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2.Mark Twain said that"habit is habit,and not to be flung(扔) out the window by anyone,but coaxed(劝诱) downstairs a step at a time."The chances of successfully changing negative behavior (36)D  when you make gradual changes that give you time to (37)A negative patterns for positive ones.
On any given day,countless numbers of us get out of bed and (38)B to begin to change a given behavior"today."Whether it be exercising more,drinking less,managing time (39)B or some other change in a negative behavior,we start out with high (40)C.In a short time,however,a vast majority of people fail and are soon doing  (41)D   it was they thought they shouldn't be doing.
After considerable research,some researchers believe that behavior changes usually do not (42)Aif they start with the change itself.(43)C,they believe that we must (44)Ca series of"stages"to adequately prepare ourselves for that (45)Dchange.Once you have analyzed all the factors that (46)Bwhat you do,you must decide which behavior-change technique will work best for you.
According to the psychologist Albert Ellis,most(47)Aproblems and related behaviors arise from irrational (不理性的) statements that people make to (48)Dwhen events in their lives are different from what they would like them to be.For example,suppose after doing (49)Aon an exam,you say to yourself,"I can not believe I failed that easy exam.Iam so stupid."By changing this irrational"catastrophic"self-talk into rational,(50)Astatements about what is really going on,you can increase the (51)Dthat positive behaviors will occur.
Positive self-talk might be (52)Bas follows:"I really didn't study enough for the exam.I just need to prepare for the next (53)B".
Such self-talk will help you to recover quickly from (54)Cand take positive steps to correct the situation.Some other technique like purposefully (55)Cor stopping negative thoughts and refusing to dwell on (沉湎于) negative images can also spare you wasted energy,time and emotional resources and move on to positive changes.

36.A.declineB.remainC.disappearD.improve
37.A.substituteB.cancelC.findD.ignore
38.A.refuseB.determineC.hesitateD.advocate
39.A.moreB.betterC.worseD.less
40.A.valuesB.requirementsC.expectationsD.levels
41.A.whicheverB.howeverC.whereverD.whatever
42.A.succeedB.failC.existD.fade
43.A.NeverthelessB.OtherwiseC.InsteadD.Moreover
44.A.look throughB.break throughC.go throughD.pull through
45.A.initialB.temporaryC.instantD.eventual
46.A.involveB.influenceC.explainD.adjust
47.A.emotionalB.physicalC.technicalD.professional
48.A.allB.othersC.someoneD.themselves
49.A.poorlyB.carefullyC.completelyD.slowly
50.A.positiveB.ridiculousC.negativeD.explicit
51.A.dangerB.awarenessC.amountD.probability
52.A.writtenB.phrasedC.listedD.captioned
53.A.researchB.testC.talkD.problem
54.A.tirednessB.habitsC.disappointmentD.burdens
55.A.recallingB.startingC.blockingD.holding

分析 文章通过马克吐温的一句名言,引出话题"如何改变不良习惯",我们应该逐渐的确定改变的目标,也不要通过不理性的自说自话来改变,而是积极的采取措施,用理性的说法让自己不要失望.

解答 36-40DABBC 41-45DACCD 46-50BADAA 51-55DBBCC
36:D.考查动词辨析:A.decline下降,B.remain仍然,C.disappear消失,D.improve提高,从上文的:but coaxed (劝诱)downstairs a step at a time."可知当你逐渐改变的时候成功的改变负面的行为的机会会增加.选D
37:A.考查动词辨析:A.substitute替换,B.cancel取消,C.find 发现,D.ignore忽视,让你将负面的行为换成积极的行为,选A
38:B.考查动词辨析:A.refuse拒绝,B.determine   决定,C.hesitate犹豫,D.advocate提倡,促进,每天很多人起床的时候,都会决定今天开始改变一种行为.选B
39:B.考查形容词辨析:A.more更多,B.better更好,C.worse更坏,D.less更少,更好的管理时间,选B
40:C.考查名词辨析:A.values价值,B.requirements要求,C.expectations期待,D.levels水平,从下文的:In a short time,however,a vast majority of people fail可知一开始我们有很高的期望值,选C
41:D考查连词辨析:A.whichever无论哪个,B.however无论怎样,C.wherever无论何时,D.whatever无论什么,大部分人失败了,很快开始做他们认为不应该做的事情.Whatever引导的是宾语从句,选D
42:A.考查动词辨析:A.succeed成功,B.fail失败,C.exist  存在,D.fade褪色,一些研究人员相信行为改变通常不会成功,如果以改变本身开始.选A
43:C.考查副词辨析:A.Nevertheless然而,B.Otherwise否则,C.Instead代替,D.Moreover还有,相反的,他们相信我们必须经历一系列阶段来让自己为最后的改变做好充分准备,选C
44:C.考查动词短语辨析:A.look through浏览,B.break through突破,C.go through经历,D.pull through恢复,度过难关,经历一系列阶段,选C
45:D.考查形容词辨析:A.initial最初的,B.temporary暂时的,C.instant即刻的,D.eventual最后的,从上文的;if they start with the change itself.可知这里指最后的改变,选D
46:B.考查动词辨析:A.involve涉及,B.influence影响,C.explain解释,D.adjust调整,一旦你分析了所有影响你做的事情的因素,你就要决定哪种改变行为的策略是最适合你的,选B
47:A.考查形容词辨析:A.emotional情感的,B.physical身体的吗,C.technical技术的,D.professional专业的,根据According to the psychologist Albert Ellis,可知大部分情感问题和相关的行为由他们对自己说的不理性的说法引起,选A
48:D.考查代词辨析:A.all所有的,B.others其他的,C.someone有人,D.themselves他们自己,从下文的;you say to yourself,可知这些说法是自己对自己说的,使用make a statement to oneself,选D
49:A.考查副词辨析:A.poorly穷地,差,B.carefully仔细地,C.completely完全地,D.slowly慢地,从下文的:"I can't believe I failed that easy exam,I'm so stupid."可知是想改变考试考的差,选A
50:A.考查形容词辨析:A.positive积极地,B.ridiculous可笑的,荒谬的,荒唐的,C.negative负面的,D.explicit明确的,清楚的,通过改变这种不理性的自说自话成为关于事情真正发展的理性的积极的说法,选A.
51:D.考查名词辨析:A.danger危险,B.awareness意识,C.amount 数量,D.probability可能,你会增加积极行为发生的可能性.选D
52:B.考查动词辨析:A.written 写,B.phrased叙述,措词,C.listed列出,D.captioned给(图片、照片等)加说明文字,积极的自说自话应该是向这样叙述.选B
53:B.考查名词辨析:A.research研究,B.test检测,考试,C.talk谈话,D.problem问题,这次考试我没有好好学习,我要为下一次考试做好准备,选B
54:C.考查名词辨析:A.tiredness疲劳,B.habits  习惯,C.disappointment失望,D.burdens负担,这样的自说自话会让你很快从失望中恢复.选C
55:C.考查动词辨析:A.recalling回顾,B.starting开始,C.blocking堵塞,D.holding持久,和stopping并列用blocking,一些其他的技巧如有目的阻止或停止负面的想法,拒绝沉湎于负面的想象能省的你浪费精力,时间和情感源泉,继续积极的改变.选C

