It’s a good way of building skills without having the pressure of games. Choose camps that emphasize building skills and go to one of those. There are plenty of camps that begin right after school ends."
Don’t forget to stretch. 【3】Then do a series of stretches to loosen up your muscles. Don’t forget to take a drink of water before you even step on the field. "Water is important especially in summer, " Grejada says.
Watch the World Cup. Grejada tells his athletes to watch as many games as they can. 【4】Then, you should try to bring some of their moves into your own game. "Pick up something that you like and practice it, " Grejada says.
Keep practicing. Practice may not seem like the most fun part playing soccer. 【5】Look for ways to make practice fun by adding some competition to simple drills, and don’t be discouraged if it takes time to master new skills. "If someone was struggling to improve, I would tell him to keep practicing, keep trying. Practice makes perfect."
A. Sign up for a soccer camp.
B. Reduce the pressure of games.
C. However, it’s the best way to develop skills.
D. Study how the best players move with the ball.
E. A game is sometimes used as an educational tool.
F. That will help improve your ability to run with the ball close to you.
G. Before each game or practice, start with a proper ten-minute warm-up.
【答案】
【1】F
【2】A
【3】G
【4】D
【5】C
【解析】
本文是一篇说明文,介绍了一位青年足球队的教练所分享的一些提高足球技能的建议。
【1】根据上文Start with basic drills. "Go outdoors, get a ball, and keep it close to your feet," Grejada says, "(从基本的练习开始。“到户外去,拿一个球,把它放在你的脚边,”格雷加达说,)可知下文将说明这样做带来的好处是。故F选项“这将会帮助你提高带球的技能”切题。故答案为F。
【2】根据下文Choose a camp that emphasizes building skills and go to one of those(可以选择一个训练营练习一下足球技能)可知是在建议报名参加一个足球训练营。故A选项“建议报名参加一个足球训练营”切题。故答案为A。
【3】根据前文Don't forget to stretch(别忘了伸展运动)中stretch“伸展”与G选项中 warm-up“热身”可对应,且表示“在每一场比赛或练习之前,先进行适当的十分钟热身”。故G选项“在每一场比赛或练习之前,先进行适当的十分钟热身”切题。故答案为G。
【4】根据上文Watch the World Cup. Grejada tells his athletes to watch as many games as they can.(看世界杯。格雷加达告诉他的运动员尽可能多地观看比赛。)可知下文将说明这么做的目的。故D选项“学习最佳球员如何随球移动”切题。故选D。
【5】根据下文Look for ways to make practice fun by adding some competition to simple drills, and don’t be discouraged if it takes time to master new skills.(通过在简单的练习中加入一些竞赛来寻找使练习变得有趣的方法,如果需要花时间掌握新技能,不要气馁。)可知是在说明练习的重要性,结合上文Practice may not seem like the most fun part playing soccer.提到练习似乎不是踢足球最有趣的部分。故C选项“然而,这是发展技能的最好方法”切题。故答案为C。
科目:高中英语 来源: 题型:
【题目】听下面一段较长对话,回答以下小题。
【1】Where is the man from?
A.A city.B.A town.C.A village.
【2】What does the man think of his last Christmas?
A.Busy and special.B.Usual and boring.C.Exciting and funny.
【3】What do we know about the man?
A.He isn’t the only child.
B.He lives with his parents.
C.He knows the woman well.
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to_no_avail. It was only when I turned to meditation (沉思) for a solution that the answer came to me: turn to nature!
The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing I’m singing in the rain, a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain our own spirits, which only leads to depression and stress.
Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.
If you feel a little low in spirits and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.
【1】The underlined part “to no avail” in Paragraph 1 probably means “________”.
A. unsuccessful B. unrelated
C. uninteresting D. unexpected
【2】In the author’s opinion, ________.
A. a bath can make people relaxed
B. depression is usually caused by hard work
C. walking in a busy city centre harms people’s health
D. it’s good for adults to wake up their inner children when they are in low spirits
【3】The last paragraph mainly serves as a(n) ________.
