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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time. 【1】 Some ways of dealing with stress-like screaming or hitting someone - don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better. Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 【2】 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 【3】

(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 【4】 Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary. Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 【5】

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends' feelings and find a way to help them.

C. And don't forget about your friends.

D. You need to figure out what the problem is.

E. Ah, it feels so good when the stress is gone.

F. Different people feel stress in different ways.

G. Then, find a way to calm down.

【答案】

【1】F

【2】C

【3】A

【4】D

【5】E

【解析】

试题分析:本文叙述了孩子们释放压力的四种方法。一是得到家人亲戚和朋友的帮助。二是不要在自己身上撒气。三是试图解决问题。四是保持乐观的态度。

【1】F考查对上下文的理解和推理判断能力。根据下文可知,不同的人有不同的缓解压力的方法。F选项符合,故选F。

【2】C考查对上下文的理解和推理判断能力。根据上文:Talk to a trusted adult, such as a parent or other relatives.可知:除了父母和亲戚不要忘记你的朋友,C选项And don't forget about your friends.符合,故选C

【3】A考查对上下文的理解和推理判断能力。根据上文:. Remember that there are always people to help you. Don't take it out on yourself可知:当你有压力时,不要自己承担,向别人寻求一些帮助去度过难关,A选项.Ask for a helping hand to get you through the tough situation.符合,故选A

【4】D考查对上下文的理解和推理判断能力。根据下文:Even if you can't solve it all, you can solve apiece of it可知:你需要找出问题是什么,才能去解决它。D选项You need to figure out what the problem is符合,故选D

【5】E考查对上下文的理解和推理判断能力。根据上文可知:当没有压力时,你会感觉很好。 E选项Ah, it feels so good when the stress is gone符合,故选E

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