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17.Is there someone you hate?Well,maybe you don't really hate them.But you get really angry every time you think of them.If you don't let this anger go,it can turn into bitterness (痛苦).
Bitterness appears when we can't forgive (原谅) someone who has hurt us or made us angry.Someone might say or do something that hurts us.But instead of controlling the anger,we keep it deep inside.Before long,a bitter feeling begins to grow.We may think we're hurting that person by criticizing (指责) him or her often,but we're really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease,but also hurt our relationships with friends and family members.No one enjoys being around an angry person for very long.
If you see bitterness in your life,here are some ways to deal with it.
Accept it
Instead of trying to deny your anger,make it clear to yourself and accept it.See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry.You may think you're right and the other person is wrong.You may even secretly enjoy making the other person look bad.But in the end,bitterness hurts you much more than the other person.The bitterness will hold you back,and the other person will go on with his or her life.
Forgive and forget it
You probably can't completely put the anger out of your mind.But you can decide to forgive the other person.Forget it and move on.You'll enjoy better health and peace of mind.

36.According to the passage,we might get angry when someoneD.
A.holds us back       B.forgets us  
C.doesn't like us    D.does hurt us
37.Bitterness comes fromB.
A.our health problems like heart disease
B.the anger that lives deep inside our mind
C.the person who says something that hurts us
D.our relationships with friends and family members
38.The underlined word"deny"in the passage means"B".
A.误解   B.否认   C.疏远   D.减轻
39.The best way to deal with the bitterness is toD.
A.make the person who hurts us look bad
B.hate the person who hurts us very often
C.accept that you are hurting the other person
D.forgive the person who hurts us and forget it.

分析 文章主要讲了生活中当别人伤害我们的时候,我们会生气,而这种生气就会转换成痛苦,对我们的身体和人际关系都造成伤害,因此,作者关于处理痛苦给出三点建议:接受它、不要找任何理由、原谅并且忘记它.

解答 DBBD
36.D 细节理解题,根据第一段Bitterness appears when we can't forgive someone who has hurt us or made us angry.Someone might say or do something that hurts us.可知"当别人做什么事情伤害到我们就会生气",故选D.
37.B 细节理解题,根据第一段 But instead of controlling the anger,we keep it deep inside.Before long,a bitter feeling begins to grow.可知"痛苦来自于我们把生气埋藏在心里深处",故选B.
38.B 词义推断题,根据句子 Instead of trying to deny your anger,make it clear to yourself and accept it.可知"要接受这种愤怒,而不是deny",因此deny应理解为accept的对应词,故答案为B.
39.D 细节理解题,根据文章最后一段 But you can decide to forgive the other person.Forget it and move on.可知处理痛苦的最好方法是要原谅哪个伤害我们的人并忘记此事,故选D.

点评 题目涉及多道细节理解题,做题时结合原文和题目有针对性地找出相关语句进行分析,结合选项找出正确答案,推理判断题和主旨大意题是要抓住关键语句对文章进行理解,才能得出正确答案,切忌胡乱猜测,一定要做到有理有据.

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