A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves — the positive and negative (消极否定的)effects are just as lasting.
We all talk to ourselves sometimes. We’re usually too embarrassed to admit it, though. In fact, we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.
This “self-talk” helps us motivate(激励) ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”
Often, words come out of our mouths without us thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner. However, harsh and critical(批评的) language will most probably cause the clerk to be defensive.
Words possess power because of their lasting effect. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.
Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem(自尊) and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.
1.The main idea of the first paragraph is that ________.
A. not sticks and stones but words will hurt us
B. inspiring words give us confidence
C. negative words may let us down
D. words have a lasting effect on us
2.There is no sense for us to feel embarrassed when we talk to ourselves because ____.
A. almost everybody has the habit of talking to themselves
B. we can benefit from talking to ourselves
C. talking to ourselves always gives us courage
D. it does no harm to have “self-talk” when we are alone
3.The underlined part in the third paragraph means that we should also timely______.
A. remind ourselves B. praise ourselves
C. make ourselves relaxed D. give ourselves entertainment
4.The author would probably hold the view that ________.
A. encouraging words are sure to lead to kind offers
B. negative words may stimulate(激励)us to make more progress
C. people tend to remember friendly words
D. it is better to think twice before talking to others
科目:高中英语 来源:四川省2016-2017学年高二下学期期中考试英语试卷 题型:阅读理解
San Francisco is a great city. Below are some ideas for educational activities and programs in San Francisco for this summer.
The San Francisco School: Summer Programs
There are summer camps for the children from pre-kindergarten through middle school at the San Francisco School. With programs such as “Fearless Writing”, “A Green World” and “Re-Making Clothing”, San Francisco becomes a great place for children to learn and have fun in the summer. Registration starts in the spring. Call 415-749-4550 to know more.
San Francisco Art Institute: Community Education
From children to elders, all people are welcome to sign up for all sorts of art classes all year round, such as “Adult Continuing Education”, “Pre-college Programs” and “A Young Artist”. Check online for schedules, class types, age groups and more or call 415-749-4500.
San Francisco University High School: Summer Program
This is a three-summer commitment and a great program preparing kids for college. It provides language and art classes in the morning and social studies such as sports and history in the afternoon. There are also fun activities such as a field day, a party night, a talent show, ect. 30 to 35 tenth-grade children are chosen each summer, so you have to fill out a form. Call 415-749-4558 to know more.
Rudolf Steiner College: Summer Programs
Rudolf Steiner has summer programs for those who want to take courses such as teaching grade courses 1 to 8. Registration is at the beginning of April. Call 415-749-4560 for more about it.
These activities and programs are usually popular, and if you are interested, get up and join us!
1.What can we know according to paragraph 3?
A. Time for registration is only in summer.
B. Kids can sign up for art classes in any season.
C. The school provides writing lessons for children.
D. Pre-school kids should sign up for classes in spring.
2.Which school offers its timetable on the website?
A. Rudolf Steiner College
B. The San Francisco School
C. San Francisco Art Institute
D. San Francisco University High School
3.If you want to know more about a talent show, you can call ?
A. 415-749-4550. B. 415-749-4500
C. 415-749-4558. D. 415-749-4560.
4.For whom will Rudolf Steiner College provide summer programs?
A. Children from any school.
B. Students from high school.
C. Kids from pre-kindergarten.
D. Those who want to be teachers.
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科目:高中英语 来源:2017届高三高考压轴卷(全国卷Ⅲ)英语试卷 题型:七选五
Sometimes we can get so caught up in the stress and it often appears hard for us to get rid of it.1..
Think of a place that makes you peaceful
The place you choose should put you into a complete state of peace. 2.. Some ever sit on the beach watching the waves come in; some lie in bed late at night listening to good music; some lie on their back on a cool day watching clouds float by…
3..
Set aside at least five minutes for quiet “cleaning” time. If necessary, set an alarm or ask a friend to tap you on the shoulder at a designated time.
Cover your eyes and go to your “place”
If you are at school preparing for a test before class, you may simply rest your elbows(肘)on the desk and put your hands over your eyes. However, for some people , it may not be a good idea.4. . For example, if you are thinking of a Christmas tree, imagine the smell of the tree and the look of the layered shadows on the walls.
Refresh your brain and body.
Remember, this is not nap time.5.After five or ten minutes of clearing time, take a brisk(快的)walk or take a drink of water to re-energize your mind and body. Stay relaxed and resist the urge to think about the things that are stressing you out.
A. Set aside some time for relaxation
B. The key point here is to refresh your brain
C. If so, try the following relaxation techniques
D. This place will be different for different people
E. Make your brain get ready for the upcoming changes
F. Don’t let your brain be trapped in a stressful state again.
G. You should use all senses to make the experience as real as possible
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科目:高中英语 来源:辽宁省瓦房店市2016-2017学年高一6月基础知识竞赛英语试卷 题型:阅读理解
If you say, “The cat’s out of the bag” instead of “The secret is given away,” you’re using an idiom. The meaning of an idiom is different from the actual meaning of the words used. “An apple a day keeps the doctor away” is a proverb. Proverbs are old but familiar sayings that usually give advice. Both idioms and proverbs are part of our daily expressions. Many are very old and have interesting histories. See how many of these expressions you know.
