阅读理解。
Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”
This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”
This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.
Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”
When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.
1.What does the author intend to tell us in the passage?
A. Choose healthy food and snacks for your child.
B. Fruits and vegetables are good for your child.
C. Take steps to provide a good lunch for your child.
D. Make various and delicious dishes for your child.
2.According to Charlie Morris we can know that_________.
A. mothers should prepare delicious food by themselves
B. highly processed food should be reduced in daily life
C. sugars and high fat exist in few kinds of food
D. active children prefer more and more snacks
3.It can be inferred from the passage that _________.
A. fresh fruits are often ignored by children
B. a good nutritional diet may cost too much
C. choosing healthy food is linked with income
D. parents play a very important role in children’s healthy diet
科目：高中英语 来源：2015-2016学年云南蒙自市高二4月考英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we get older , we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 1. Read on for some suggestions worth trying.
1. 2.
People who regularly made plans and looked forward to future events had a 50 percent reduced chance of Alzheimer’s disease (早老性痴呆症), according to a recent study. 3. Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 4.
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 5. Or learning gardening. with your friends.
A. Focus on the future.
B. This can be especially harmful to the aged.
C. It should be something like going dancing
D. So take a few minutes each day to do some reading.
E. But don’t worry if your schedule isn’t filled with life-changing events.
F. Luckily, research shows there is a lot you can do to prevent those moments.
G. In other words, when you take care of your body, you take care of your brain
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科目：高中英语 来源：2016届宁夏石嘴山三中高三下第四次模拟考试英语试卷（解析版） 题型：阅读理解
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
A tender woman, or an independent one, which one would you prefer? A recent research shows that most people would choose the latter.
This type of woman is called a nühanzi (“tough woman”). Experts believe these characteristics have social and psychological roots among young females in China. Su Hao’s friends all call her a tough woman, because she can finish tough tasks usually carried out by men. For example, she carries 10-litre water to her dormitory on the 5th floor. “I depend on no one but myself,” she says.
According to a recent survey by China Youth Daily, tough women have become rather common in society. Of the 21,265 respondents, 78.5 percent said they are familiar with a tough woman. About 50 percent said they like women with tough characteristics, while less than 29 percent expressed the opposite view.
Why are tough women gaining popularity? Shen Meng, a psychological consultant, believes the fierce competition in society is contributing to this trend. “Women are often in a disadvantaged position compared to men,” Shen says. “In order to survive, they have to be independent, strong and tough.” Liu Xiaolin, professor of psychology at Wuhan Mental Health Center, believes tough women are brought up this way. They are often on close relationship with their fathers, who teach their daughters to be brave and decisive,” he says. As a result, these women are more likely to be psychologically healthy and more tolerant to stress, according to Liu.
Though Liu believes that this is a good trend, Hu Shenzhi, a psychologist at the Guangdong Sunflower Counseling Center, says the popularity of tough woman indicates an unclear line between gender identities, which can lead to relationship problems. “Some women with characteristics that differ from the traditional female image may have a difficult time finding Mr Right,” he says. “Even if they get married, their manly characteristics might cause family conflicts.
1.Which of the followings doesn’t belong to the characteristics of a tough woman?
A. She is independent of others in daily life.
B. She can solve problems usually for men.
C. She is more tolerant to stress.
D. She is soft and tender to others.
2.How many respondents like tough women?
A. about 21,265. B. about 16,700
C. about 10,600. D. about 6,200
3.Why are there more tough women nowadays?
A. Because tough women are more lovely.
B. Because of the fierce competition in society.
C. Because girls often love fathers more.
D. Because more women want to be independent.
4.What problems may tough women have in their life?
A. They may have difficulty with marriage.
B. They often suffer gender confusion.
C. It’s difficult for them to be friends.
D. They have different characteristics from traditional female images.
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科目：高中英语 来源：2016届江西省高三全真模拟考试英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Five Ways to Build Self-Confidence
Walk Faster.
One of the easiest ways to tell how a person feels about herself is to examine her walk. People with confidence walk quickly. They have places to go, people to see, or important work to do. Even if you aren’t in a hurry, you can increase your self-confidence by putting some energy in your step. 1..
2.One of the best ways to build confidence is listening to an inspiring speech. Unluckily, chances to listen to a great speaker are few. You can fill this need by creating a personal speech. Write a 30~60-second speech that focuses on your strengths and goals then recite it aloud whenever you need a confidence push.
Sit in the Front Row.
In school, offices and some other public places people always sit at the back of the room, 3.This is for lack of self-confidence. By deciding to sit in the front row, you can get over this meaningless fear and build your self-confidence.
Speak up.
