2.Life can quickly change from great to disappointing at any given moment.These unexpected changes can surprise and frighten us.(31)BIt could be something as simple as hurting a toe(脚趾)when we get out of bed that influences our moods for the whole day.If we develop more awareness(意识)of trying to be positive,however,we have the power to change the way we feel.(32)FPositivity,on the other hand,is often wrongly seen a s puny(微不足道的).However,negative feelings without control can result in health damages over time,while positivity plays an important role in our well-being.
Here are some simple suggestions for increasing positivity:
1.(33)AThey can be satisfying completion of a project,a kind gesture,a humorous email,or an unexpected compliment.
2.Make a conscious transition(有意识的过渡)at the close of the workday.Decide what you want to bring home with you after work.(34)GSit in the car for a few minutes and breathe deeply.When y ou get home,take time to relax,like doing a five-minute gentle yoga exercise.
3.Contact and connect with loved ones.Call,text,email,send a love letter or a shared photo of a happy memory.Laugh,dance,share a meal,hold hands or simply sit together.(35)E Developing positivity can change our bodies as well as our minds greatly,which will help us in creating better lives.
A.During the day,be mindful of wins.
B.As a result,we get feelings of negativity.
C.Negative emotions do harm to our health.
D.Do remember that you can expect the best in your life in return.
E.Developing positive attitudes can largely improve our lives.
F.Negativity is often mistakenly viewed as powerful.
G.Leave the stress and upsets of the day behind.
分析 文章介绍了简单的几个方法来增加我们的积极乐观的态度.
解答 BFAGE
31.B 细节题.根据前面的These unexpected changes can surprise and frighten us.这些意料之外的事情使我们惊讶,害怕,所以带来的结果就是我们会消极,故选B.
32.F 细节题.根据后就Positivity,on the other hand,is often wrongly seen a s puny可知,另外一方面,乐观常被错误的认为是微不足道的,所以前面应该提到Negativity is often mistakenly viewed as powerful,即答案为F.
33.A 概括题.通过后面的They can be satisfying completion of a project,a kind gesture,a humorous email,or an unexpected compliment.一些例子,如满足于完成一个项目、一封幽默的邮件等,这些都是白天积极完成的事情,故选A.
34.G 细节题.前句Decide what you want to bring home with you after work建议我们在下班回家时候要想清楚带什么 回去,即建议我们丢弃那些不好的 情绪,故选G.
35.E 细节题.通过后句Developing positivity can change our bodies as well as our minds greatly暗示培养积极的态度也能改变我们的身体和精神,这都是好处,故选E.
点评 本文是一篇选句填空阅读,题目主要考查上下文内容联系以及文章内容理解.做题时学生应仔细阅读原文,把握文章主要内容,联系文章上下文内容并结合所给选项含义,从中选出正确答案,一定要做到有理有据,切忌胡乱猜测.