根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Of the many unpleasant emotions we can experience, fear may top the list. 1. . Fear can also keep us from pursuing the things in life that really matter --- like following our dreams, and developing important relationships. 2. .
Experience fear.
I used to be very afraid of speaking in front of people. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. However, each time I spoke, I noticed afterwards that it wasn't that bad. Things I fear are never as bad in reality as I make them out in my mind. 3. .
Create space.
The first and most important step to being fearless is to create some space between ourselves and the emotion of fear. This isn't accomplished by ignoring the fear, or trying to talk ourselves out of it. 4. . In fact, a recent research shows that by simply admitting the emotion we actually begin to reverse the "fight or flight (逃避)" response in the body.
Control the breath and feel the fear.
Once we acknowledge the presence of fear, the second step is to control the breathing so that it becomes slower and gentler. We try to make the breath just a little bit longer, and feel how fear manifests (展现) in the body. 5. .
With practice, we can create enough space between us and the emotion of fear so that we're able to replace a fearful thought with a positive one. We can imagine a positive outcome for whatever we're about to do. For instance, before I get up to speak in front of a group of people, I imagine that the audience is positively impressed by what I say and that I manage to complete the speech successfully.
A. As we pay attention to the physical symptoms of fear, we can see fear objectively.
B. Fear is more than just physically unpleasant.
C. Fear, if left uncontrolled, can even destroy our life.
D. So one way to get rid of fear is to simply push ourselves to do things that we fear.
E. When we can see a positive outcome in our mind, fear no longer holds us back.
F. I have some ideas, though, of how to be free from fear.
G. Space is created only when we can honestly acknowledge that fear exists.
开心练习课课练与单元检测系列答案科目：高中英语 来源：2016届浙江临海台州中学高三上第三次统练英语试卷（解析版） 题型：阅读理解
Dear Guys,
I’d like to talk to you about the shame you subjected me to last night. Let me first refresh your memory: You, a group of fit, young men, were playing soccer on the field across from my apartment building. I, a better-than-average looking young woman, was walking along the sidewalk with my groceries. That’s when your ball came flying over the fence and landed in front of me.
One of you approached and asked politely if I would throw the ball back to you. Fighting the urge to drop my bags and run screaming down the street, I reluctantly (勉强地) agreed.
Before I continue, let me explain something that I didn’t have a chance to mention last night: I hate sports. More specifically, I hate sports involving balls. This results from my lack of natural ability when it comes to throwing, catching and hitting. I’m bad at aiming too. So you can understand why I’d be nervous at what I’m sure seemed to you like a laughably simple request.
However, wanting to appear agreeable, I put my bags down, picked up the ball and, eyes half-shut, and threw it as hard as I could.
It hit the middle of the fence and bounced back to me.
Trying to act casually, I said something about being out of practice, and then picked up the ball again. If you’ll remember, at your command, I agreed to try throwing underhand. While outwardly I was smiling, in my head, I was praying, oh God, oh please oh please oh please. I threw the ball upward with all my strength, terrified by what happened next.
The ball hit slightly higher up on the fence and bounced back to me.
This is the point where I start to take issue with you. Wouldn’t it have been a better use of your time, and mine, if you had just walked around the fence and took the ball then? I was clearly struggling; my smiles were more and more forced. And yet, you all just stood there, motionless.
Seeing that you weren’t going to let me out of the trouble, I became desperate. Memories of middle school softball came flooding back. I tried hard to throw the ball but it only went about eight feet, then I decided to pick it up and dash with ball in hand towards the baseline, while annoyed thirteen-year-old boys screamed at me that I was ruining their lives. Children are cruel.
Being a big girl now, I pushed those memories aside and picked up the soccer ball for the third time. I forced a good-natured laugh while crying inside as you patiently shouted words of support over the fence at me.
“Throw it granny-style!” one of you said.
“Just back up a little and give it all you’ve got!” another offered.
And, most embarrassing of all, “You can do it!”
I know you thought you were being encouraging, but it only served to deepen the shame.
Anyway, I accepted your ball-throwing advice, backed up, rocked back and forth a little, took a deep breath and let it fly.
It hit the edge of the fence and bounced back to me.
I surprised myself—and I’m sure you as well—by letting out a cry, “DAMN IT!!!” I then willed myself to have a heart attack and pass out in front of you just so I’d be put out of my misery.