点评 考察学生的推理判断能力和联系上下文的能力,在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.此类的填空题一定要联系上下文,根据上下文的内容加上自己的理解,再作出正确的判断

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The father appreciated him and asked him,pointing to one of the holes,"What do you see there?"
The boy replied,"A hole in the fence?"
He told the boy,"The nails were your bad temper and they were hammered into people.You ca n remove the nails but still see the holes in the fence.The fence never looks the same!It has scars all over!Your bad temper and anger were like that!Use words for good.Use them to show your heart!"
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科目:高中英语 来源: 题型:填空题

11.She prepared for allpossibilities(可能性) by taking a sunhat,a raincoat and a woolly scarf.

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科目:高中英语 来源: 题型:阅读理解

12.Grasse has always been associated with smell.In the Middle Ages it smelt particularly unpleasant due to its leather tanning(制革) industry.The nobles only rarely visited the pretty and charming town to pick up their handmade Grasse leather gloves.In spite of their grand lands in the surrounding countryside,Grasse was certainly a necessary evil with no self-respecting nobles owning buildings there.
Molinard,a Grasse tanner(制革工人) himself,created the first Grasse perfume.Word spread like wildfire among the nobles about the designer perfumed gloves.Molinard offered a pair of his gloves to Catherine de Medici( the Queen),who gave plenty of praise to her Grasse perfumed gloves; she almost assured (确保)  Grasse's reputation as the perfume capital of the world.Thanks to Catherine de Medici,Grasse merchants were encouraged to grow the perfume plants that tanners needed to supply perfumed leather to the nobles.
Grasse has four perfume factories as well as a perfume school and a perfume museum.Fragonard's perfume museum is situated on the first floor of its perfume factory and displays an amazing private collection of perfume bottles,presentation boxes,documents and equipment that tells the history of perfume making from its earliest beginnings to the present day.The perfume museum is open every day,Sundays and public holidays included.
Grasse is certainly a perfumed heaven, a far cry from its smelly beginning as a leather tanning town.Now famous for a far sweeter smell,Grasse is surrounded by fields of flowers that make real estate(不动产) in Grasse very popular.
Those looking for real estate in France would have to go a long way to find anywhere more charming than Grasse with the city of Nice and its airport just a short drive away and plenty of activities to enjoy in the surrounding countryside.Real estate in Grasse is situated between the Southern Alps and the Cote d'Azur,allowing owners the best of both worlds.
28.Why was Grasse considered to be necessary although it was an evil?A
A.Because it produced leather gloves.
B.Because it made the nobles look respectable.
C.Because many nobles lived in its countryside.
D.Because it was a beautiful and attractive town.
29.According to the text,Fragonard's perfume museumB.
A.has several perfume factories       
B.can be visited all the year around.
C.is famous for its perfume school     
D.shows visitors the history of Grasse.
30.The underlined words"a far cry"in the 4th paragraph can be replaced by"C"
A.a good long cry   
B.totally absent     
C.very different    
D.far distant
31.What is the main idea of the last paragraph?B
A.Grasse is still less competitive in real estate.
B.Grasse is now a perfect place for people to live.
C.Grasse is becoming an important tourist attraction.
D.Living in Grasse might cause you much inconvenience.

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