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【题目】Directions: Write an English composition according to the instructions given below in Chinese.

假设你是魏华,你的朋友张乐向你询问如何保持健康。请你给他发一个邮件提些建议。内容要点如下:

1.注意合理饮食。多吃鱼、肉、豆类等营养食物,特别是新鲜蔬菜和水果,不要吃太多甜食。

2.注意锻炼身体。劳逸结合,多参加体育活动。

3.保证充足的睡眠。不要熬夜,每天至少睡8个小时。

注意:1.词数:120左右;2.可适当增加细节,以使行文连贯;

参考词汇:1.熬夜 stay up 2.锻炼身体 take physical exercise 3.营养食物 nutritious foods

_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【答案】Zhangle,

How nice to hear from you! In your letter, you asked me how to keep health. I would like to give you some advice.

As you know, we teenagers grow very fast, so we need plenty of nutritious foods such as fish meat eggs and beans, especially fresh vegetables and fruit. You'd better not eat much sweet food. Besides, you should take physical exercise regularly instead of studying in the classroom all the time. For example, you can play basketball, have some outdoor activities or go swimming after school. What's more, having enough sleep is of great importance. So I advise you to have eight hours of sleep every day and not to stay up too late. Only in this way can you keep fit and become stronger and more energetic.

Weihua

【解析】

这是一篇应用文。本篇要求考生给朋友张乐写一封邮件,给他一些保持健康的建议。

体裁:应用文

时态:根据提示,时态应以一般现在时为主

结构:总分总

要求:

1.注意合理饮食。多吃鱼、肉、豆类等营养食物,特别是新鲜蔬菜和水果,不要吃太多甜食。

2.注意锻炼身体。劳逸结合,多参加体育活动。

3.保证充足的睡眠。不要熬夜,每天至少睡8个小时。

第二步:列提纲(重点词组)

hear from sb./ keep health/ plenty of/ had better do sth./ take exercise/ instead of/ advise sb. to do sth./ stay up late/ at least/ be glad to do sth.

第三步:连词成句

1. I am glad to hear from you!

2. In your letter, you asked me how to keep health.

3. I would like to give you some suggestions.

4.As you know, we teenagers grow very fast, so we need plenty of nutritious foods such as fish meat eggs and beans, especially fresh vegetables and fruit.

5. You'd better not eat much sweet food.

6. You should take physical exercise regularly instead of studying in the classroom all the time.

7. You can play basketball, have some outdoor activities or go swimming after school.

8. What's more, having enough sleep is of great significance.

9. It is advised that you should have eight hours of sleep every day and not to stay up too late.

10. Only in this way can you keep fit and become stronger and more energetic.

第四步:连句成篇(加入衔接词或从句)

表示并列的连词:and/but/or/so…

状语从句连词:because/ if/ though/ although…

定语从句连词:which/ that/ when/ where…

第五步:修改润色(加入高级词汇或短语)

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