“Bury the hatchet.”
Native Americans used to bury weapons to show that fighting had ended and enemies were now at peace. Today, the idiom means to make up with a friend after an argument of fight.
“A close shave.”
In the past, student barbers learned to shave on customers. If they shaved too close, their customers might be cut or even hardly escape serious injury. Today, we use the idiom if a person narrowly escapes disaster.
“Raining cats and dogs.”
In Norse mythology the dog is associated with wind and the cat with storms. This expression means it’s raining very heavily.
To “shed crocodile tears.”
Crocodiles have a reflex that causes their eyes to tear when they open their mouths. That makes it look as though they are crying while swallowing their food. In fact, neither crocodiles nor people who shed “crocodile” tears feel sorry for their actions.
“Saved by the bell.”
In 17th-century England, a guard at Windsor Castle was accused of falling asleep at his post. He claimed he was wrongly accused and could prove it; he had heard the church bell chime (鸣响) thirteen times at midnight. Townspeople supported his claim and he was saved. Today we think of the bell that ends a round in boxing, often saving the boxer from injury, or the bell at the end of a class period, saving you from more work. Now this idiom means rescue from a situation at the last possible moment.
1.The best title of this passage will probably be ___________.
A. Everyday Expressions B. Not Idioms But Proverbs
C. Idioms and proverbs are old D. Idioms or proverbs
2.The purpose of this article is to ________.
A. compare some useful and interesting idioms and proverbs
B. tell us some idioms and proverbs which can be used today
C. explain the meaning of some interesting everyday expressions
D. show the importance of using proverbs and idioms in your writing
3.It can be inferred from the article that _________.
A. idioms and proverbs are a must in our life
B. proverbs are more common than idioms
C. idioms are more interesting than proverbs
D. it is difficult to guess the meaning of idioms
4.Which of these statements is an example of “a close shave”?
A. My brother bought a new computer yesterday.
B. My friend will come to my city to see me.
C. A car nearly hit me on my way to school.
D. No one in my school has ever been to Canada.
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科目:高中英语 来源:湖南省衡阳市2016-2017学年高一下学期第四次月考英语试卷 题型:完形填空
One day, during the long summer holiday, Mrs. Martins took Brendon and his younger brother Kim to the beach. As soon as they got there, the two children _______ down to the sea to try out their new surfboards(冲浪板). They were soon swimming out to the _____ and riding back on their boards.
After a while, Brendon noticed that Kim was ____ away from him.
“Come back, Kim,” he shouted. “Mum said we have to stick together.” Kim put his arms over the side of his board and began paddling (划水) , but _____ getting closer, he began moving further away.
“Brendon, help!” called the young boy. “I’m ____ in a rip current (离岸流).” Brendon quickly paddled over to his _____.
“____ the back of my board and I’ll pull you to the beach,” he told the ____ boy. But the rip was too ______ and soon both Brendon and Kim were moving further from the beach.
“I can’t ____ see our beach any more,” cried Kim.
“Yes, but we’re not moving out of the sea any more. We’re just floating along the coast. See, there’s the next beach.” said Brendon ____. “We’re moving closer to it.” Sure enough, the current was now taking them closer to the beach and becoming_____.
“Right, it’s time to paddle,” said Brendon, suddenly full of ____.
Before long the children paddled to the beach _____ they sat for a few moments to _______ their breath. After a while, they_____ up their boards and started the long walk back to their mother. When they got there, they were _______ to find the beach full of people and boats.
“Thank goodness!” cried their mother running to _________ them. “We were just about to start a search. One minute you were in the waves in front of me and the next you were gone. I was so_____.”
“It’s OK,” said Brendon, hugging his mother. “We did just as you told us and ______ together.”
1.A. rushed B. got C. came D. jumped
2.A. beaches B. waves C. fields D. sands
3.A. turning B. breaking C. floating D. pulling
4.A. because of B. in addition to C. in case of D. instead of
5.A. found B. caught C. stricken D. rested
6.A. mother B. sister C. friend D. brother
7.A. Hold onto B. Put down C. Hold up D. Take off
8.A. determined B. frightened C. concerned D. excited
9.A. hard B. deep C. strong D. soft
10.A. still B. already C. hardly D. even
11.A. carefully B. sadly C. cheerfully D. eagerly
12.A. weaker B. clearer C. lower D. faster
13.A. spirit B. energy C. power D. force
14.A. how B. why C. where D. when
15.A. save B. feel C. hold D. catch
16.A. picked B. mixed C. rolled D. fixed
17.A. angry B. anxious C. hurried D. surprised
18.A. punish B. beat C. hug D. praise
19.A. disappointed B. worried C. embarrassed D. amazed
20.A. stuck B. shouted C. shook D. swam
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科目:高中英语 来源:四川省遂宁市2015-2016学年高二下学期教学水平监测(期末)英语试卷 题型:七选五
Bad days happens to many of us. Something makes us sad, angry, frustrated or disappointed. But you still have to get up and go to work. Everything others say to you sounds stupid. 1.. Luckily, you can do something about it. Here are some ways to turn around a bad day.
