Question

【题目】完形填空
It is easy to overlook the role that your body plays in influencing your mood(情绪). When you are1, you may find yourself blaming work pressures or an unknown future. However, it could just be that you've been sitting behind your desk too long.
One way to improve your mood is2. Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for3goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your4. That is why exercise has been shown to5your self-respect.
You do not have to train yourself6to feel the psychological benefits of exercise. What really matters is7, not intensity(强度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.
（1）A.ill B.poor C.unhappy D.unsuccessful
（2）A.play B.communication C.sleep D.exercise
（3）A.clear B.present C.common D.early
（4）A.ability B.relationship C.confidence D.business
（5）A.tear down B.build up C.set aside D.give out
（6）A.hard B.everywhere C.carefully D.late
（7）A.time B.length C.form D.frequency

Answer 1

【答案】（1）、C
（2）、D
（3）、A
（4）、C
（5）、B
（6）、A
（7）、D

【解析】本文是一篇说明文，介绍了锻炼对情绪的影响。锻炼可以使人们快乐起来。锻炼也能使人增强信心，树立起自尊心。同时也告诉读者如果想要得到锻炼的好处，应该在于经常锻炼而不在于锻炼的强度。

（1）考查形容词。根据下文“find yourself balming work pressures or an unknown future”可知这里人的情感为unhappy, 表示不快乐，不高兴的心理，所以选择unhappy。C合语境。
（2）考查名词。根据下文“like a new personal running record or a better body shape”可知这里是通过锻炼来改善情绪，由此推知本空D项正确。（3）考查形容词。本句中后面的内容有两个1)一个个人跑步记录 2) 更好的体型。也就是进行锻炼要有明确的“clear”目标，另外，下句的particular goal“特定的目标”也在提示这层意思，由此推断A为正确选项。
（4）考查名词。“锻炼强身”这是人人都知道的事实，身体好了，信心就会得到增强。同时，本句中的“a particular goal makes you feel good”也可以印证常识的正确性，所以本题答案为C。
（5）考查固定搭配。build up“建立；增强”；tear down “拆毁”； set aside “把…...放在一边”；give out “释放”。build up one's self-respect “增强个人的自尊心”，所以答案为B。
（6）考查副词。句意：你不用太拼命的锻炼来感受运动带来的对身体的好处。根据下文中的“intensity of your exercise ”锻炼的强度，可知答案为A。train hard “拼命锻炼”。A合语境。
（7）考查名词。句意：关键是锻炼的频率而不是锻炼的强度。下文中的“30 minutes five times per week ”所表达的是动作发生的频率。time "时间"；length" 长度"；form" 形式"；frequency" 频率"。