I was fat kid who grew into an overweight adult. I was laughed at for being heavier than the other kids, me feeling shy. I tried several diets, but worked, and I gaining weight. Another factor my weight gain was my love for cooking, especially rich, high-fat desserts, which I enjoyed preparing and, of course, eating.
When I finished high school at the age of 18, I weighed 215 pounds. the self-confidence to go to a new, faraway school, I decided to stay close to home going away to college. I continued with my unhealthful eating habits and felt more miserable as the weight came on, but I did nothing about it except buy larger plus-size clothes.
My turning point came 10 years later at a friend's New Year's Eve party when I was at my all-time highest weight of 330 pounds. I caught my in a mirror and the truth me: I was overweight and unhealthy, and unless I did something about it now, I would only get bigger and .
After leaving the party, I thought about my past weight-loss and realized they didn't work because they required me to abandon foods I loved. Then I would constantly think about food and binge, the diet my hunger and not feel deprived.
My biggest was finding a way to fit my passion for cooking into my healthier lifestyle. At first, I tried to stay away from the kitchen to myself thinking about food. The result: Food was all I thought about. had to be some way to combine cooking with healthful eating. I found the after reading several low-fat cookbooks. With some trial and error, I could modify my favorite foods and make them low in fat, yet delicious.
The pounds started coming off, and when I started exercising (usually cardio and weight training five times a week), they seemed to melt away. I didn't feel deprived, and I felt free to give my body the care and attention it .
I lost 165 pounds over the next two years. I had many ups and downs. I was determined to go on. Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits. I vowed to start again and always keep my goal in mind. Thanks to losing weight and becoming fit I am my body and myself. I have finally found myself.
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【小题1】B
【小题2】C
【小题3】C
【小题4】A
【小题5】A
【小题6】C
【小题7】B
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【小题9】B
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【小题11】A
【小题12】C
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【小题14】A
【小题15】C
【小题16】C
【小题17】A
【小题18】A
【小题19】A
【小题20】B
解析试题分析:文章介绍作者体重超标,为此经常被人嘲笑,他试图减肥,但是因为自己喜欢烹饪,喜欢吃,所以努力都失败了,有一天作者真正认识到自己的问题,下定决心要健康饮食,加上锻炼,效果很好。
【小题1】考查副词:A.hardly几乎不,B.frequently频繁地,C.immediately立刻,D.instantly立刻,我经常因为比别的孩子重而被嘲笑,使我觉得很害羞,选B
【小题2】考查非谓语动词:我经常因为比别的孩子重而被嘲笑,使我觉得很害羞,这里是顺理成章的结果状语,用现在分词,选C
【小题3】考查不定代词:A.nothing没有什么,B.no one没有人,C.none三者以上没有,D.anything任何事,我尝试了几种节食方法,但是没有一种奏效的,这里none指节食方法中没有一个,选C
【小题4】考查动词短语:我最后又增加体重了。A.ended up结束,最后,后面可以接动名词, C.ended up with以…结束,D.was ended up这个词组不能用被动,选A
【小题5】考查动词短语:A.contributing to贡献,导致,B.resulted in导致,C.resulting from源于,D.led to 导致,另外一个导致我增加体重的因素是我对烹饪的爱,这里是定语,修饰factor没有王factor和contribute to是主动关系,所以用现在分词做定语,B项应该是resulting in,因为是选A
【小题6】考查动词短语:A.lacking ofB.lack ofC.lackingD.lacked in因为缺乏五一个遥远的新学校的自信,所以我决定呆在家附近,而不是去遥远的大学,选C
【小题7】考查短语:A.or rather更确切的说,B.instead of相反,代替,C.together with一起,D.as well as也,不但…而且,我决定呆在家附近,而不是去遥远的大学,选B
【小题8】考查名词:A.reflection反应,反射,映像B.infection感染,C.imagination想象,D.attention注意,我在镜子里面看见我的映像,选A
