阅读理解。
Pilates, yoga and the running machine get all the attention when it comes to popular ways to stay healthy.
There is, however, a more humble exercise that might not be so attractive, but has all the benefits — walking.
Certified fitness professional Jolynn Jaekel explains, “What I love about walking is that anyone can do it at any age and any fitness level. Plus, it is good for your heart, your head and your wallet.”
A recent report details the health benefits of walking. The report found that walking regularly to fulfill the 150 minutes of moderate physical exercise every week, recommended by the UK's chief medical officer, could save 37,000 lives each year. Scientists at the Lawrence Berkeley National Laboratory in California found that quick walking reduces the risk of heart disease more effectively than running. They observed participants aged between 18 and 80 over a six?year period and found that walking reduced the risk of heart disease by 9.3%, while running reduced it by 4.5%. And there is even more good news: 30 minutes of quick walking over five days could help you sleep easily, according to research by Oregon State University. The study by the university showed that walking helped participants sleep better and feel more alert during the day.
The sooner you get started, the sooner you'll notice the differences in your mind and body. So, go out for your 30?minute walk in a nearby park or green space.
1.The underlined word “humble” in the first paragraph probably means “________”．
A．plain B．relaxing
C．popular D．active
2.What does Jolynn Jaekel think of walking?
A．It's loved by people of all ages.
B．It's much healthier than running.
C．It's a money?saving physical exercise.
D．It's becoming more and more popular.
3.What did scientists at the Lawrence Berkeley National Laboratory find?
A．Walking helps people with sleep problems.
B．Walking contributes to curing heart disease.
C．Walking 150 minutes per week can save lives.
D．Walking is better than running in some cases.
4.In which section of a newspaper can we read this text?
A．Comment. B．Lifestyle.
C．Education. D．Science.
状元坊全程突破导练测系列答案科目：高中英语 来源：2016届高三复习跟踪检测英语试卷（24）（解析版） 题型：完形填空
完形填空
Whenever Christmas is drawing near, an Iowa radio station has an annual tradition. Listeners send in “wish letters”， and the hosts select some to __________. They've been making Christmas dreams come true for more than 20 years, but they never _________ they would receive a letter from a person who was already dead.
Last week, the hosts of the station invited listener David Schmitz to their _______， but the station didn't tell him who had sent in the _______ for his family. They read the letter to him on the _________：“Hello, my name is Brenda Schmitz. When you receive this letter, I will have already _________ my battle to cancer.”
The big _________ made David's eyes swim in tears.
David heard three wishes from his ________ wife. The first was to his new partner.“Thank you, I love you whoever you are.” And the second: “For my family, a wonderful________， with many scenic spots where they all can enjoy their companionship as a new ________ and make memories that will be with them forever.” ________， she wanted to give a night of food and fun to the hospital ________ that cared for her during her _________ days.
The letter was written by Brenda two months before __________. She prepared it and asked a friend to send it to the station once her husband fell in love _________.
“I began to know Jayne, my present wife, __________. On a cold afternoon, I took my little son, Marx, to the ________ where a group of seagulls were flying over his head. I didn't ________ it until Marx burst into tears, running to Jayne and asking her to be his ________， who was playing there with her two children. Later, she became Marx's new mom and she ________ him as her own son. Brenda will live in our hearts forever.”
