Question

11．We're faced with so many lifestyle choices throughout the day，but how do you know you're making the right ones？Here's what the experts say．
Should I have a bath or shower first thing in the morning？
  Although some people think hot water and soaps dry out the skin，there's no real information to support this unless you have a specific skin condition．Paul Banwell says："In the morning，showers are more refreshing．Leave bathing for the evening when you need to relax before bed．The drop in body temperature following a warm bath tells your body it's time for sleep．"Answer：Shower
Fruit juice or fruit？
"The fiber in fruit makes it far more satisfying and filling with fewer calories．"says Kate．"Fruit juices have the fiber removed and tend to be loaded with sugar，which sends blood sugar levels soaring-and then crashing．"Answer：Fruit
Exercise in the morning or evening？
"Numerous studies show that people are more likely to exercise in the morning，"explains Janey Holliday，fitness instructor．"You probably will have a healthier day-from the food choices you make to how you feel mentally．Finally，while exercise helps you sleep better，working out too late in the evening will actually make it harder for you to sleep．"Answer：Morning
Yell，or walk away and calm down？
"Count to 10．"advises Dr．Cary Cooper，Professor of Health and Psychiatry at Lancaster University．"It's always better to calm down，reflect on why you're angry and think about how you can resolve the issue．If you justblow your top，you won't solve anything．But you must take action．Burying your anger is very bad for your health．"Answer：Calm down
66．What might be the suitable title for the passage？How to make right lifestyle choices
67．Why are showers recommended first thing in the morning？Because in the morning，showers are more refreshing
68．What makes fruit a better choice than fruit juice？Fruit juices sends blood sugar levels soaring-and then crashing
69．What can we expect if we exercise in the morning？You probably will have a healthier day
70．What does the underlined phrase"blow your top"mean？are angry．

Answer 1

分析 本文主要讲述在生活中如何做出正确的选择．

解答 66 How to make right lifestyle choices
67 Because in the morning，showers are more refreshing
68 Fruit juices sends blood sugar levels soaring-and then crashing
69  You probably will have a healthier day
70  are angry
66 How to make right lifestyle choices主旨大意题．  通读全文可知本文主要讲述在生活中如何做出正确的选择．
67 Because in the morning，showers are more refreshing细节题． 根据文章第二 段："In the morning，showers are more refreshing 可知早晨洗澡可以让你神清气爽．
68 Fruit juices sends blood sugar levels soaring-and then crashing细节题． 根据文章第三 段Fruit juices have the fiber removed and tend to be loaded with sugar，which sends blood sugar levels soaring-and then crashing．"可知果汁里有很多的糖，会让血糖升高．
69 You probably will have a healthier day细节题． 根据文章第四 段You probably will have a healthier day-from the food choices you make to how you feel mentally． 可知早晨锻炼可以让你整天更健康．
70 are angry 猜测词义题．  根据文章第五 段If you justblow your top，you won't solve anything 可知如果你生气了你不会解决任何问题．

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