【小题9】考查动词:A.laughed笑,B.hit击打,想起,C.knocked撞击,敲打,D.beat击败,从下文的内容:I was overweight and unhealthy,可知我想到了事实,选B
【小题10】考查形容词:A.unfamiliar不熟悉的,B.unhappier不快乐的,C.unfriendly不友好的,D.unfit不适合的,不健康的,如果我不采取措施,我会越来越胖,越来越不快乐,选B
【小题11】考查名词:A.efforts努力,B.affords负担,C.effects影响,D.infects影响,我想到过去减肥的努力失败是因为它们要我放弃喜爱的食物,选A
【小题12】考查动词短语:A.giving out分发,用尽,B.giving in屈服,让步,C.giving up放弃,D.giving away赠送,泄露,从前面的:abandon可知是放弃节食,选C
【小题13】考查动词:A.satisfy使…满意,B.decrease减少,C.increase增加,D.fill填满,放弃节食是为了满足饥饿,选A
【小题14】考查名词:A.challenge挑战,B.success成功,C.energy能量,D.work工作,我最大的挑战是找个方法让我对食物的热情和健康的生活方式相适应,选A
【小题15】考查动词:A.keep保持,B.have拥有,C.prevent防止,D.make制作,我尝试远离厨房来避免想到食物,这里使用了prevent sb(from) doing,如果是keep的话,应该是keep sb from doing,选C
【小题16】考查代词:A.It它,B.They它们,C.There那里,D.I我,得有一个办法将烹饪和健康饮食结合起来,选C
【小题17】考查名词:A.solution解决方法,B.secret秘密,C.answer回答,D.road公路,在读了几篇低脂肪烹饪书后我找到了解决方法,选A
【小题18】考查动词:A.deserved值得,B.focused专注,C.caught抓,D.paid付钱,给我的身体它应该得到的关心和注意让我觉得自在,选A
【小题19】考查副词:A.Instead相反,B.However然而,C.Therefore因此,D.So那么,另一个挑战是如果我吃了不健康的食品我不是把自己击败认为这是我放弃健康习惯的标志,而是再次开始,一直记住我的目标。选A
【小题20】考查动词短语:A.keep up with跟上,B.in line with和…一致,C.put up with容忍,D.catch up with赶上,多亏了减肥和健康,我现在和我自己和身体保持一致,选B
考点:考查故事类书面表达
科目:高中英语 来源: 题型:完型填空
I went to India for a 2-week vacation to visit my relatives, We stopped on a red light, and as always, there was a lot of activity outside the cars near the . People walked in, between the cars newspaper. water and a number of kids looked for a bit of charity from the car owners. It' s a familiar in most poor developing' countries.
While we were for the red light to turn green, I noticed a man outside a couple of in front of ours trying to sell bottles of water. It's unusual at first. He was a man in his 40s with relatively clothes. But he walked around in a strange way. He kind of his way around the spaces. He was blind.
Carrying a couple of water bottles on one hand, he got to the outside of our car. Out of , my mum decided to buy one water bottle. As she gave the man the money, the light turned green. The car behind sounded loudly and , trying to get ahead of traffic. Seeing this, my mum kindly told the man to the change. However, with his-superior sense of touch, he quickly his shirt pocket and threw the money at my mum's . It was the exact change. T he cars behind us were really getting out of control, we decided to go on our way.
I and even cried when I got home. Here's a blind man, born in ,trying to sell water bottles on the streets to make ends meet. He our sympathy. Life hasn't been to him, yet he's giving it his best shot. I think that is what is all about . facing life bravely.
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科目:高中英语 来源: 题型:完型填空
While I was on my way into Wal-Mart, I was greeted by a woman working at the door. Before I wanted to buy what I wanted, I had a(n) to make, and I was stopped by the woman, who wanted to my bag. Usually I would have got angry, because I knew I didn’t steal. I had just noticed someone ahead of me being not so nice. That person treated this lady as if she was . The person had just snatched(攫取) a bag back from her and stormed off even saying “thank you”. I could say that this lady looked , but she was still trying to make ends meet. I could tell this woman was by what had just happened, and no one knew how many people had been her that way all day long.