1.A.praise B．send C．discuss D．broadcast
2.A.thought B．found C．remembered D．assumed
3.A.office B．hospital C．show D．home
4.A.expectation B．thanks C．wish D．dream
5.A.scene B．occasion C．vacation D．air
6.A.won B．lost C．accepted D．refused
7.A.news B．disaster C．surprise D．enjoyment
8.A.late B．present C．next D．innocent
9.A.trip B．holiday C．concert D．dinner
10.A.relative B．Christmas C．family D．journey
11.A.Clearly B．Lastly C．Surely D．Sincerely
12.A.staff B．doctor C．colleague D．manager
13.A.special B．final C．tough D．busy
14.A.going away B．falling down C．giving up D．passing away
15.A.twice B．again C．ever D．already
16.A.by chance B．by mistake C．by luck D．by choice
17.A.forest B．seaside C．grassland D．mountain
18.A.predict B．imagine C．insist D．realize
19.A.friend B．teacher C．mother D．playmate
20.A.treats B．accepts C．misses D．controls
查看答案和解析>>
科目：高中英语 来源：2016届高三复习跟踪检测英语试卷（10）（解析版） 题型：阅读理解
阅读理解。
To most people, noise pollution is a jet flying over their heads. For one Spanish woman, it is a neighbor playing the piano. The woman has taken her neighbor to court. Now she wants to send her neighbor to prison for over seven years on the charges of psychological damage and noise pollution.
In a country known for its noisiness, the case has raised eyebrows. Neighbors often complain about street noise in Spain, but people seeking prison time for someone practicing the piano is unheard of. At the trial, Sonia Bosom says she has been suffering noise pollution up to now due to the practice sessions of Laia Martin, who lives below her. Martin, 27, didn't admit that she played at home that often, saying she took regular classes in other towns and mostly practiced at home on the weekends.
On the first day of the trial, the newspaper reported that Bosom told the court she now hated pianos so much that she couldn't even stand seeing them in a film.
Bosom says years of hearing constant playing has caused her “psychological injury”. Medical reports show she has suffered from a variety of problems, including insomnia (失眠), anxiety, and panic attacks.
She says tests by local authorities have found that the sound levels made by the piano are up to 10 decibels (分贝) higher than the limit. City authorities have asked the family several times to either stop the piano playing or soundproof (隔音) the room. The family told the court they carried out soundproofing work twice but the complaints continued.
The court hasn't made a final decision. A spokeswoman says the trial will end before May.
1.Bosom wants to send Martin to prison because ________.
A．Martin's playing the piano damaged her health
B．Bosom suffered from heart attack
C．Martin refused to take regular classes in other towns
D．Martin flew a jet over her head
2.How did Laia Martin respond to the complaints?
A．She stopped playing the piano.
B．She soundproofed the room.
C．She didn't admit she played at home.
D．She took her neighbor to court.
3.Which of the following may probably be the best title for the passage?
A．A 7?year Sentence Caused by the Piano
B．Pianist Charged with Noise Pollution
C．Health Problems of a Spanish Woman
D．Actions Against Noise by Local Authority
查看答案和解析>>
科目：高中英语 来源：2016届高三复习跟踪检测英语试卷（5）（解析版） 题型：七选五
阅读七选五.
Everyone can benefit a lot from reading books. The following is about the various benefits of reading books.
1. Whenever you read something, you learn information that you otherwise wouldn't have known. It can be a fact about history or a theory you didn't know existed. If you want to learn new words, reading books is a great way to enlarge your vocabulary.
2. Similar to solving puzzles, reading books allows your mind to practice its processing skills. Going without books for too long will turn your mind into a whirl (混乱)．
One of the primary benefits of reading books is its ability to develop your critical thinking skills. _3._ Wherever you are faced with a similar problem in real life, your mind is able to put its mystery?solving skills to a test.
One of the great benefits of reading books is that the information in it can be accessed over and over again. For example, reading a cookbook allows you the luxury of reviewing the procedures whenever you need to. 4. Don't even think about writing the information down because you may lose the paper you wrote down on sooner or later.
These are just some of the wonderful benefits of reading books. 5._ If you can't even go outside, you can download free e?books online and read them on your computer. That way, you can see how advantageous reading can be for yourself.
A．Reading books can put you in a confident mood.
B．You can improve your memory by reading.
C．Reading books provides you with new knowledge.
D．Following a recipe from a cooking show will be difficult.
E．Reading mystery novels, for example, sharpens your mind.
F．Reading keeps your mind in good condition.
