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  Are morning people born or made? In my case it was definitely made.In my early 20s, I rarely went to bed before midnight, and I would almost always get up late the next morning.

  But after a while I couldn’t ignore the high relationship between success and rising early.On those rare occasions where I did get up early, I noticed that my productivity was almost always higher.So I set out to become a habitual early riser.But whenever my alarm went off, my first thought was always to stop that noise and go back to sleep.Eventually some sleep research showed me that I was using the wrong strategy.

  The most common wrong strategy is this:You assume that if you’re going to get up earlier, you’d better go to bed earlier.It sounds very reasonable, but will usually fail.

  There are two main schools(流派)of thought on sleep patterns.The first is that you should go to bed and get up at the same time every day.The second school says you should go to bed when you’re tired and get up when you naturally wake up.However, I have found both of them are wrong if you care about productivity.If you sleep at set hours, you’ll sometimes go to bed when you aren’t sleepy enough.You’re wasting time lying in bed awake and not being asleep.

  If your sleep is based on what your body tells you, you’ll probably be sleeping more than you need.Also, your mornings may be less predictable if you’re getting up at different times.

  The solution for me has been to combine both methods.I go to bed when I’m sleepy and get up with an alarm clock at a fixed time.So I always get up at the same time(in my case 5 am), but I go to bed at different times every night-sometimes at 9∶30pm, and other times at midnight.Most of the time I go to bed between 10-11 pm.

  However, going to bed only when I’m sleepy, and getting up at a fixed time every morning is my way.If you want to become an early riser, you can try your own.

(1)

According to the passage, the underlined phrase refers to ________.

[  ]

A.

people who stay up until the next morning

B.

people who feel sleepy in the morning

C.

people who get up early in the morning

D.

people whose productivity is the highest in the morning

(2)

Why did the author want to become a habitual early riser?

[  ]

A.

Because he/she wanted to form the habit of going to bed early and getting up early.

B.

Because he/she wanted to see which of the two main schools of thought on sleep patterns was right.

C.

Because he/she had found that his/her productivity was higher when he/she got up early.

D.

Because he/she was told the high relationship between success and rising early.

(3)

The author experienced all the following EXCEPT ________.

[  ]

A.

asking scholars for advice on sleeping habits

B.

getting up early occasionally

C.

pressing off the alarm to go on sleeping

D.

going to bed after midnight

(4)

The passage is mainly about ________.

[  ]

A.

how to have good sleep

B.

how to become an early riser

C.

wrong strategies for getting up early

D.

main schools of thought on sleep patterns

答案:1.C;2.C;3.A;4.B;
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  New York , May 25?   Millions of volunteers (志愿者)joined in a long chain spreading 4 125 miles across the world's richest nation Sunday and burst into songs , reaching the highest development in the Hands Across America road to raise 50 million for the nation's homeless and hungry.

  

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[  ]

     

A.Millions of volunteers support the poor.

     

B.The longest line is waiting for support.

     

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A.both the homeless and the poor

  

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A.They were hand in hand.

  

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阅读理解

  New York , May 25?   Millions of volunteers (志愿者)joined in a long chain spreading 4 125 miles across the world's richest nation Sunday and burst into songs , reaching the highest development in the Hands Across America road to raise 50 million for the nation's homeless and hungry.

  

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[  ]

     

A.Millions of volunteers support the poor.

     

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C.The homeless and poor need help.

     

D.The richest nation faces the problem.        

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[  ]

                          
  

A.try to lift

  

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D.join up

        

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C.people in every field

  

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ISC(HS)Reference No.S006864            New South Wales

Student Date of Birth:19/08/1988   Department of Education and Training

                     International Students Centre

Hong Xue              827-839 George Street PO Box 707

60 Waratah Street                Broadway NSW 21007

Croydon Park NSW 2133       Phone:(612)9217 4801 1300 302 456

                        Fax:(612)9212 6721

                 http://www.tafensw.edu.au/international/

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Dear Hong Xue,

  As you are aware, your student visa regulations set out a number of conditions applying to your visa.It has come to our attention that you are failing to meet the following conditions:You must maintain accommodation, support and general welfare arrangements that have been approved by your education provider if you:

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[  ]

A.

