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СÌâ1: to improve your focus | ¡ñStaring at a picture | Staring at a wall picture for a few minutes СÌâ2: to learn to block out surroundings |
¡ñInternalizing | Concentrating on imagining a potentially stressful work place to block СÌâ3: | |
¡ñ СÌâ4: | Dividing a day into СÌâ5: , and arranging time for relaxation as well | |
¡ñTaking breaks | Wisely using time to have a drink, watch TV instead of ¡¡ ¡¡Ð¡Ìâ6: | |
СÌâ7: for losing focus | ¡ñ СÌâ8: on minds | |
¡ñDoing nothing all day | ||
Conclusion | ¡ñBeing СÌâ9: between extremely relaxed brain and too active brain ¡ñImproving your focus means knowing СÌâ10: and being confident about doing it well. |
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A£®Contact the local police department. |
B£®Find out the value of the house in the neighborhood. |
C£®If they do, it¡¯s probably a safe and friendly community. |
D£®Spend time walking through the neighborhood. |
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