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Answer 1

             Healthy Diet
Healthy diet is very important for us, firstly because it helps to keep us fit and have a proper weight; secondly because it helps us to be energetic enough to study and work hard; finally because it helps to improve the quality of our life.
In order to have a healthy diet, we should first have a reasonable and scientific diet structure which consists of enough green vegetables and fruit, and as little as possible the food high in fat, sugar and salt, which does great harm to our health.
Besides, a cheerful state of mind and proper physical exercise are equally important to our health as healthy diet.

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