What if she was a grandmother who had to her grandchildren, because the parents had just lost their life in an accident? What if her husband was seriously and they couldn’t afford the medical expenses?
All she wanted was to do her well. All she wanted was to customers as she was trained. All she needed was to be . I wondered whether I could be someone that she needed.
I looked her in her eyes as she scanned my bag, and then I smiled and said, “Your hair is beautiful!” Her face and she told me how easy it was to manage her hair. She handed my bag back, and told me the customer service desk was straight down on my left. I said “Thank you!”
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科目:高中英语 来源: 题型:完型填空
I was assigned to take care of this patient a couple of weeks ago and began to grow closer to her. Communicating with her was because everything she wanted to say to me had to be written on a notepad. As a nursing graduate, I was able to her mind by observing even a slight in a patient's facial expression.
One day, when I was checking the patient, she me on the shoulder to show me a note, "Do you think I could be let go the hospital in a month to see my niece get married? Taking her hand in mine, I told her that I could not her,because I did not want to leave her a sense of hope. , I made her believe that I would be there with her every step of the way on her journey toward . Hearing that, the patient gave me a and a hug.
Day by day, I built her by walking around the floor with her. As I did this, I could see before my own eyes that her health was improving and able to walk more steadily. On her last day in hospital, just before her niece’s , she wrote me one last note, “I couldn’t have done this you; I love you.” After kissing goodbye, I had a strong sense of achievement. I realized that moments like this were I woke up early for in the hospital and spent long hours with her. I truly felt, and her confirmed, that I was an part of this woman’s recovery. My experience with this patient shows me that this career allows me to touch the of people in ways that people in other will never get to experience.
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科目:高中英语 来源: 题型:完型填空
A man was walking along the street when he saw a woman struggling with a large package(包裹). It was half in and half out of her car.
He was a kind of man so he went up to the woman and said, "Let me give you a hand with that package. It looks very ."
"That's very kind of you," the woman said. "I'm having a lot of with it. I think it's stuck."
"Together we'll soon move it," the man said. "I'll get into the and take the other end."
"Oh, that's very . Thank you so much," the woman said gratefully. He got into the back of the car and took hold of the other end of the package.
"Right," he said, "I'm ready." And he began to push with all his .
For several minutes the man and the woman struggled with the package. Soon they were both red in face and out of .
"Let's pause for a minute," the man said. "You're right. It really is ."
They paused for a few to wipe the perspiration from their faces and get their breath back.
Then the man said, "Let's try again. Are you ?"
They took hold of the package again.
"One, two, three!" the man said, and again they their struggle with the package.
At last, when they were both , the man said, "I'm sorry, but the package really seems to be stuck. I don't think there's any way we can get it out of the car."
"Get it out of the car!" the woman cried. "You fool! I'm trying to get it in!"
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科目:高中英语 来源: 题型:完型填空
It was an early morning in summer. In the streets, sleepy-eyed people were moving quickly, heading towards their . This was the beginning of another day in New York City. this day was to be different.
Waiting the crowded streets, on top of a 110 stories high, was Philippe Petit. This daring Frenchman was about to a tightrope (绷索) between the two towers of the World Trade Center.
Philippe took his first with great care. The wire held. Now he was he could do it. only a balancing pole, Philippe walked his way across, a of 131 feet.
Soon the rush-hour began to notice. What a ! There, 131 feet above the street, a figure was walking on air.
Philippe made seven , back and forth (来回). He wasn't satisfied with just . At times, he would turn, sit down, and go on his knees. Once, he had the astonishing to lie down on the thin thread. And thousands of watchers stared with their hearts beating fast.
After the forty-five-minute , Philippe was taken to the police station. He was asked he did it. Philippe shrugged (耸肩) and said, "When I see two tall buildings, I walk."
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科目:高中英语 来源: 题型:完型填空
My father brought home a sailboat when I was ten, and almost each Sunday in summers we would go sailing. Dad was quite skilled in sailing, but not good at __. As for me, I __ both well before twelve because of living close to Lake Ontario.
