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NOTICE

It has been decided that the spring sports meeting will be held next Saturday on the school playground. All the students should remember to take a chair to the school playground to watch the game. Meanwhile, each class should choose at least 5 students as athletes to take part in the event and another five students to join in the cheering squad. Members of the school sports team can come to the school hall this Saturday afternoon, as professional sportsmen and coaches will come to give them special training. Please be there on time.

Students¡¯ Union

March 22, 2016

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There are a lot public holidays for Chinese people, such as National Day, May Day, and Children¡¯s Day. But I think we should have other holiday¡ª¡ªFarmers¡¯ Day. Firstly, China is a agricultural country. Farmers really play a very importantly role in China. They provide food for us, without which we cannot to live. Secondly, farmers offered a lot to the development of industry. Lastly of all, most farmers work hard, with little time to enjoy themselves. Some people look down upon farmers so they think farmers do not have many knowledge. I suggest that there should be a Farmers¡¯ Day to show respect for these 900 millions farmers in China.

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Here, sleep experts clear up some of the biggest misunderstandings about sleep they see with their patients, which could weaken your ability to have a night of good sleep.

Myth: ¡¾1¡¿

The latest research shows that the right amount of sleep may vary from person to person and should leave you feeling energized the next day. I¡¯m a sleep doctor. Take myself for example. ¡¾2¡¿ .

Myth: Don¡¯t fall asleep with the TV on.

I¡¯ve cured more people suffering from sleep problems than you can imagine by telling people it¡¯s OK to fall asleep with the TV on. ¡¾3¡¿ Control the watching time so it doesn¡¯t affect your sleep later in the night.

Myth: You can catch up on lost sleep on the weekend.

¡¾4¡¿ A Harvard study found that even if you sleep for an extra 10 hours on the weekend to make up for only sleeping six hours a night for two weeks, those extra hours won¡¯t improve your reaction times or ability to focus. Plus, sleeping late throws off your biological clock, which can lead to obesity, diabetes, and heart disease.

Myth: Alcohol can help you rest easy.

¡¾5¡¿ Alcohol may relax you so you nod off quicker, but studies show you¡¯ll wake up more and get less of deep sleep you need to feel rested.

A. You need 8 hours¡¯ sleep a night.

B. A lack of sleep can cause anxiety.

C. We take unscheduled naps during the weekend.

D. I¡¯ve been a 6.5-hour sleeper my entire adult life.

E. Many people can¡¯t turn off their brains, but watching TV helps.

F. People commonly use alcohol to fall asleep, but it doesn¡¯t work.

G. You can¡¯t make up for too little sleep by sleeping more at weekends.[À´

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¡¾ÌâÄ¿¡¿Ä³Ó¢ÓﱨֽÒÔ¡°What makes a good English teacher?¡±ÎªÌâÏòѧÉúÕ÷¼¯¸å×Ó¡£¼ÙÉèÄã½ÐÀ£¬ÇëÄ㽫Äã°àÌÖÂÛ½á¹ûÓÃÓ¢ÓïдһƪÎÄÕÂÏò¸Ã±¨Í¶¸å¡£ÄÚÈÝÈçÏ£º

A. ѧ¿Æ֪ʶÔúʵ

B. ¿ÎÌÃÉú¶¯ÓÐȤ

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Dear editor,

_____________________________________________________________________

_____________________________________________________________________

_____________________________________________________________________

_____________________________________________________________________

Yours sincerely

Li Hua

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Li Hua and Wang Hai are students of Senior One. They all work hard but have different learning methods. Li Hua listens to her teachers attentive and tries to catch everything the teachers say. She spends more time doing her homework. It is certain what she can go to bed earlier and always keeps energetic in the day.

However, Wang Hai had a different way of learning. He likes to stay up late at the night, so he often feels sleepy in class. As the result, he misses lots of key point and it usually takes him more time to finish his homework, that makes it difficult for him to concentrate what he is doing. I prefer Li Hua's learning method.

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If happy is what you want to be, you must take responsibility and stop expecting things or people to make you happy. You are the source of your own happiness, so stop looking elsewhere. ¡¾1¡¿ Here are a few ways for you to follow:

Be thankful to others. ¡¾2¡¿ It is too easy to take those around us for granted. Show them the same consideration you would like shown to you.

¡¾3¡¿ This goes beyond(³¬¹ý) politeness; it is a form of giving. Treat everyone you meet as if they have a big sign on their chest saying ¡°make me feel important.¡± If you do this you will discover a hidden source of joy.

Perform acts of kindness. Don¡¯t wait to be asked. ¡¾4¡¿ It doesn¡¯t need to be a big thing, hold the door for a stranger, or smile at anyone you make eye contact with. Look for chances to make others feel good.

Make a decision to be happy. This is the most important step on the road to a happy life. ¡¾5¡¿ You are the key to your own happiness, so go ahead, unlock it once and for all.