G．Why don't you drop into the bookstore or library and pick a book up?
查看答案和解析>>
科目：高中英语 来源：2016届高三复习跟踪检测英语试卷（3）（解析版） 题型：短文改错
短文改错。
This afternoon I went to see my grandfather by a bus. It was very crowded and I had to stand. Besides me, there was a woman hold a little boy in her arms. In front of her, a young man occupies two seats, pretending to be sleeping. I heard the little boy curious asking his mother, “What's wrong with the uncle？” I had thought if perhaps the woman would blame the man. Beyond her expectations, the woman answered with a smile, “Be quiet. This uncle must very tired because of hard work.” The young man must have heard the word. His face turned red but offered one seat to the woman at once.
查看答案和解析>>
科目：高中英语 来源：2016届湖北襄阳五中高三5月高考模拟适应性考试（一）英语卷（解析版） 题型：语法填空
阅读下面材料，在空白处填入适当的内容(1个单词）或括号内单词的正确形式。
Last year, my brother and I went to Miami for a vacation. Some of my friends who 1. (be) there before said it was a wonderful holiday destination. Before we went, we had planned for months. When the day came, we were ready.
After our plane landed, we went to the hotel. We had made our reservation six months 2. (early), but the man at the front desk said there had been a mistake. We 3. （tell）that our rooms hadn’t been reserved for that week, 4. for the week after. I didn’t understand 5. this would happen and my credit card had already been charged 6. the reservation. What’s worse, the hotel had been fully booked. When we were wondering what to do, the manager came out. She was 7. （surprise）helpful. She apologized for the mistake and gave us a spare VIP room on 8. top floor. We had never stayed in such an amazing room, and we weren’t charged extra.
The next day, my brother and I went to the beach 9. we watched some people play volleyball. We got a little 10. (sunburn), but the day had been so relaxing that we didn’t mind.
查看答案和解析>>
科目：高中英语 来源：2015-2016宁夏育才校勤行校区高二下第二次6月考英语卷（解析版） 题型：书面表达
书面表达
假设你是李华，你的英国笔友Chris刚刚转学，感到一切都很陌生。他在邮件中向你询问如何尽快融入新环境，请你根据以下信息回信。
1．多跟同学交流沟通；
2．积极参加学校活动；．
3．向老师寻求帮助。
注意：1．词数100左右；2．可适当增加细节，以使行文连贯；3．开头已给出，不计入总词数。
Dear Chris，
I am sorry to hear that you are having trouble fitting in at your new school．
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
Yours,
Li Hua
查看答案和解析>>
科目：高中英语 来源：2015-2016年青海师范大学附属二中高一下期中考试英语卷（解析版） 题型：短文改错
短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。作文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏子符号（∧）并在其下面写出该加的词。
删除：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
Mark Twain, one of the best-known American writer in the 19th century, who was born in Missouri. His hometown lie on the banks of the Mississippi River, there he spent his childhood. When he grew up, he worked like a pilot on a river boat for some time. Mark Twain is his pen name. He took it from the shout of the sailors measure the depth of the water. Mark Twain wrote a lot of novels, but one of them is The Adventures of Tom Sawyer. It brought his fame and honor. Some of his writings have translated into many languages. He and his works are deep loved by readers throughout the world.
查看答案和解析>>
科目：高中英语 来源：2015-2016学年广东深圳高中高一下期中考试英语试卷（解析版） 题型：短文改错
短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
It was 7:15 in the morning of February 8, 2007. I was walking along Park Road towards the east while an old man came out of the park on the other sides of the street. Then I saw a yellow car drive up Third Street and made a right turn into Park Road. The next moment the car hit the man while she was crossing the road. He fell with a cry. The car didn't stop and drive off at full speed heading west. I noticed the driver was young woman wore a pair of glasses and the plate number was AC864. After two minutes later, I stopped a passed car and took the old man to the nearest hospital.
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com