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To warn the recipient not to do anything against his student visa regulations again.

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What can be learned about the recipient from this letter?

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He is under 18 and studies in Australia with his parents.

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He is required to come home every night according to the rules.

C.

He can stay with his friends on weekends if permitted.

D.

His student Visa has been cancelled.

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[  ]

A.

Hong Xue at 60 Waratah Street, Croydon Park NSW 2133.

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Tracey Carlon at the Department of Immigration and Multicultural and Indigenous Affairs.

C.

Hong Xue at NSW Department of Education and Training.

D.

Tracey Carlon at 827-839 George Street, PO Box 707, Broadway NSW 21007.

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  Once upon a time the colors of the world started to quarrel.Green said,“Clearly I am the most important.I am the sign of life and hope.I was chosen for grass, trees and leaves.Without me, all animals would   1  .”

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(1)

[  ]

A.

stay

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leave

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go out

D.

die

(2)

[  ]

A.

earth

B.

moon

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star

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sun

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A.

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[  ]

A.

anything

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something

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[  ]

A.

warmth

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sadness

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depression

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(6)

[  ]

A.

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common

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scarce

(7)

[  ]

A.

at midnight

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at noon or at night

C.

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D.

during the day

(8)

[  ]

A.

gift

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honor

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thought

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respect

(9)

[  ]

A.

for more

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any more

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very much

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no longer

(10)

[  ]

A.

turn to

B.

fight for

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struggle with

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bend over

(11)

[  ]

A.

superiority

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disadvantages

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weakness

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[  ]

A.

gently

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violently

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peacefully

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[  ]

A.

with care

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by chance

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on purpose

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[  ]

A.

amongst

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by

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for

D.

against

(15)

[  ]

A.

others

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themselves

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the other

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the rest

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[  ]

A.

equal and simple

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ordinary and similar

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more or less

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unique and different

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[  ]

A.

each other

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me

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one another

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them

(18)

[  ]

A.

combined

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separated

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divided

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A.

cleans

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washes

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brightens

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dampens

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[  ]

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appreciate

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quarrel with

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ignore

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阅读理解。
     CBC is a famous air company which has over twenty planes carrying passengers and goods, flying
along 12 fixed lines all over the world. Its service is very good but some passengers are still not satisfied
with it and that is why in 1998 and 1999 the company received letters of complaints(投诉) from consumers
or passengers who pointed out over a dozen kinds of problems which are divided in groups in the following
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to receive the money paid to them because of what they have lost. Fares are problems about the price of
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Category                 1998    1999                                                                                             (percent)  (percent)   
Flight problems…………………………………   20.0%    22.1%   
Baggage …………………………………………  18.3%    21.8%   
Customer service ………………………………   13.1%    11.3%   
Over sales of seats ……………………………… 10.5%    11.8%   
Refund problems ………………………………   10.1%     8.1%   
Fares ……………………………………………   6.4%      6.0%   
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Tours ……………………………………………  3.3%    2.3%   
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Advertising ………………………………………  1.2%    1.1%   
Credit ……………………………………………  1.0%      0.8%   
Special passengers ………………………………  0.9%      0.9%   
Other ……………………………………………   6.2%      5.3%   
Total                     100.%      100.%    
Total Number of Complaints               22,988    13,278 49
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[     ]
A. 133   
B. 220   
C. 230   
D. 1,220
2. By about what percent did the total number of complaints decrease from 1998 to 1999?
[     ]
A. 40%   
B. 60%   
C. 75%   
D. 100%
3. Which of the following statements or sayings can be inferred from the table? 
    I. In 1998 and in 1999, complaints about Flight problems, Baggage, and Customer service together took
        more than 50 percent of all consumer complaints received by the CBC Company.  
    II. The number of Special passenger complaints was unchanged from 1998 to 1999.
    III. From 1998 to 1999 the number of Flight problem complaints increased by more than two percent.
[     ]
A. I only   
B. II only   
C. I and II only   
D. I and III only

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