Question

【题目】Not everyone deals with their feelings as an open book for others to read.【1】Learn to open up in order to improve your mental health.

【2】Accept this and move on.Give yourself some time to have sweaty palms or a shaky voice,since it will get better with practice.

Ask people open-ended questions.To begin practicing opening up,you need to engage in honest,open conversation.Try a question like,"How are things going at work?"instead of "How's it going?"to get an open answer. Then,in turn answer open-ended questions with honest answers,instead of "Fine" or "OK".【3】However,in most cases people are flattered that you are listening to them and interested in their life.

Try emulating（效仿）someone who is very open.Observe them in a social situation.Then,try to act as if you are them occasionally.Many open behaviors are learned,and not a natural part of personality.【4】

Avoid being a "know it all".Some people think advice is opening up,but it is unlikely to help you more open. When you want to give advice,listen and try to learn something new from the situation.

【5】Schedule at least one long conversation per week.In the conversation you tell someone about the emotional and difficult part of your life.Get into the practice of opening up about what's good and bad in your life.

A.In this case,practice can make perfect.

B.Call close friends and family members more often.

C.Asking people personal questions is not always proper.

D.Try connecting about hobbies,interests,vacations or books.

E.Listening patiently is a great way to overcome fear of sharing emotions in public.

F.Understand that there is usually some fear with opening up to other people.

G.However,closing yourself o圩from new people can stop your personal growth.

Answer 1

【答案】

【1】G

【2】F

【3】C

【4】A

【5】B

【解析】本文是一篇说明文，教给你如何敞开心扉和人交谈。不是每个人都把自己的感情当作一本可以让别人阅读的书。要学会开放，以改善你的心理健康。

【1】G

根据上句：不是每个人都把自己的感情当作一本可以让别人阅读的书。再根据空格下句：学会开放，以改善你的心理健康。可知此空的意思是：然而，关闭与新朋友交往可以阻止你的个人成长。open / closing/ stop/ open up是关键词，另外However,表示转折。

【2】F

根据下文：接受这个，继续前进。给自己一些时间，让自己有出汗的手掌或颤抖的声音，因为它会随着练习而变得更好。根据句意可知此处的this应该指空格的内容，F.Understand that there is usually some fear with opening up to other people.

【3】C

根据下文：然而，在多数情况下，人们很高兴你听到他们并对他们感兴趣。可知问别人私人问题并不总是合适的。故选C。

【4】A

根据上文：试着模仿一个非常开放的人。在社交场合观察他们。然后，试着表现，偶尔好像你就是他们。许多开放的行为是有学问的，而不是人格的自然组成部分。可知：要是这样的话，熟能生巧。故选A。

【5】B

根据下文：每周至少安排一次长时间的谈话。可知：经常给亲密的朋友和家人打电话。故选B。