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HIGH SCHOOL STUDENTS SHOULD ATTEND PHYSICAL EXERCISE

Physical exercise is a necessary part of school life. However, still some students do not like to attend sports activities. They think those activities waste their time and influence their study. Indeed, it is very unwise for students to keep distance from physical exercise because physical exercise is not harmful but good to them.

  We can benefit a lot from physical exercise. First of all, attending physical sports can help us build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relieve pressure and keep a pleasant mood. Besides, by attending physical activities, we can have chances to contact and communicate with others which can help us improve our social skills.

 As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot. To conclude, physical exercise is beneficial to every student, and therefore do not hesitate to attend sports activities.

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