The last time Dad and I set sail together is really __ . It was a perfect weekend after I graduated from university. I came home and __ Dad to go sailing. Out we set soon on the __ __ lake. Dad hadn’t sailed for years, but everything well with the tiller(舵柄)in his hands.
When we were in the middle of the lake, a wind came all of a sudden. The boat was _ _ violently(猛烈地). Dad was always at his best in any __, but at this moment he __ .
“John! __ !” he shouted in a trembling(颤抖的) voice, with the tiller still in his hands.
In my memory he could fix any __. He was the one I always __ __ for strength and security. Before I could respond, a _ of water got into the boat. I rushed to the tiller it was too late. Anther huge wall of water the boat in a minute. We were thrown into the water, and Dad was struggling aimlessly. At that moment, I felt fiercely of him.
I swam to Dad and assisted him in climbing onto the hull(船壳)of the boat. Upon sitting on the hull, Dad was still a little frightened. “It’s all right, Dad. We are __ __ now,” I comforted him.
That was the first time Dad had counted on me in a moment of emergency(紧急情况). More importantly, I found it was my turn to start __ of my father.
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科目:高中英语 来源: 题型:完型填空
Whenever we hear about “the homeless”, most of us think of the Developing world. But the 31 is that homelessness is everywhere. For example, how many of us would expect to see people living on the streets of a 32 country like Germany?
Kurt Muller and his wife Rita have spent eleven years making 33 for the homeless of Berlin, Germany’s capital. They first 34 one long hot summer when most Germans were 35 on holiday. Kurt and his wife stayed at home, made sandwiches, 36 a table in the street and gave food to the homeless.
The Mullers soon realized that food and clothing weren’t 37 . “What these people also need is warmth and 38 ,” says Rita. The Mullers didn’t 39 to give their phone number to the street people and told them to phone anytime. Rita 40 there was somebody at home to answer the phone and their home was always 41 to anyone who couldn’t face another night on the street.
The couple were soon 42 all their time and money, so Kurt visited food and clothing companies to 43 donations. Today, over thirty companies 44 donate food and other goods to the cause and volunteers help to 45 them to the homeless. The public also give clothes and money and a shoe producer 46 new shoes.
Kurt and Rita receive no 47 for their hard work. “ We feel like parents,” says Rita, “and parents shouldn’t 48 money for helping their children. The love we get on the streets is our salary.” Though Rita admits she often gets 49 , she says she will continue with her work because she likes the feeling of having made a 50 in the world.
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科目:高中英语 来源: 题型:完型填空
Jasmine Harman,a famous TV presenter, was sunny and active. Nothing seemed to her down. But nearly a decade on, Jasmine spent the first years of her TV life a secret about her background—one she couldn’t to be made public.
“When I started out in TV, I lived in fear of someone discovering about my ,” she admitted. Because her mother had a illness called hoarding Disorder(囤积症). “Mum would keep batteries, old speakers, broken dolls and baskets she in the street. Nothing would be thrown away. And she’d be if you ever tried to clear them up,” Jasmine recalled. Eventually, the entire family couldn’t have a life.
Two years ago, Jasmine did something . She made a documentary called My Hoarder Mum and Me about her family’s battle to fight against her mum’s disease. “I do our program will shine more light on the issue,” said Jasmine. Then a second program, Britain’s Biggest Hoarders
Luckily, there are diagnostic criteria(诊断标准)now and experts that can help. Jasmine has become a(an) herself in a way. She runs a website to help sufferers and their . “It’s incredible. I spent most of my childhood being ashamed, but now I’d like to make it . People like my mum need help, but not to be made to feel .”
“We hadn’t been able to have Christmas dinner at Mum’s for , because you couldn’t get people into the house . But we had one last year, and it was amazing,” Jasmine said. “The still isn’t perfect, and Mum isn’t perfect either. She’s still with it. But I’m so proud that she’s come this far, and I want to tell other people it’s possible.”
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