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Last Sunday, I spent my lucky money on the special gift for Grandma. Early in the morning, I went to a cellphone store and choose a cellphone with large buttons specially designing for seniors. I gave it to Grandma when I visited him at the weekend. On receive the cellphone, Grandma was very happy and eager to learn how to use it. I patiently explained several important function she needed. Grandma learned carefully and wanted have a try. With my help, she successful called one of her friends. That afternoon Grandma proudly told her neighbors that she could make calls with the new cellphone I bought it her. They all praised what thoughtful I was.

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I had a interesting dream last night. I dreamed that I took part in a race. At first, I could not run very fast and fall behind. So I didn¡¯t lose heart and kept run. All the students on the playground cheered me on, ¡°Come on!¡± I was so encouraged that I ran faster and fast till I caught up all the other runners. I felt as if flying like a superman. In the end, I got to the finishing line at first. I won the race. I felt very proudly of myself. Many of my classmate threw me up into the air. Just at that time I woke up and found me still in bed!

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My family went away on vacation. With a lot of homework to do, so I couldn¡¯t go with them. I spend the week alone in the apartment. Every morning was real peaceful. There was no alarm clock waking I up. After breakfast, I would do many reading till lunch. In the afternoon, I would go jogging in the park or swimming or something as that. Every night I go to the movies, and I had great time. I wasn¡¯t lonely at all because I met my friends, whom were interested in sports. Sometimes they would meet me at the gymnasium, or then we would go swimming in the pool there. I didn¡¯t really miss my family except that I had to do all the cooking.

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His wife, a nurse, lost both her legs ______ _______ ______ ______ her injuries.

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Have you ever felt a sudden feeling of joy because you heard a favorite song playing? Then you know that music can have a strong effect (Ó°Ïì) on your emotions. ¡¾1¡¿__It can help get you out of a bad mood (ÐÄÇé) or stay in a good one, says Alicia Ann Clair, professor at the University of Kansas.

__¡¾2¡¿To cheer up, listen to Latin music or anything with a strong beat or a fast speed __¡¾3¡¿_When you want to relax after a busy day, music with a slower speed can calm you down.

Listen to calming music before you start any stressful activities, advises Dr. Clair. "Once you' re in a good state of mind, it' s easier to keep it." You can lower stress at work with music, too, by playing relaxing tunes (Çúµ÷). ¡¾4¡¿"If you listen to them all day long, you' ll stop noticing them," Dr. Clair explains. Then the music won' t have any effect.

__¡¾5¡¿____ "To feel energetic, start with something relaxing, and then gradually increase the speed and beat," says Dr. Clair. For example, first play some nice slow love songs, and then listen to something more energetic. When you want to calm down after a busy week at work, just do the opposite.

A. Music can also help you relax and feel active.

B. Try to take advantage of this power of music.

C. But only play them when you really need them.

D. Loud and fast music can fill you with energy.

E. There are different kinds of music around the world.

F. Put on your favorite song, but only if it is one that can lift your spirits.

G. You can change your mood by changing from one kind of music to another.

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My uncle was the biology professor. When I was young he was used to take me to the biology lab, when I saw pigs, cats and other animals. My uncle also influenced me through nature walks. He often takes me for a walk in the backyard. We would catch frogs and snake, and find fireflies in the sky. He seemed know everything about wildlife. Eighteen years later, think about my uncle and her influence on my life, I feel very lucky. I am grateful that I got the chance to learn for him. He helped me develop my interest in all that was alive and sometimes death around me.

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Lucy: Hi, Kate. What are you doing tonight?

Kate: ¡¾1¡¿ Any suggestions?

Lucy: ¡¾2¡¿ I¡¯m planning it for days.

Kate: A 3D film? What stars?

Lucy: Suraj Sharma, a handsome young actor.

Kate: Oh! ¡¾3¡¿

Lucy: An Indian boy¡¯s unusual experience with a tiger at sea.

Kate: ¡¾4¡¿ . What time is it on?

Lucy: Half past six. ¡¾5¡¿

Kate: Sure. When and where shall we meet?

Lucy: Let¡¯s meet around six at the gate of Oscar Cinema.

Kate: Great. See you then.

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¡¾ÌâÄ¿¡¿To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

_____¡¾1¡¿_____ Try the following steps:

Calm yourself. _____¡¾2¡¿____ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don¡¯t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don¡¯t see things the same way. ____¡¾3¡¿____ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(ð·¸Õß). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

_____¡¾4¡¿____ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender¡¯s point of view.

Don¡¯t forget to forgive yourself. ___¡¾5¡¿_____ But it can rob you of your self-confidence if you don¡¯t do it.

A.Why should you forgive?

B.How should you start to forgive?

C.Recognize the benefits of forgiveness.

D.Try to see things from your offender¡¯s angle.

E.For some people, forgiving themselves is the biggest challenge.

F.To make your anger die away, try a simple stress-management technique.

G.If you wait for people to apologize, you could be waiting an awfully long time.

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