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阅读表达

阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。

[1]When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible and it can be surprisingly helpful to your physical and mental health.Indeed, research has shown that people who forgive report more energy, better appetite (胃口) and better sleep patterns.“People who forgive show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good.“So it can help save on the wear and tear on our system and allow people to feel more energetic.”

[2]So when someone has hurt you, calm yourself first.Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.Secondly,__________ “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin.“They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you Mentally going over your hurt gives power to the person who brought you pain.Instead, learn to look for the love, beauty and kind-ness around you.Finally, try to see things from the other person' s perspective (视角). You may realize that he or she was acting out of ignorance (无知) , fear-even love. To gain perspective, you may want to write a letter to yourself from that person's point of view.

76.What’s the main idea of Paragraph 1?(no more than 8 words)

77.Fill in the blank in Paragraph 4 with proper words.(no more than 8 words)

78.Translate the underlined sentence in Paragraph 2 into Chinese.

79.Which sentence in the text is closest in meaning to the following one?

  You make whoever hurt you feel strong if you keep feeling bad about it.

80.Give an example of a person hurting someone out of love.


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