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【题目】Learntocontrolyouranger

Therearenoeasystepstocontrolyouranger.Theimportantthingistoallowyourself timetobebetterateachsmallstepoftheway.

Realizethedisadvantagesofanger

1YouoftenhearofpeoplesayingthatitisOKtoletyourangerout.Butitjust feedsangermoreasyouarefocusedonit.Realizethatyouareangryandknowthatthereis nothingpositiveinbeingangry.

2

Angerisjustakindoffeeling.Itoftenhappensinthefollowingsituation.3 When you realize that it is a feeling then youknowthereissomethingyoucandoaboutit.It’snot somethinguncontrollable.

Learntobepatient

Patienceisoneofthebestwaystocontrolyouranger.4Itallowsyourmindto clear.Youneedtorecognizethefeelingandthenstepaway.Asyourealizemore,you will stay more in control.

Understandyourself

Havethewisdomtolearnaboutyourself.Letgoofyoursenseofwhatisrightandwrong,shouldorshouldnot.Whenyouhavethewisdomtoseethingsforwhattheytrulyare,then youroutburstsofangerwill becomelessfrequentasyoupracticethesesteps.

Willyoucontinuetobeangryeventhoughyouknowthesesteps?5Butjustlike everythingyoupractice,youwillbecomemoreskillfulatitandyouwillbeableto controlyourangerbetter.

A.Wisedecisions.

B.Recognizeitasakindoffeeling.

C.Ofcourseyouwill.

D.Whenyouareangry,takeadeepbreathandstepaway.

E.Wefeelweareright,butwehavebeenmisunderstood.

F.Youmustrealizethatnothinggoodcomesofbeingangry.

G.Gototelloneofyourbestfriendswhathashappenedtoyou.

【答案】

1F

2B

3E

4D

5C

【解析】本文是一篇说明文。控制你的愤怒也许并非那么容易,文章作者主要介绍了愤怒时,我们怎样来控制。

1根据小标题Realizethedisadvantagesofanger可知你必须意识到生气是没有好处的。故选F。

2根据下端首句Angerisjustakindoffeeling.可知,应该用小标题:承认生气是一种感觉。故填B。

3根据前句Itoftenhappensinthefollowingsituation.和后句When you realize that it is a feeling then youknowthereissomethingyoucandoaboutit.可知,这里是常常发生的情况是我们觉得我们是对的,但是我们被误解了。故选E。

4根据后句Itallowsyourmindto clear.Youneedtorecognizethefeelingandthenstepaway.提示可知,当你生气的时候,深呼吸,然后离开故选D。

5根据前句Willyoucontinuetobeangryeventhoughyouknowthesesteps?可知,这里是对前句一般疑问句的回答,故选C。

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