There have always been a lot of commonly believed but false ideas about being fat and doing exercise. Some people believe that they can’t help putting on weight as they get older, while others hold that if they stop exercising, their muscles will turn into fat. Here are some more myths:
I’ll never lose weight---I come from a fat family
Wrong! While we can’t change the body type we are born with, we can’t blame our genes for making us fat. There’s plenty of evidence that fatness runs in families, and the main reason is that they share the same habits of eating too much and exercising too little.
I am fat because I burn calories slowly
Wrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume 消耗more energy than slim people, they also fail to realize how much they eat! Keeping a diary can help you work out your daily food intake more accurately.
Exercise is boring
Wrong! Anything will become boring if you do it repetitively. The key is to develop a balanced and varied多样的 program that’s fun as well as progressive. If you enjoy a Sunday walk, take a difference route. If you do yoga, try a tai chi class. If you like swimming, set yourself a distance or time challenge.
No pain, no gain
Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something’s wrong, and continuing to exercise could lead to serious injury. You may experience mild discomfort as you begin to exercise regularly, but this is adapting to the positive changes in your lifestyle and the aches should disappear relatively quickly. If you don’t, rest and seek medical advice.
1.What does the author think about being fat?
A. It is the family genes that make people fat.
B. People are fat because they consume too little energy.
C. A diary of exercise can prevent people from becoming fat.
D. It is the result of people’s unbalanced lifestyle.
2.According to the author, how can we make exercise more interesting?
A. By taking varied exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By sticking to(坚持)outdoor exercise.
3.What is the purpose of the passage?
A. To state the importance of keeping fit.
B. To clarify(澄清) some misunderstandings about fatness and exercise.
C. To test what has long been believed about keeping fit.
D. To explain some medical facts about being fat and doing exercise.
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单句改错(共10小题;每小题1分,满分10分),
假定英语课上老师要求同桌之间交换修改所造英语句子,请你修改你同桌写的以下句子。每句中只有一处错误。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(^),并在其下面写出该加的词。
删除:把多余的词用(\)划掉。
修改:在错的词下画一横线,并在该词下面写出修改后的词。
1.Tom blames his lack of confidence for his mother.
2.He is considered as a honest boy in our class.
3.Tom and I have different view about the time of the meeting
4.You should rise your arm to get the teacher’s attention.
5.All of them want to get a closely look at the picture.
6.I use Christmas as an example because it is familiar with most readers.
7.On returning to the palace, the king marries to the woman.
8.Could I speak to whoever is in the charge of International Sales Please?
9.Lots of pieces of equipments have been fixed since we came here.
10.I would appreciate if you could help me with my computer.
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The manager _______ his workers how to improve the program since 9 am.
A. has told
B. is telling
C. has been telling
D. will have told
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We express our thoughts not only ________ words, but also body language.
A. in terms of B. in spite of
C. in preparation of D. in case of
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阅读下面短文,从短文后面各题所给的四个选项(A、 B、C 和 D)中选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
An old woman had lost her eyesight completely, so she went to a to help her see again and made a bargain with him: if he could cure her, he would be paid well. But if he couldn’t, she would not pay him anything.
The doctor had a(an) ointment(药膏). When it was put on the eyes for a period of time, it restored the eyesight of anyone who was sightless.
The doctor began to his patient daily. But knowing that she couldn’t see, he started the valuables in her house. When there was nothing left, he decided to cure her and his payment.
When the woman recovered her eyesight, she saw that her valuables had gone and the doctor was the thief. So, saying that she was cured, she refused to pay him. The doctor was and he insisted on his fees. But the old woman refused and the two went to the .
The judge asked the old woman she refused to pay the doctor. She said, “I did to give him the money if I recovered my eyesight. However, if I remained blind, I was to give him . Now he that he has cured me, but I am blind.”
Everyone there looked at her . “ How can you say that? Everyone can see that your eyesight has been restored,” said the judge .
The old woman replied, “ I can’t see. Before I my eyesight, I had seen many valuable things in my house. But now, I am not able to see a thing of in it.”
The judge that she was indeed blind and let her go.
1.A. friend B. doctor C. teacher D. professor
2.A. special B. expensive C. regular D. poor
3.A. visit B. call C. expect D. question
4.A. cleaning B. counting C. stealing D. appreciating
5.A. depended on B. cared about C. gave up D. asked for
6.A. explained B. hoped C. guessed D. forgave
7.A. nearly B. once C. not D. well
8.A. ashamed B. surprised C. touched D. encouraged
9.A. playground B. street C. house D. court
10.A. why B. whether C. how D. when
11.A. pretend B. promise C. refuse D. manage
12.A. everything B. something C. nothing D. anything
13.A. wished B. admitted C. realized D. declared
14.A. quite B. ever C. even D. still
15.A. in surprise B. in peace C. as usual D. on purpose
16.A. friendly B. seriously C. proudly D. carefully
17.A. slowly B. finally C. really D. almost
18.A. lost B. failed C. had D. hurt
19.A. price B. meaning C. use D. value
20.A. reported B. agreed C. worried D. doubt
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1. 想申请的专业;
2. 个人优势;
3. 进入大学后的设想。
注意:1. 词数:100左右;2. 书信格式已给出; 3. 可适当增加细节,以使行文连贯。
Dear Sir or Madam,
Yours Sincerely,
Li Hua
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根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Tips for cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often: ability, money and time. ____1.__Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready?_____ 2.___
Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? __3.___ it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
___4.____ This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. ___5.__ and don’t let a busy schedule discourage you from making some great changes in the way you eat and live!
A. Try new things.
B. Ability is easily improved.
C. Make three or four instead.
D. Understand your food better.
E. Cooking is a burden for many people.
F. Let cooking and living simply be a joy rather than a burden.
G. A little time planning ahead can save a lot of work later on.
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科目:高中英语 来源:2014-2015学年浙江重点中学协作体高三高考摸底测试英语试卷(解析版) 题型:单项填空
ASEAN (东盟) foreign ministers are better engagement with the Chinese government when it comes to the various conflicts in the South Chinese Sea.
A. doing without B. calling off
C. putting forward D. calling for
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科目:高中英语 来源:2014-2015学年四川回龙中学高二6月阶段测试英语试卷(解析版) 题型:语法填空
语法填空:共10题 每题1分 共10分
Last year, I was on a trip in Sanxiarenjia in Yichang, Hubei. I waited for the boat1.(take) me along the Yijiang River. Out of nowhere, a shirtless man ran up to me and asked to take a photo with me2.(both smiled as he said I was the first foreigner he had ever seen. He said “thank you” and ran off again.
The experience was funny, and it wasn’t the first time this3.((happen) to me. In fact, almost all the foreigners I know in China have experienced the4.(thing. Girls with blonde hair seem to be the most5.((photograph). Most of them were surprised at first, but they now enjoy having their photo taken with happy students.
Of course, many countries in the West are home to different ethnicities. So it is normal to see people6.(look different. But it’s different in many areas of China.
Personally, I think it’s fine to take photos with strangers. But try to ask first. Once I7.((wait) for my friend in an art district when a group of girls began giggling (咯咯地笑) at their phones. I noticed one of them was pointing the camera at me,8.((secret) taking photos. When I spotted them, they smiled and asked if they9.(take a photo with me. Maybe it is shyness, but I prefer when people ask10.(they take a photo. Most foreigners will say yes.
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