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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

If you want to keep fit, please refer to the following:

Move More

Make it a daily rule to find ways to move your body. 1. Climb stairs instead of taking the elevator(电梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.

Give up Smoking

Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 2.____ Take care! Warn your children against smoking.

3. While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝肾) disease and cancer.

Reduce Stress(压力)

Easier said than done, stress comes in many ways. 4.____ Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.

Protect Yourself from Pollution

If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 5.___ Exercise indoors in air conditioning when air quality is good.

A. Avoid Excessive(过量的)Drinking.

B. There are many things you can do to move your arms and legs.

C. Think carefully about what you will do.

D. Exercise outside when the smog rating is low.

E. It seems that the stars in every movie smoke cigarettes.

F. Keep a Positive Mental Outlook.

G. Some techniques given by experts are to think positive thoughts

1.B

2.E

3.A

4.G

5.D

【解析】

试题分析:想要身体健康,建议如下;1.多运动;2.不抽烟;3. 避免过量饮酒;4. 减少压力;5.保护自己不受污染。

1.考查对上下文的理解。空前一句的意思是:每天都要要办法动动自己的身体。空后一句的意思是:爬楼梯、遛狗和孩子们玩都是运动的方法。所以选B(你可以做很多事来动动自己的胳膊腿)与语境一致。

2.考查对上下文的理解。空前一句的意思是:可能是好莱坞的影响吗?空后一句的意思是:注意,警告孩子不要抽烟。所以选E(好像每部电影里的明星们都抽烟。)与语境一致。

3.考查对上下文的理解。本段的意思是饮酒过量会伤害身体健康。所以选A(避免过量饮酒。)与语境一致。

4.考查对上下文的理解。空前一句的意思是:压力来自四面八方。空后的意思是:花时间做自己喜欢的事。所以选G(专家给出的一些好方法是积极思考。)与语境一致。

5.考查对上下文的理解。空前一句的意思是:尽量避免屋里满是烟尘;空后的意思是:室内空气状况好时可以在室内锻炼。所以选D(当外面空气好的时候就在外面锻炼。)与语境一致。

考点:任务型阅读。

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