精英家教网 > 高中英语 > 题目详情

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Nearly everyone has spent at least one night lying in bed wishing for sleep. But for many, it’s a nightly struggle. The key, or secret, is to experiment. What works for some might not work as well for others. _____【1】___

1. Set a regular bedtime. Go to bed at the same time every night. ______2______ Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust.

2. ____3_____ If you’re getting enough sleep, you should wake up on time naturally without an alarm. As with your bedtime, try to maintain your regular wake-up time even on weekends.

3. Be smart about napping. While taking a nap can be a great way to recharge, especially for older adults, it can make insomnia(失眠)worse. ___4_____ If you must nap, do it in the early afternoon, and limit it to thirty minutes.

4. Fight after-dinner drowsiness(睡意). What should you do when getting sleepy before your bedtime? _____5____ For example, washing the dishes, or calling a friend. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.

A. Wake up at the same time every day.

B. Spend more time outside in the day time.

C. When it’s time to sleep, make sure the room is dark.

D. Get off the couch and do something to avoid falling asleep.

E. If insomnia is a problem for you, consider giving up napping.

F. It’s important to find the sleep strategies that work best for you.

G. Choose a time when you normally feel tired so that you can fall asleep easily.

【答案】

【1】F

【2】G

【3】A

【4】E

【5】D

【解析】

试题分析:本文主要介绍的是与失眠作斗争的方法。

【1】F。根据前文What works for some might not work as well for others,对一些人有效的方法不一定对其他人也有效,所以应该找到适合自己入眠的方法。故选F。

【2】G。根据前文Set a regular bedtime. Go to bed at the same time every night.制定一个有规律的睡眠时间,每晚在相同的时刻入睡。因此接下来说选择一个自己感到疲倦的时刻,因此能够容易入睡。故选G。

【3】A根据后文If you’re getting enough sleep, you should wake up on time naturally without an alarm.如果你得到了足够的睡眠,你应该不需要闹钟就可以按时自然醒来。故前面应该说,每天在相同的时间醒来。故选A。

【4】E。根据前文While taking a nap can be a great way to recharge, especially for older adults, it can make insomnia(失眠)worse.小睡是一个养精蓄锐的好方式,尤其对于老年人,它能使失眠减缓。后文应该说,但是如果失眠对你来说是一个问题的话,那么应该考虑放弃小睡了。故选E。

【5】D。根据前文的问句What should you do when getting sleepy before your bedtime?在你睡觉时间之前,如果感到疲倦的话,应该如何?可知下文应该说的是减少倦意的方式,故D符合。

练习册系列答案
相关习题

科目:高中英语 来源: 题型:

【题目】Wanted, Someone for a Kiss

We’re looking for producers to join us in the second of London 100FM. You’ll work on the station’s music programmes. Music production experience in radio is necessary, along with rich knowledge of modern dance music. Please apply in writing to Producer Vacancies, Kiss100.

Father Christmas

We’re looking for a very special person preferably over 40, to fill our Father Christmas suit.

Working days: Every Saturday from November 24 to December 15 and every day from December17 to December24 except Sunday, 10:30—16:00

Excellent pay.

Please contact(联系)the Enterprise Shopping Center, Station Parade, Eastbourne.

Accountants Assistant

When you join the team in our Revenue Administration Unit, you will be providing assistance within all parts of the Revenue Division, dealing with post and other general duties. If you are educated to GCSE grade C level we would like to talk to you. This position is equally suitable for a school leaver or for somebody who has office experience.

Wealden District Council

Software Trainer

If you are aged 24-45 and have experience in teaching and training, you could be the person we are looking for. You should be good at the computer and have some experience in programme writing. You will be allowed to make your own decision, and to design courses as well as present them. Pay upwards of £15,000 for the right person. Please apply by sending your CV (简历) to Mrs R. Oglivie, Palmlace Limited.

1which position is open to recent school graduates?

A. Producer, London Kiss.

B .Father Christmas.

C. Accountants Assistant

D. Software Trainer

2Who should you get in touch with if you hope to work in a radio station?

A. Producer Vacancies, Kiss 100

B. Mrs R. Oglivie, Palmlace Limited.

C. The Enterprise Shopping Centre

D. Wealden District Council.

3We learn from the ads that the Enterprise Shopping Centre needs a person who __________________.

