Question

【题目】It’s OK to have ups and downs in your feeling, but having low self-esteem isn’t OK. Feeling like you’re not important can make you sad and can keep you from trying new things.【1】 Having strong self-esteem is also a very big part of growing up; as you get older and face tough decisions-especially under peer pressure—the more self-esteem you have, the better.

If you think you might have low self-esteem, try talking to an adult you trust about it.【2】 In addition, here are a few things that you can try to promote your self-esteem:

Remember that your body is your own, no matter what shapes, size, or color it is. If you are worried about your weight or size, you can check with your doctor to make sure that things are OK.【3】 You should accept and love these things because they are part of you. Remind yourself of things about your body that are cool, like, “My legs are strong and I can skate really well.”【4】 The critical voice inside you will soon lose its power.

Praise yourself every day. Don’t just say, “I’m so great.” Be specific about something good about yourself, like, “I was a good friend to Jill today” or “I did better on that test than I thought I would.”【5】 Even if you’ve got room for improvement, realizing that you’re valuable and important helps your self-esteem shine.

A. Remember that there are things about yourself you can’t change.

B. It can keep you from making friends or hurt how to do at school.

C. It is important to know you’re worth a lot.

D. By focusing on the good things and your great qualities, you learn to love and accept yourself.

E. When you hear negative comments in your head, mentally tell yourself to stop.

F. Before you go to bed every night list three things in your day that really made you happy.

G. He or she may be able to help you come up with some good ideas for finding your self-esteem.

Answer 1

【答案】

【1】B

【2】G

【3】A

【4】E

【5】D

【解析】在你的感觉中有起伏是可以的，但是自卑是不行的。要多说一些称赞自己的话，认识到自己是有价值的和重要的有助于自尊的闪耀。

【1】Ｂ

根据上文的：can keep you from trying new thing可知B项， It can keep you from making friends or hurt how to do at school.紧接上文内容，故答案为Ｂ。

【2】Ｇ

根据上句：如果你认为自己自尊心不强，试着找一个你信任的成年人谈论它。可知他或她可能帮你想出一些让你找到自尊的好主意。故选Ｇ。

【3】Ａ

根据下文：你应该接受并热爱这些东西，因为它们是你的一部分。可知有些事情是你自己无法改变的。故选Ａ。

【4】Ｅ

根据下文：你内心的批判声很快就会失去它的力量。可知当你听到负面的评论时，在精神上告诉自己要停止。故选Ｅ。

【5】Ｄ

根据上文：要多说一些表扬自己的话。再根据空格下句：即使你还有改进的空间，认识到自己是有价值的和重要的有助于自尊的闪耀。可知此空的意思是：专注于美好的事物和你的伟大品质，你学会爱和接受自己。故选Ｄ。