Alas, the heart attack didn’t happen, and you continued to look at me expectantly, like you were content to do this all night. I had become a sort of exhibition for you. I could feel your collective thoughts drifting through the chain-link: “Can she really not do it? But I mean, really?”
Unfortunately for you, I wasn’t really game to continue your experiment. Three failed attempts at a simple task in front of a group of people in a two-minute period were just enough blows for me for one night. I picked up the ball one last time, approached the fence and grumbled, “Please just come get the damn ball.”
And you did. And thanks to you, I decided at that very moment to never throw anything ever again, except disrespectful glances at people who play sports.
Sincerely,
Jen Cordery
1.The writer agreed to throw the ball because ______.
A．she needed to have a relax carrying the heavy groceries
B．she wanted to refresh her childhood memories
C．she could not refuse the polite request from the young man
D．she had fallen in love with the young man at first sight
2.Which of the following is closet in meaning to the underlined word “game”?
A．anxious B．brave C．afraid D．curious
3.Why did the writer mention her middle school memory?
A．To explain why she failed the attempts to throw the ball back.
B．To complain that she had not mastered the ball throwing skills.
C．To show how cruel those 13-year-old boys were.
D．To express her dislike towards softball.
4.What the boys said before the writer’s third attempt actually made the writer ________.
A．inspired B．encouraged C．awkward D．depressed
5.What happened to the ball at last?
A．The writer managed to throw the ball back.
B．The boy got the ball back by himself.
C．The writer threw the ball away out of anger.
D．The boys got angry and left without the ball.
6.What’s the writer’s purpose in writing this open letter?
A．To express her regret over what she did the day before.
B．To announce that she would never play all games again.
C．To joke on her inability to throw the ball over the fence.
D．To criticize the young men for their cruelty to her dignity.
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科目：高中英语 来源：2016届广东广州执信中学高三上学期期中英语试卷（解析版） 题型：单项填空
The old castle requires ________ after ________ by the storm.
A. to be restored; hit
B. being restored; being hit
C. restoring; being hit
D. having been restored; hit
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科目：高中英语 来源：2015-2016学年浙江台州中学高二上期中英语试卷（解析版） 题型：阅读理解
University Room Regulations
Approved and Prohibited Items
The following items are approved for use in residential (住宿的) rooms: electric blankets, hair dryers, personal computers, radios, televisions and DVD players. Items that are not allowed in student rooms include: candles, ceiling fans, fireworks, waterbeds, sun lamps and wireless routers. Please note that any prohibited items will be taken away by the Office of Residence Life.
Access to Residential Rooms
Students are provided with a combination (组合密码) for their room door locks upon check-in. Do not share your room door lock combination with anyone. The Office of Residence Life may change the door lock combination at any time at the expense of the resident if it is found that the student has shared the combination with others. The fee is $25 to change a room combination.
Cooking Policy
Students living in buildings that have kitchens are only permitted to cook in the kitchen. Students must clean up after cooking. This is not the responsibility of housekeeping staff. Kitchens that are not kept clean may be closed for use. With the exception of using a small microwave oven (微波炉) to heat food, students are not permitted to cook in their rooms.
Pet Policy
No pets except fish are permitted in student rooms. Students who are found with pets, whether visiting or owned by the student, are subject to an initial fine of $100 and a continuing fine of $50 a day per pet. Students receive written notice when the fine goes into effect. If, one week from the date of written notice, the pet is not removed, the student is referred to the Student Court.
Quiet Hours
Residential buildings must maintain an atmosphere that supports the academic mission of the University. Minimum quiet hours in all campus residences are 11:00 pm to 8:00 am Sunday through Thursday. Quiet hours on Friday and Saturday nights are 1:00 am to 8:00 am. Students who violate quiet hours are subject to a fine of $25.
1.Which of the following items are allowed in student rooms?
A. Ceiling fans and waterbeds.
B. Wireless routers and radios.
C. Hair dryers and candles.
D. TVs and electric blankets.
2.What do we know about the cooking policy?
A. A microwave oven can be used.
B. Cooking in student rooms is permitted.
C. A housekeeper is to clean up the kitchen.
D. Students are to close kitchen doors after cooking.
3.When can students enjoy a party in residences?