A. Respect other people.

B. Be polite to other people.

C. Instead of looking for happiness, start creating it.

D. You can change your feelings by acting the way you want to feel.

E. If you see a chance to do something nice for someone else, do it!

F. Simply make up your mind to be the happiest person you know, and you will be.

G. Be grateful to the people in your life, and practice saying thank you for any politeness they show you.

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¡¾ÌâÄ¿¡¿Lying within, the inner London Borough of Southwark, this hugely improved non-selective Secondary Academy School is looking to recruit (ÕÐļ) and appoint a talented Science Teacher in April 2016 or sooner.

POSITION£ºScience Teacher | KS3 ¡ª5| All Science specialists welcome

DEPARTMENT£ºPopular & Ambitious Science Department

LOCATION£ºBorough of Southwark ¡ª Zone 2 ¡ª Inner London

PERSON£ºQualified Science Teacher required ¡ª experience in UK or overseas trained

START DATE£ºApril 2016 or sooner ¡ª full time & permanent contract on offer

SALARY£ºInner London Pay Scale ¡ª 29,270 ¡«37,862 a year

PERSON REQUIREMENT£º

All applicants will need to be suitably skilled, trained and qualified to be considered for this Science Teacher position. Applicants should feel confident across Key Stage 3, 4 and 5, in addition to having a real desire to make a difference and provide pupils under their care with a first class education .

SCHOOL & TRAVEL INFORMATION£º

This is a typically diverse inner city school, suitable for a broad range of pupils aged 11 to 18 years old. The school has made huge steps and progressed from a satisfactory to a good school. Results are constantly improving, thanks to the staff in place, who are responsible for creating and delivering a broad curriculum. The school site is a short walk away from the nearest underground and rail stations, positioned within inner London, Zone 2. Those living in South and Central London are perfectly positioned for this position.

If you are a hardworking Science Teacher, hoping to become part of an improving Inner London Secondary, get in touch today. Please apply and submit your up-to-date CV using the form . One of the Clarus Education Team will be in touch within 48 hours if shortlisted (ÈëΧ).

¡¾1¡¿What is a must for the recruited teacher?

A. Being trained in England.

B. Experience in UK.

C. Diploma of Higher Education.

D. Being qualified for all grades.

¡¾2¡¿What should the applicant be able to do ?

A. Teach KS3-5 pupils well.

B. Be very confident across Key Stage 3 and 4.

C. Be good at using traditional methods.

D. Put advanced ideas into practice every day.

¡¾3¡¿ Which is true according to the last two paragraphs?

A. The school was well-known at first.

B. All the staff must be natives of London.

C. Applicants must sign up within 48 hours.

D. The transport system is convenient.

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¡¾ÌâÄ¿¡¿You never played the video dance game? Now such games are used to help lose weight!

Like many other teenage boys, Jones loves sports. But at 5 feet, 175 pounds, he found his weight in trouble. His doctor wanted him to lose 50 pounds so that he may be a good football game player by the end of the summer.

Jones chose the popular Dance Revolution video game at home to increase his activity. He had lost about 10 pounds by changing his diet. Now, after two weeks¡¯ playing the game, he has lost another 10!

A health study is being done by an insurance company. The company hopes that the game will lead to better health and lower costs. ¡°Obesity claims last year cost us $ 77 million. We have to cut those costs,¡± said a member of the insurance group. The company provides a game console (ÓÎÏ·Ö÷»ú), a dance mat and software for the six-month, $ 60,000 study.

The study is more than a commercial thing of an insurance company. It is widely supported by physical education and health professionals.

In West Virginia, 43% of the nearly 6,000 children examined for heart disease risk were considered over-weighted; more than 25% were too fat. ¡°We are in a crisis of childhood obesity not only in West Virginia but in America,¡± said a researcher.

Researchers are now looking at the potential for improving effects by using the game. A teacher in West Virginia has been using the video games in her classes since last fall. She reported that the game does improve heart health as well as eye-hand coordination (Эµ÷ÄÜÁ¦), and her students take the video game as a great alternative to jumping rope or ball games.

The US Education Department is putting the game in 20 schools to control childhood obesity. Well, are you going to try such to dance away your extra weight?

¡¾1¡¿The underlined part is trying to tell us _____.

A. the study involves many insurance companies

B. the study is only an insurance company¡¯s business

C. the study is less important than the insurance company¡¯s money

D. it¡¯s not only the insurance company that is concerned about the study

¡¾2¡¿It can be inferred that _____.

A. the government thinks highly of the dance game

B. in West Virginia, more than 25 % of the adults were too fat

C. a teacher is a failure in using the video game in her classes

D. the US Education Department isn¡¯t interested in the game

¡¾3¡¿The most suitable title of the passage is _____.

A. Dance Away Your Weight

B. Play the Video Dance Game

C. Solve the Problem of Obesity

D. Cut the Cost of Obesity Claims

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Dear John,

I am glad to hear that you are going to travel.

Do you agree with me? Wish you a good journey.

Yours,

WangMing

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