Accept your bad mood
Being in a bad mood is not that hard. If you’re mad, be mad.2.. This does not give you license to be rude and unpleasant to others. It just means that you need to recognize and accept your bad mood to be able to do something.
Tell others
You can try to keep your bad mood a secret and put on your happy mask. Guess what, you’re fooling nobody.3.. Simply tell them “ listen guys, I’m in a really sour mood today. I’m not sure why, but it’s nothing to do with what you have done. If I bite your head off, I apologize in advance.”
4.
Spend a few moments to try thinking of at least one or two things that aren’t all bad: Something you look forward to, such as a person you like at work or something nice that happened recently.
Take some quiet time
And if you’re having a really bad day, it may be a good idea to withdraw a little if you can. 5.. Sit and work somewhere quiet. Take a long bathroom break. Consider going home early or taking the day off.
A. Remember the good
B. It’s important to get along well with others
C. Everyone seems to annoy you
D. The best thing to do is to tell the people you work closely with
E. If you’re sad, be sad
F. Ask for advice
G. Take a walk in your lunch break
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科目:高中英语 来源:安徽省巢湖市2016-2017学年高一下学期第三次月考英语试卷 题型:短文填空
According to a recent survey, violence did 1.(existence) in schools. Students showed their fear and parents and teachers also expressed their great concern about it. 2.(obvious), it’s time for the whole society to pay more attention to the mental health of adolescents (青少年).
Nowadays, school violence is 3. hot issue. I think this is a phenomenon (现象) 4. calls for our great concern. We should try every effort to prevent violence from 5.(happen) at school, for more and more students would drop out of school 6. their personal safety could not be ensured. In fact, violence can 7.(learn). Children learn violent behavior from adults or from 8. they see on television or on the Internet.
If I meet with school violence, I will not answer violence 9. violence, for it will result in more fighting. I will tell my teachers or parents about it. I think they will help me deal with it well and they will protect me from the bad guys.
All in all, every student 10. behave himself and keep away from violence.
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科目:高中英语 来源:黑龙江省2016-2017学年高一6月月考英语试卷 题型:单项填空
—Is it convenient for you to go shopping with me at eight tomorrow morning?
—I’m afraid not. I ______ then.
A. will having a meeting B. am about to have a meeting
C. am having a meeting D. will be having a meeting
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科目:高中英语 来源:云南省2017届高三上学期高考适应性考试月考(二)英语试卷 题型:阅读理解
A technology company is developing a lie detector app for smartphones that could be used by parents, teachers—and even Internet daters.
The app measures blood flow in the face to assess whether or not you are telling the truth. Its developers say that it could be used for daters wanting to see if somebody really is interested in them. Parents could use it on their children to see if they are lying and teachers could work out which of their pupils are honest.
The app is being developed by Toronto startup NuraLogix and the software is called Transdermal Optical Imaging. The idea is that different human emotions create different facial blood flow patterns that we have no control over. These patterns change if we are telling the truth or telling a lie.
Using the footage(拍摄的片段) from the smartphone camera, the software will see the changes in skin colors and compare them to standardized results. A study found last year found that anger was associated with more blood flow and redness while sadness was associated with less of both.
Developmental neuroscientist(神经病学家)Kang Lee, who has been researching the field for 20 years, said, “It could be very useful, for example, for teachers. A lot of our students have math anxiety but they do not want to tell us, because that’s embarrassing.” Lee added that the technology would not replace lie detectors used in a court of law. He said: “They want the accuracy to be extremely high, like genetic tests, so a one-in-a-million error rate. Our technique won’t be able to achieve an extremely high accuracy level, so because of that I don’t think it’s useful for the courts.” He added that it will be a few years before the app is available to consumers.
1.How does the app work to identify whether the person is lying or not?
A. By controlling the blood flow patterns in our face when people are speaking
B. By measuring blood flow patterns and comparing changes in skin colors
C. By taking footage to replace lie detectors used in a court of law
D. By creating different facial blood flow patterns people needed
2.Why Transdermal Optical Imaging cannot be applied in courts at present?
A. It is too complicated to standardize results in courts
B. It hasn’t reached the required accuracy yet
C. Genetic tests are enough for situations like this
D. Its use is forbidden by law
3.What can be inferred from Kang Lee’s remarks in the last paragraph?
A. Students with math anxiety rarely ashamed of themselves
B. Lie detectors and Transdermal Optical Imaging are of the same function
C. The result of genetic tests is far more accurate than that of Transdermal Optical Imaging
D. Consumers will be able to download the app in the near future
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