A. 7:00 am, Sunday. B. 7:30 am, Thursday.
C. 11:30 pm, Monday. D. 00:30 am, Saturday.
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科目：高中英语 来源：2015-2016学年江西南昌二中高二上第三次月考英语试卷（解析版） 题型：单项填空
— I’m still working on my project.
— Oh, you’ll miss the deadline. Time is ______.
A. running out B. going out
C. giving out D. losing out
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科目：高中英语 来源：2015-2016学年江西吉安第一中学高二上段考1英语试卷（解析版） 题型：语法填空
语法填空
阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。
Rachel Simmons, 22, from Boston, rescued her father by miraculously 1. (lift) an SUV from his leg.
Adam Simmons was repairing his daughter’s brakes when the jacks (千斤顶) keeping the car overhead 2. (fall) down and one of the axles landed on his leg. Mr. Simmons’ daughter Rachel heard her father’s yelps of pain from inside the house and ran to his rescue.
Rachel saw that the car 3. weighs around 2,600 kg was crushing her father’s leg and in order to free 4. , she lifted the vehicle with her bare hands.
Rachel said she didn’t know 5. she managed to lift the large vehicle from her father’s leg, “I ran out 6. the house and I saw him under my car. So I just went and lifted 7. wheel arch to set him free,” she said.
Doctors arrived at the scene and Adam 8. (rush) to hospital where X-rays were taken. He made a lucky escape and came away with just a few cuts and bruises.
Adam says his daughter is his “here” and that it was still 9. (clear) how Rachel managed to muster the strength to lift a Jeep.
She added that she was glad her dad wasn’t 10. (bad) harmed and that she was happy she only had a sore back.
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科目：高中英语 来源：2015-2016学年湖北武汉第二中学高二上学期期中英语试卷（解析版） 题型：阅读理解
I always experienced guilt when I passed by without giving a coin or two to a beggar.
My conscience was pricked again on a tour of Venice in 2010. I had taken refuge from the crowds in a quiet canal-side café. Outside the café was an old woman kneeling on the ancient cobbled stones, begging. Steady streams of tourists were walking past her. A lone young back-packer stood away from the crowds drinking something, but I noticed he was also observing the woman.
A tourist group glanced at the woman and walked on. Another group of tourists arrived and, again, walked past her. The backpacker watched. Then, as I prepared to leave, I stopped at the sight of the backpacker stepping forward and placing some money in the woman’s cup. He did this rather ostentatiously（炫耀地）, just before the arrival of another tourist group. I watched as the leader of the group stopped and put some money in the cup. Having been shown the way, other tourists followed suit and added more coins to the woman’s cup.
The young backpacker repeated this process in front of the next tour party going past. Once again, the subtle peer （同伴）pressure worked on the tourists, who all added coins to the cup. His work done, the young man walked over to the old beggar woman, patted her shoulder and said, “I hope that helps a bit.”
I don’t know if the woman understood his English or realized what had just happened, but I did. I placed some money in the woman’s cup and continued my travels, light-hearted after witnessing such an act of caring.
1.The backpacker placed some money in the woman’s cup rather ostentatiously because______.
A. he wanted to stop the tourists by doing this
B. he wanted people to know that he was rich and kind
C. he wanted to help the woman by himself
D. he wanted the tourist group to follow him
2.The author went to a quiet canal-side cafe to_______ .
A. avoid meeting the beggar
B. get away from the crowds
C. take a rest
D. watch the woman beggar
3.We can infer from the passage that ________ .
A. tourists can be cheated by beggars
B. people usually have pity on an old beggar
C. tourists are willing to help beggars
D. people can do kind acts due to peer pressure
4.Before the backpacker dropped some money in the woman’s cup, the tourists ______ .
A. all showed pity for the woman
B. didn’t notice the woman
C. walked by without giving any money
D. gave a little money to the woman
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科目：高中英语 来源：2015-2016学年山西康杰中学高一上学期期中英语试卷（解析版） 题型：单项填空
—Why don’t you buy an Audi instead of that car?
— I’d love to, but I can’t that right now.
A. have B. afford C. spend D. Pay
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科目：高中英语 来源：2016届江苏省盐城市高三上学期期中模拟练习英语试卷（解析版） 题型：单项填空
—Mr．Wang is a man of few words，but quick in mind．
— ，you know.
A． A single flower does not make a spring
B． A man of words and not of deeds is like a garden full of weeds
C． A still tongue makes a wise head
D． A great talker is a great liar
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