通城学典默写能手系列答案科目：高中英语 来源： 题型：阅读理解
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hor- mones (荷尔蒙).They speed the heart rate, raise blood pressure, or sugar into the blood, etc．In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. They said that laughter is much healthier than anger.
“Damaging emotion” means that _________.
A．the emotion is harmless B．the emotion is harmful
C．the feeling is very strong D．the feeling is hard
What statement is right?
A．Were you angry, you would be cancered (得癌症).
B．Once you are angry, you must be cancered.
C．Angry as you are often, you can't be cancered,
D．Anger may cause you a cancer.
Expressing anger violently _________ repressing it according to some scientists.
A．is just the same as B．is more harmful than
C．is no better than D．is much better than
According to the author, you'd better _________.
A．never be angry
B．cool it down before you express it
C．laugh and laugh when you get angry
D．admit you are wrong when you are angry
查看答案和解析>>
科目：高中英语 来源：2011年吉林省高考复习质量监测英语卷 题型：填空题
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多选选项。
To forgive may be great, but no one every said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible—and it can be surprisingly beneficial to your physical and mental health. 【小题1】
So how do you start the healing? Try following these steps:
Calm yourself. 【小题2】 You just take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.
Don´t wait for an apology. “Many times the person who hurt you has no intention of apologizing, 【小题3】 So if you wait for people to apologize, you could be waiting an awfully long time.
Take the control away from your offender（冒犯者）. 【小题4】 Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.
【小题5】If you understand that person, you may realize that he or she was acting out of ignorance, fear – even love. To gain the same feeling, you may want to write a letter to yourself from your offender’ s point of view.
Don’t forget to forgive yourself. For some people, forgiving themselves is the biggest challenge. But it can rob you of your self-confidence if you don’t do it.
| A．There are several ways to forgive and forget. |
| B．It can help reduce the wearing out of the immune system and allow people to feel more energetic. |
| C．Recognize the benefits of forgiveness. |
| D．They may have wanted to hurt you or they just don’t see things the same way. |
查看答案和解析>>
科目：高中英语 来源：2014届湖南省高三上学期第二次月考英语试卷（解析版） 题型：填空题
Failure in a relationship, business, career and exam or sudden loss of a close one can make us lose patience and calmness. However, the only person who can help you keep calm is you! You have to find the cause of your problem and then work on it. Here are some tips on how to be calm.
Steal some solitary(独自的)moments from your life! Go to a calm and cool place, maybe your local park, a less-visited restaurant or any place that can give you some peaceful moments with yourself. Simply sitting on cool green grass under the limitless sky cam make you feel relaxed. If you can’t find any place, it’s also a good idea to dim (使暗淡)your sitting room light and sit relaxed on your sofa.
Talk to the “inner you ”! Open your mind, effortlessly, without a calculating and judging mind! Don’t let yourself be troubled by any belief and thought,. It’s not so simple. But if you just do so, you’ll slowly develop an inner peace. Or course, this doesn’t mean that you’ll stop the daily work linked to thinking! Carry your life as you’ve been, but just sometimes, sit and order your mind to relax.
Lean to manage anger! Avoid the things that cause so much stress that they lead to uncontrollable anger. Self-talk can teach a person how to change that inner voice from an aggressive(好斗的) voice to a problem-solving voice. Walking away from a situation until you have better control over your anger will help you avoid creating situations that may grow into dangerous situations.
In short, there are many ways to be calm in any situation. Keeping calm is one of the most important things you can do for yourself. Not only will it be good for your health, it can also help you have a better relationship with other people.
Title: How to become calm
1. of loss of calmness ●Failure in a relationship, business,career and exam
●Losing 2.
3. For becoming calm Steal solitary moments from your life.
●Go to a calm and cool place to 4.
●Dim your sitting room light and sit relaxed on your sofa.
Talk to the “5. ”
●Open your mind without 6. anything.
●Avoid being troubled by any belief and thought.
Learn to7.
●stay away from stressful things to avoid uncontrollable anger.
●Change the inner voice from an aggressive voice to a8. one.
●Walk away to avoid creating dangerous situations.
9. of being calm ●Being good for health
●10. your relationship with other people
查看答案和解析>>
科目：高中英语 来源：2010年辽宁省高二下学期第一次月考英语 题型：完型填空
It often appears that we have more to gain by speaking than by listening. One big advantage of speaking is that it gives you a chance to control others’ thoughts and actions. Whatever your goal is — to have a boss hire you, to 36 others to vote for the person of your 37 or to describe the 38 you want your hair cut ... the key to success seems to be the 39 to speak well.
Another 40 advantage of speaking is the chance it provides to 41 the admiration, respect, or liking of others. Tell jokes, and everyone will think you’re really a 42 man. Tell them all you know, and they’ll be 43 by your wisdom. But keep quiet, and it seems as if you are a 44 person.
Finally, talking gives you the 45 to release (释放) energy in a way that listening can’t. When you’re 46 , the chance to talk about your problems can often help you feel better. In the same way, you can often 47 your anger by letting it out orally. It is also helpful to 48 your excitement with others by talking about it, 49 keeping it inside often leaves you feeling as if you might burst.
While it is true that talking does have many advantages, it’s important to 50 that listening can do good to listeners, too. As you’ll soon read, being a good listener is one good way to 51 others with their problems; and what better way is there to have others 52 you? As for controlling others, it may be true that it’s hard to be persuasive while you’re listening, but your 53 to hear others out will often make them open to your ideas 54 . Listening is often reciprocal (互惠的). “You get what you 55 .”
36. A. insist B. advise C. persuade D. suggest
37. A. friend B. relation C. choice D. leader
38. A. idea B. way C. means D. plan
39. A. resource B. energy C. power D. ability
40. A. obvious B. easy C. new D. special
41. A. gain B. grasp C. remain D. seize
42. A. successful B. simple C. wise D. stupid
43. A. affected B. impressed C. instructed D. moved
44. A. fruitless B. priceless C. worthless D. senseless
45. A. pleasure B. course C. duty D. chance
46. A. in trouble B. in danger C. in debt D. in silence
47. A. reduce B. lengthen C. deepen D. widen
48. A. control B. share C. enjoy D. remove
49. A. or B. so C. for D. though
50. A. suppose B. notice C. realize D. imagine
51. A. fail B. cure C. hurt D. help
52. A. appreciate B. listen to C. envy D. support
53. A. kindness B. favor C. willingness D. eagerness
54. A. by turns B. in return C. in turn D. in order
55. A. lose B. ask for C. need D. give
查看答案和解析>>
科目：高中英语 来源：20102011吉林省延吉市高一下期末考试英语试题 题型：阅读理解
You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit（一套衣服）. You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react（反应） automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch（使转变）your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on（细想） what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
1. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
2. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
3.Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate（阐述）her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
4.The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com
