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    【题目】 Studying makes you tired?【1】Here is some advice that may add happiness to your life.

    Breathe

    Taking a deep breath in stressful situations has proven to be helpful. Slow, deep breathing stops the mind focusing on whatever else might be going on, and actively lowers stress levels. Practice breathing can help you to build up a great attitude to your life.

    Rest at weekends

    Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice lie-in（懒觉）is a good idea.【2】

    Cry out or laugh out

    If you feel sad, don't try to hide your feelings. Crying out or laughing out may help to reduce your sadness. If possible, laugh more.【3】If you are able to smile during your day, you'll soon begin to see the effects of stress slowly disappear.

    Keep a diary

    Instead of allowing a jumble（混乱）of thoughts and ideas to jump around inside your head, let them fall out onto your computer keyboard instead.【4】They don't even have to make sense. Minutes later, you might be surprised at how light, airy and carefree you feel.

    Join in activities

    【5】Going out with friends for a trip will also make you happy. And it will also bring you a good sleep.

    Enjoy a big meal

    It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.

    A.Taking frequent breaks away from the screen makes your stress disappear.

    B.Sleep is certainly necessary for avoiding high stress levels.

    C.Laughing can calm the nerves and reduce stress.

    D.Or write down your feelings onto a piece of paper.

    E.Besides, good sleep makes sure of your study.

    F.How to deal with the worries and relax yourself?

    G.Having a get-together is great fun.

    【答案】

    【1】F

    【2】E

    【3】C

    【4】D

    【5】G

    【解析】

    这是一篇议论文。文章了提供了几种让你快乐生活的建议。

    【1】前句提到“读书会让你感觉累吗？”划线后句提到“这里有一些可以为你的生活增添快乐的建议”。该空承上启下，F项“如何处理这些担忧并放松自己?”切题。故选F项。

    【2】划线前句提到“经过一周的辛苦工作，周末是你放松自己的最佳时间。有一个好的懒觉是个好主意”。该空承接上文，E项“此外，良好的睡眠保证你的学习”切题。同时又和本段主题相呼应。故选E项。

    【3】划线后句提到“如果你能一整天微笑，你很快就会看到压力的影响慢慢消失”。该空引出下文，C项“笑可以镇静神经，减轻压力”切题。同时契合本段主题。故选C项。

    【4】前句提到“不要允许混乱的想法在你大脑里跳来跳去，用键盘把它们敲打出来”。该空承接上文，表示并列关系，D项“或者把你的感受写在一张纸上”切题。同时也符合本段主题。故选D项。

    【5】本段主题讲“参加活动”。划线后“和朋友一起出去旅行也会让你开心”。该空引出下文，D项“聚会是非常有趣的”。切题。故选D项。

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