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  America is a country on the move.In unheard-of numbers, people of all ages are exercising their way to better health.According to the latest figures, 59 per cent of American adults exercise regularly-up 12 percent from just two years ago and more than double the figure of 25 years ago.Even non-exercisers believe they would be more attractive and confident if they were more active.

  It is hard not to get the message.The virtues of physical fitness are shown on magazine covers, postage stamps, and television ads of everything from beauty soaps to travel books.Exercise as a part of daily life did not catch on until the late 1960s when research by military doctors began to show the health benefits of doing regular physical exercises.Growing publicity(宣传)for races held in American cities helped fuel a strong interest in the ancient sport of running.Although running has leveled off in recent years as Americans have discovered equally rewarding-and sometimes safer-forms of exercise, such as walking and swimming, running remains the most popular form of exercise.

  As the popularity of exercise continues to mount, so does scientific evidence of its health benefits.The key to fitness is exercising the major muscle groups vigorously(强有力地)enough to approximately double the heart rate and keep it doubled for 20 to 30 minutes at a time.Doing such physical exercises three times or more a week will produce considerable improvements in physical health in about three months.

(1)

It can be learnt from the passage that the health benefits of exercise ________.

[  ]

A.

are to be further studied

B.

are self-evident

C.

are yet to be proved

D.

are supported by scientific evidence

(2)

A growing interest in sports developed after ________.

[  ]

A.

an increasing number of races were held in American cities

B.

research showed their health benefits

C.

scientific evidence of health benefits was shown on TV ads

D.

people got the message from magazine covers and postage stamps

(3)

Which of the following would be the best title for the passage?

[  ]

A.

Exercise-The Road to Health.

B.

Scientific Evidence of Health Benefits

C.

Different Forms of Exercise

D.

Running-A Popular Form of Sport

答案:1.D;2.B;3.A;
解析:

(1)

可参考文章第二段,“军医研究表明”,因此正确答案为D项:有科学的证据支持。

(2)

参考文章第二段可知研究表明锻炼对人身体的好处。

(3)

本文以美国人为例讲运动对人身体的好处。正确答案应选A项,“运动——通向健康的道路”。


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  stick

  verb(stuck, stuck)

  push sth in

  [+adv./prep.] to push sth, usually a sharp object, into sth; to be pushed into sth:[VN] The nurse stuck the needle into my arm.◆ Don't stick your fingers through the bars of the cage.◆ [V] I found a nail sticking in the tyre.

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  put

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  become fixed

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  difficult situation

  (BrE, informal)(usually used in negative sentences and questions)to accept a difficult or unpleasant situation or person:[VN] I don't know how you stick that job.◆ They're always arguing-I can't stick it any longer.◆ The problem is, my mother can't stick my boyfriend.◆ [V -ing] John can't stick living with his parents.

  become accepted

  [V] to become accepted:The police couldn't make the charges stick(=show them to be true).◆ His friends called him Bart and the name has stuck(=has become the name that everyone calls him).

  [V] to not take any more cards

  Idioms:stick in your mind(of a memory, an image, etc.)to be remembered for a long time:One of his paintings in particular sticks in my mind.

  stick in your throat/craw(informal)

  (of words)to be difficult or impossible to say:She wanted to say how sorry she was but the words seemed to stick in her throat.

  (of a situation)to be difficult or impossible to accept; to make you angry

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  stick to your guns(informal)to refuse to change your mind about sth even when other people are trying to persuade you that you are wrong

  Phrasal Verbs:stick around(informal)to stay in a place, waiting for sth to happen or for sb to arrive:Stick around; we'll need you to help us later.

  stick at sth to work in a serious and determined way to achieve sth:If you want to play an instrument well, you've got to stick at it.

  stick by sb [no passive] to be loyal to a person and support them, especially in a difficult situation:Her husband was charged with fraud but she stuck by him.

  stick by sth [no passive] to do what you promised or planned to do:They stuck by their decision.

  stick sth<->down(informal)to write sth somewhere:I think I'll stick my name down on the list.

  stick out to be noticeable or easily seen:They wrote the notice in big red letters so that it would stick out.

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[  ]

A.

be noticeable

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be followed

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be admired

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be envied

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[  ]

A.

stuck in his throat

B.

stuck together

C.

stuck up

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stuck his neck out

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[  ]

A.

I should go to the woods to enjoy a new life.

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