A. is aged between 24 and 40

B. may do some training work

C. should deal with general duties

D. can work for about a month

4What kind of person would probably apply to Palmace Limited?

A. One with GCSE grade C level.

B. One with some office experience.

C. One having good computer knowledge

D. One trained in producing music programmes.

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】This tradition was started by mom several years ago. My mom, my brother, my sister and I all went to the cancer treatment center with some flowers. Each patient, doctor ,and nurse received 【1】 flower from us. “why do you send us flowers?” they would asked and our answer was that” it’s just because you’re special.” 2 this went on, we often sent even more of flowers. One day , I accidently found a boy was making 3 (beauty) cards in the street, with the words “just Because You’re Special” on them. Out of curiosity, I 4 (chat) with the boy and this remind me to make some cards to send together 5 some flowers .

Today, after our mom passed away from cancer, 6 still take flowers to the patients ,doctors and nurses with our own “Just Because You ‘re Special “card 7 (tie) to them.

Even though the cancer treatment has moved to different location, we still pass this on. One patient told us 8 (excited) that it was the first rose that he 9 (receive)over ten years and the rose made his life 【10 (energy)during his stay in hospital . We plan to continue to do this and I will encourage more people to do this. Giving a flower to others might make their day special.

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】书面表达

为了帮助中学生健康成长,某中学英文报开辟了"HEART-TO-HEART"专栏。假设你是该栏目的编辑Jamie ,收到一封署名为Worried的求助信。信中该同学向你诉说了自己的困扰:近日容易发脾气,使正常的学习和生活受到了影响。请用英文给该同学写一封回信。

内容要点如下:

1. 表示理解并给予安慰

2. 提出建议并说明理由。

注意:1.词数100-120左右;

2.信中不能出现与本人相关的信息;

3.信的开头与结尾已为你拟好,不计入总词数。

参考词汇: temper n. 脾气,情绪

Hi Worried,

I’m sorry to know that you’re having suc h a bad time at the moment

_________________________________________________________________________________

_________________________________________________________________________________

_________________________________________________________________________________

Yours,

Jamie

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】完型填空 (共15分)

At present, almost everyone has a mobile phone, but have you ever thought that cell phones be bad for your health? A study shows that heavy mobile phone use may cause hearing loss.

This study shows that people who use cell phones for about an hour a day have a time hearing some similar sounds, especially in their right ears. It is getting harder for to tell the difference between the sounds of “s” and “f”, and “t” and “z”.

Researchers studied 100 people who used cell phones and them with 50 people who did not. The study lasted for 12 months. What the researchers found was that cell phone users had more hearing than those who did not use cell phones.

Besides this, our ears have many little inside them. Too much noise will cause these hairs to get weak and die. When these hairs die, it affects our ability to listen.

However, cell phone users don’t care too much this study. One man said, “I’d be more worried about people who MP3 players. They put those earphones in their ears and listen to very music. I think that is more likely to cause hearing loss than a cell phone.”

【1】A. should B. need C. might D. must

2】A. busier B. happier C. harder D. shorter

3】A. us B. you C. it D. them

4】A. compared B. suggested C. showed D. taught

5】A. advantages B. problems C. rules D. experiences

6】A. noises B. pains C. hairs D. pimples

7】A. hardly B. actually C. clearly D. finally

8】A. to B. with C. about D. of

9】A. produce B. use C. discover D. see

【10】A. beautiful B.soft C.loud D. light

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】

Winners Club

You choose to be a winner!

The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account (交易账户) where you receive a key card so you can get to your money 24/7 that's 24 hours a day, 7 days aweek!

It's a club with impressive features for teenagers:

●No account keeping fees!

You're no millionaire so we don't expect you to pay large fees. In fact, there are no account keeping or transaction fees!

●Excellent interest rates!

You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits (储蓄) without taking them out in a month.

●Convenient

Teenagers are busy we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone and the Internet ... You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your part time job!

●Mega magazine included

Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.

The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian (so we can organize that cool key-card) but it is easy. We can't want to hear from you. It's the best way to choose to be a winner!

【1】The Winners Club is a bank account intended for _________.

A. parents B. teenagers

C. winners D. adults

【2】The Winners Club provides magazines which _________.