During group discussions many people never express their opinions because they’re afraid that people will judge them for their saying something stupid. 4.By making an effort to express your opinions at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts.
Work out
Along the same lines as personal appearance, physical fitness has huge effect on self-confidence. 5.By making your body fit and strong, you improve your physical appearance, refresh yourself, and learn something positive. (255words)
A. In fact most people are dealing with the same fear.
B. Walking 25% faster will make you look and feel more important.
C. In fact most people feel good after a walk.
D. If you’re out of shape, you’ll feel unattractive and less energetic.
E. Listen to an Inspiring Speech.
F. Create a Personal Speech.
G. Most people prefer that because they’re afraid of being noticed.
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科目：高中英语 来源：2015-2016学年吉林松原油田高中高二下期中考试英语试卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容或括号内单词的正确形式。
Over time, many flowering plants and 1. (they) animal pollinators(传粉昆虫) have evolved together. The plant needs the animal to pollinate it and the animal 2. (reward) with food called nectar when it visits the flowers. Pollen becomes 3. (attach) to the animal during its visit to a flower 4. is then passed on to another plant’s blossom on its next visit. So pollination takes place, therefore 5. (increase) the chances of the survival of the plant species.
The type of pollinator 6. depend) on the characteristics of the flower such 7. its colour, shape, size and smell. For example, yellow flowers attract bees, while red flowers attract 8. (butterfly). The nectar in some flowers can only be reached by a bird 9.a long bill or a long-tongued moth or butterfly. Flowers that attract bees often have a special way 10. (guide) the bees to the nectar inside.
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科目：高中英语 来源：2016届福建漳州高三毕业班高考模拟（一）英语试卷（解析版） 题型：完形填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。
Friends and neighbors poured in to greet her. The phones ring endlessly and she answers them to accept _________ from all the wishers. She is _________ her golden day as she reaches 50 years of age.
Her mother welcomed her into this world with tears of _________，for she was not the son her mother had desired. Her father felt blessed to have a sweet little daughter like her _________. As she grew up, she_________ joy to the whole family. Her grandparents made her life a princess, but her mother never showed any _________ to her. She never really got a chance to_________a special mother-daughter bonding. _________ ，she was always surrounded by her friends. But what she_________ for was some tender words of love from her mother.
As she grew up, she found her own ways to _________ her sorrow of such mental hurt. At college, she found some close friends to _________ a lifelong friendship with. Her friends felt _________ of her and remarked how lucky she was to live like a princess. Later she married a young bachelor who _________ her a brighter future. There were several ups and downs in their _________ but his support brought fresh _________ to her life. She shared a magical relationship with her daughter, and thus she _________ as a baby when her daughter married and immigrated abroad. She said her daughter had helped her _________ the sorrow of her past. Our conversation was_________ interrupted by a call. It didn’t take long for me to _________ who the caller was. It must be her _________.
1.A. warnings B. greetings C. suggestions D. opinions
2.A. celebrating B. expecting C. receiving D. foreseeing
3.A. gratefulness B. excitement C. sorrow D. astonishment
4.A. though B. yet C. therefore D. otherwise
5.A. took B. admitted C. fetched D. brought
6.A. patience B. love C. comfort D. terror
7.A. share B. welcome C. increase D. improve
8.A. Pitifully B. Regretfully C. Fortunately D. Normally
9.A. longed B. prepared C. searched D. thanked
10.A. predict B. avoid C. resist D. overcome
11.A. develop B. take C. compare D. fight
12.A. tired B. envy C. afraid D. ashamed
13.A. answered B. promised C. advised D. informed
14.A. quarrels B. studies C. relations D. lives
15.A. hope B. disaster C. applause D. agreement
16.A. laughed B. whispered C. cried D. argued
17.A. off B. with C. through D. in
18.A. casually B. gradually C. suddenly D. frequently
19.A. detect B. guess C. imagine D. conclude
20.A. daughter B. mother C. father D. brother
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科目：高中英语 来源：2015-2016学年云南昆明三中高二下期中考试英语卷（解析版） 题型：短文改错
短文改错
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧）,并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线,并在该词下面写出修改后的词。
注意：1. 每处错误及其修改仅限一词。
2. 只允许修改10处,多者（从第11处起）不计分。
Dear cousin,
Long time no see! It has been almost a year ever since you move to London. I miss you a lot of. I’m writing the letter to ask you for help. As you know, I am eager to be a photographer like you, so I asked my parents to buy me the camera last week. But he told me I wouldn’t concentrate in my schoolwork if I got one. Oh, my God! What can I make them trust me? I’m not a kid any longer, but I can control myself. What’s worse, I have promised that I will take photos for the school’s newspaper next month. When asking by my classmates, I will be absolutely embarrassed. Therefore, would you like to lend me some money? If you’d like, I will return it as soon as possibly.