A. explanation B. suggestion
C. introduction D. reminder
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】最近 The Researchers 杂志对 2,000 人进行调查发现,现在的年轻人走路很少,这对于他们的健康不利。现在请你把这个发现写一篇英语短文 ,以提醒身边的人们要重视运动, 关注健康。
短文内容包括:
1. 研究发现:18-24 岁的年轻人中有四分之一平均每天步行不到 5 分钟;
2. 原因:① 很多人把步行少归咎于科技的发展;② 有些年轻人觉得没有人一起散步也是步行少的一个原因;
3. 你的建议。
注意:
1. 词数 120 左右;
2. 可以适当增加细节,以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】(题文)假定你是李华,计划本周末和同学一起去河边植树。请给外教Nancy写一封邮件,邀请她一同前往。内容包括:
1.集合时间及地点;
2.活动安排及提醒;
3.午餐及返程时间。
注意:1.词数100左右;开头和结尾已给出,不计入总词数;
2.可以适当增加细节,以使行文连贯。
Dear Nancy,
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_____________________________________________________________
Yours,
Li Hua
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】听下面一段较长对话,回答以下小题。
【1】What is the matter with the cooker?
A.It can’t be turned on.
B.It can’t be turned off.
C.It can’t get hot.
【2】What does the man offer to do with the cooker?
A.Change it for a new one.
B.Try to fix it himself first.
C.Take it to the repair shop.
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】单词拼写。注意:每空一词,形式错误不得分。
【1】She __________(消耗)most of her time in watching TV.
【2】His reading is of a very wide __________(范围)。
【3】If you behave so foolishly, you must be ready to take the c__________.
【4】There are a lot of __________(现象) of nature we can’t understand.
【5】Can you guess the __________(平均的) age of the four girls?
【6】The elephant is the largest land animal in __________(生存)。
【7】His father always reminded him to look out for __________(潜在的) dangers ahead.
【8】People are __________(禁止) from taking photos in the museum.
【9】At the end of each term, teachers are required to __________(评估) the performance of students.
【10】The rainstorm was __________(加强).
【11】Once you get a__________ to computer games, you will find it hard to get rid of it.
【12】Q__________ of flowers are left in the garden.
【13】His illness r_________ from bad food.
【14】I decide to a__________ you as the vice manger.
【15】He g__________ at the letter and tore it into piece.
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】Have you heard of such an experiment ________ wine experts were fooled into thinking a cheap bottle of wine was an exceptional one with the labels changed.
A. as B. where
C. that D. which
查看答案和解析>>
科目:高中英语 来源: 题型:
【题目】Sleep Tips: Steps to Better Sleep
Think about all the factors that can influence a good night’s sleep — from work stress and family responsibilities to unexpected challenges. 【1】 While you might not be able to control the factors that affect your sleep, you can adopt habits that encourage better sleep.
Stick to a sleep schedule.
The recommended amount of sleep for a healthy adult is at least seven hours. Most people don’t need more than eight hours in bed to achieve this goal. 【2】 Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. If you don’t fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Go ahead to bed when you’re tired. Repeat as needed.
Pay attention to what you eat and drink.
Don’t go to bed hungry or full. In particular, avoid heavy or large meals within a couple of hours of bedtime. 【3】 Nicotine, coffee and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to disappear. And even though alcohol might make you feel sleepy, it can interrupt sleep later in the night.
Create a restful environment.
Create a room that’s ideal for sleeping. Often, this means cool, dark and quiet. 【4】 Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
Limit daytime naps.
Long daytime naps can affect nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. If you work nights, however, you might need to nap late in the day before work to help make up for sleep debt.
【5】
Regular physical activity can promote better sleep. Avoid being active too close to bedtime — it raises your body temperature so that your sleep is disturbed. However, spending time outside every day might be helpful, too.
A.Your discomfort might keep you up.
B.It’s no wonder that quality sleep is sometimes difficult to get.
C.Sleeping with light on might make it more challenging to fall sleep.
D.Go to bed and get up at the same time every day.
E.Know how to manage worries.
F.Include physical activity in your daily routine.
G.Read or listen to relaxing music.
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com