A. encourage spending

B. are free to all teenagers

C. are full of adventure stories

D. help to make more of your money

【3】If you want to be a member of the Club, you must _________.

A. be an Internet user

B. be permitted by your parent

C. have a big sum of money

D. be in your twenties

【4】Which of the following is TRUE about the Winners Club?

A. Special gifts are ready for parents.

B. The bank opens only on work days.

C. Services are convenient for its members.

D. Fees are necessary for the account keeping.

【5】What is the purpose of this text?

A. To set up a club.

B. To provided part time jobs.

C. To introduce a new banking service.

D. To organize key cards.

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】短文填空。(10分)请注意要用单词的正确形式

police also train improve serious other on drive hour money

Dear Editor,

Life in this city needs to be__【1】__. For one thing, there are too many cars, and there is too much smog, especially at rush __2. The air pollution is terrible. This problem is even more ___3downtown in the business area. Too many people __4___ their cars to work.

So what should we do about it? I think there should be more ___5_ officers at busy crossings. They could stop traffic jams. We ___6_need fewer parking garages downtown. The city spends too much _7__ building them. It's easy to park, so too many people drive to work. On the __8___ hand, ,the city doesn't spend enough ___9___ public transportation. There aren't enough underground lines, and the ___【10_ system needs a lot of improvement.

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】You and your friends are settling into your seats. The new Spider-Man movie is about to start and you’ve got the snacks: soda and popcorn. Food is part of what makes the movies fun.

Just as the lights go out, you catch a slight smell of tuna fish? You turn your head, searching for the source. Then you spot him: A couple rows back, some guy is enjoying a tuna fish sandwich. How’d he get that in here? You wonder. Then you remember how much you paid for your snacks.

What invites the unwelcome outside food is probably the price. Why pay $ 5 for a bag of M&Ms when you can get them for a dollar at the corner store?

Earlier this year, a Michigan man decided to fight for his right to snack. Joshua Thompson is suing his local theater after it banned outside food. He argues the ban breaks a Michigan law that prevents businesses from charging extremely high prices. However, most legal experts believe Thompson has little chance of winning his case, though he does have a point: 85 cents out of a dollar of treats a movie theater sells is pure profit.

The truth is that movie theaters are more in the snack business than the movie business. A huge part of the ticket income goes to the Hollywood studio. This makes sense, since the studios have to pay the costs of movie production and advertising. But that often doesn’t leave much cash for the theater, which also has its own running costs. If customers stopped buying food, owners would have to raise ticket prices even higher.

Of course, there’s another reason to think twice before bringing food into the movies: It’s against the rules. Breaking those rules can have unpleasant consequences too. Some theaters will kick you out if they catch you. Even without the threat of punishment, we should follow rules all the time------out of respect.

Here’s a good idea: Eat before the movie.

【1】What is the topic of the text?

A. Movie Theaters’ Ban on Outside Food.

B. A Michigan Man’s Fight for His Right.

C. The Pleasure of Enjoying Snacks.

D. Bad Manners in Movie Theaters.

【2】What do we know about Joshua Thompson?

A. He broke a Michigan law.

B. He was forbidden to have snacks at the theaters.

C. He thinks cinema tickets are too expensive.

D. He is likely to lose the case.

【3】In Paragraph 5, the author mainly explains _________.

A. how movie studios work with movie theaters

B. why snack sales are important to movie theaters

C. why Hollywood studios must pay high costs

D. how movie theaters reduce their operating costs

【4】 How does the author feel about bringing outside food into the cinema?

A. It is great fun. B. It is convenient.

C. It is unacceptable. D. It is lawful.

查看答案和解析>>

科目:高中英语 来源: 题型:

【题目】An old man whose eyesight was failing comes to stay in a hotel, a bottle of whisky in his hand. On the wall was a fly he took for a nail.The moment he tried to hang the bottle on it, they fell and broke.When the landlady discovered what had been happened, she decided to do him favor.The next morning when he was out, the hotel worker hammered a nail exact where the “fly” had been.Before the old man came back, the smell of the whisky reminded him the accident.Looking at the spot what he thought the “fly” was again, he was so angry that he slapped it with all his strengths.On hearing the loud cry, the landlady rushed in.To her surprise, the poor old man was sitting on the floor with the palm of his hand bleed.

查看答案和解析>>

同步练习册答案