Yours Sincerely,
Tom
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科目：高中英语 来源：2015-2016学年四川成都外国语学校高二下期中考试英语试卷（解析版） 题型：阅读理解
阅读下列短文，从每题所给的四个选项（A、B、C、和D）中，选出最佳选项并在答题卡上将该项涂黑。
When you travel in other countries, you'll have to get yourself well prepared to ensure your safety and handle emergencies.
Before you leave, you'd better:
1. Take out medical insurance policy and learn what the plan covers and whether departure or return to the hometown is covered. Figure out payment choices, such as whether you have to speak directly with the insurance company, before or after treatment, whether you have to pay first and get compensation later.
2. Keep up to date on all required vaccinations (接种疫苗) .
3. Learn about the city or area where you are going to travel. Know how to say street names and landmarks in the local language. Figure out unique climate issues such as altitude, seasonal changes, potentially risky animals and insects.
4. Visit some local hospitals and write down addresses in the local language along with emergency entrance locations; do the same for dental/pediatric (小儿科的) services. Get first aid equipment with necessary medications. Take enough prescribed medication from the home country.
5. Carry a card or note written in both English and the local language listing your emergency contact numbers, name, basic medical information such as blood type and allergies (过敏) .
6. Ensure a reliable means of communication is available and carry an extra phone battery and a charger. Ensure that housemaids, drivers, office assistants, those who work or travel know how to call for medical assistance since they may be the only ones available in an emergency.
7. Make sure to bring all documents and visas along with you. Plan your journey carefully and carry copies of documents (ID, insurance policy records, medical records) and keep in a place where someone else could access them in an emergency.
1.In case you come across an emergency, you should _________.
A. carry a card or note which is written in the local language only
B. make sure your means of communication is available and reliable
C. buy enough prescribed medication from the foreign country
D. buy a guide book which includes basic emergency instructions
2.According to the passage, the following are true EXCEPT that ________.
A. you should try to make a good study of medical insurance policy
B. you'd make sure someone will be able to help you in emergencies
C. you'd hide your copies of documents for safety in a place that no one can find
D. you should try to get familiar with the city or area that you will visit
3.The best title for the text is _________.
A. How to Prepare for a Safe Travel
B. Emergency Help at Home and Abroad
C. How to Know the Place You Will Visit
D. Keep Yourself Healthy When Traveling
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科目：高中英语 来源：2016届云南玉溪市高三下期第七次月考英语试卷（解析版） 题型：阅读理解
A person, like a commodity （商品）, needs packaging. But going too far is absolutely undesirable. A little exaggeration, however, does no harm when it shows the person’s unique qualities to their advantages. To show personal attractiveness in a casual and natural way, it is important for one to have a clear knowledge of oneself. A skilled packager knows how to add art to nature without any signs of embellishment（装饰）, so that the person so packaged is not a commodity but a human being, lively and lovely.
A young person, especially a female, shining with beauty and full of life, has all the favor granted by God. Any attempt to make up would be self - defeating. Youth, however, comes and goes in a flash. Packaging for the middle - aged is primarily to hide the marks made by years. If you still enjoy life enough to keep self - confidence and work at pioneering work, you are unique in your natural qualities, and your attractiveness and grace will remain. Elderly people are beautiful if their river of life has been through plains, mountains and jungles, running its course as it should. You have really lived your life, which now arrives at a self - satisfied stage of quietness and calmness with no interest in fame or wealth. There is no need to make use of hair dyeing. The snow - capped mountain is itself a beautiful scene of fairyland. Let your looks change from young to old in step with the natural ageing process so as to keep in harmony （和谐）with nature, for harmony itself is beauty, while the other way round will only end in unpleasantness. To be in the elder’s company is like reading a thick book of deluxe （better quality）edition that attracts one so much as to be unwilling to part with.
As long as one find where one stands, one knows how to package oneself, just as a commodity sets up its brand by the right packaging.
1.It can be concluded from the text that ________.
A. people should be packed at all ages
B. people should be packed in a special way
C. elderly people also care about packing
D. proper packing makes people attractive
2.For the middle - aged, attractiveness________ .
A. hardly exists B. is the strongest
C. comes from the inside D. comes from the appearance
3.The underlined sentence means that elderly people ________.
A. are usually packed like a finely - made book
B. experience a lot and have rich knowledge of life
C. do a lot of traveling and can give you much information
D. enjoy reading thick books of beautiful nature and fairylands
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