You’ve heard it repeatedly: Make sure you drink at least eight glasses of water per day. The key words are "at least", because, unless you are a child, you need more water than that. The rule is, for every 50 pounds of body weight you carry, drink one quart of bottled or filtered (过滤的) water per day. The average person weighs 150 pounds, so they should drink three quarts per day. A 200 pounds person should drink a full gallon per day. Athletes should drink even more than that. Follow these and you’ve adopted one of the most important health habits.
Our bodies are mostly water, and water is essential to our every function. Drink the appropriate amount, and everything is much more likely to function at the best levels. If you don’t drink enough water, over the short term you will experience tiredness, dry skin, headaches and constipation (便秘); over the longer term, every body function will degrade more quickly. It really is as simple as that.
Things get a bit more complicated in what type of water to drink. Bottled water and filtered water are both good options. Do not drink tap water or distilled water (蒸馏水).Bottled water should be bottled in clear glass containers, not the plastic containers that transfer far too many chemicals into the water. Filtered water can be obtained through low-cost filters.
Tap water should be avoided because it contains chlorine (氯) and may contain fluoride (氟化物), which is poisonous and can have terrible consequences for the body. Distilled water should also be avoided because it can burn up your body of necessary minerals. It has been tied to hair loss, which is often associated with certain mineral lack.
Finally, drink water at room temperature if possible, as ice-cold water can harm your stomach.
1.What’s the meaning of the underlined word “degrade”?
A. Improve. B. Reduce.
C. Strengthen D. Recover.
2.What kinds of water are proper for drinking?
A. Tap water and bottled water.
B. Tap water and distilled water.
C. Bottled water and filtered water.
D. Distilled water and filtered water.
3.What’s the main reason that distilled water isn’t recommended to drink?
A. It leads the body to lack certain minerals.
B. It isn’t clean enough to drink.
C. It contains too many chemicals.
D. It contains fluoride.
4.Which of the following statements is NOT true according to the passage?
A. It is harmful to drink plenty of icy water.
B. One may feel tired due to lack of water for a short time.
C. The water with chlorine is not suitable to drink.
D. The water in plastic containers is safe to drink.
名师指导期末冲刺卷系列答案科目：高中英语 来源：2016届湖北省七市（州）高三下学期3月联合调研英语试卷（解析版） 题型：完形填空
完形填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Mac was cycling along a road in Canada’s Yukon, halfway through a 2,750-mile bike tour to Prudhoe Bay, Alaska. He was carrying a 30-pound camping bag, ________ he wasn’t moving very fast. Suddenly he heard loud breathing behind him. “Man, that’s a big dog!” he thought. He looked to the side, but to his great ________ , he saw that it wasn’t a dog, but a wolf, running hard to ________ him.
Mac’s heart jumped. He reached for the ________ from his bag. With one hand on the handle bar, he ________the spray. A bright red cloud covered the wolf ________ , and it fell back, shaking its head. But a minute later it was by his side again. He sprayed a second time, and the wolf fell________again, but only to quickly restart its ________ .
The wolf was getting closer and closer, ________a dozen yards away. Mac waved and yelled at passing motorists, but meanwhile ________ hard. He knew clearly that he must be ________ not to slow down. Otherwise, he would become a ________ of the wolf.
Paul and Becky were driving along the same road. From a distance, they spotted what they________ was a dog running after a man on a bike. As they got ________, they realized it was a wolf.
Mac heard a car coming up behind him, and he slowed down. The car veered (改变方向)around the ________ , then suddenly stopped in front of him. Mac ________ off his bike and dashed for the back ________ of the car. It was locked. Paul quickly ________ the door so as to let Mac in, and the ________ man dived in, shutting the door behind him.
It was quite a while before Mac became________ and cried out: “I thought I was going to die!” And Paul and Becky were glad that they had given a helping hand to people in need.
1.A. but B. so C. for D. or
2.A. regret B. disappointment C. fear D. anger
3.A. catch up with B. break away from C. give in to D. come back to
4.A. hammer B. stick C. gun D. spray
5.A. dropped B. fired C. threw D. held
6.A. in turn B. at last C. in time D. at random
7.A. back B. down C. behind D. over
8.A. flight B. race C. journey D. attack
9.A. still B. just C. also D. even
10.A. kicked B. rode C. hit D. pressed
11.A. crazy B. wrong C. careful D. fair
12.A. victim B. competitor C. killer D. protector
13.A. decided B. declared C. assumed D. found
14.A. faster B. closer C. stronger D. wiser
15.A. climber B. motorist C. cyclist D. runner
16.A. sent B. fell C. turned D. jumped
17.A. window B. seat C. door D. trunk
18.A. bent B. struck C. blocked D. unlocked
19.A. frightened B. worried C. discouraged D. confused
20.A. brave B. calm C. optimistic D. confident
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科目：高中英语 来源：2016届浙江湖州中学高三上学期期中考试英语试卷（解析版） 题型：单项填空
Mark lives in a big pleasant room ________ approximately 5 meters by 6 meters.
A. measured B. being measured
C. measuring D. having measured
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科目：高中英语 来源：2015-2016学年河北广平县第一中学高二下学期第一次月考英语试卷（解析版） 题型：阅读理解
Barack Obama was born on August 4, 1961 in Honolulu, Hawaii. His father came to America from Kenya, which is a country in Africa. His parents, Ann and Barack, met when they were students at the University of Hawaii. Since Barack had the same name as his father, young Barack went by the nickname “Barry”.
In 1979, after he finished high school, Barry went to Occidental College in Los Angeles, California. There, he started to learn about his African roots and decided to use his African name, Barack. After two years in L.A., he went to Columbia University in New York City to study politics.
After college, he moved to Chicago, Illinois, where he worked to help poor people in his city. He traveled to Africa to meet his grandmother and cousins for the first time. He went back many times over the years to visit with his family and learn about where he came from. At work, he met a lawyer named Michelle Robinson. They worked together in a big law firm. Then he left Chicago to go to Harvard Law School in Cambridge, Massachusetts. He did very well in law school.
After he was done with school, Barack moved back to Chicago and in 1992 he married Michelle. He worked as a lawyer, devoted to helping poor people for free who had been treated unfairly. He worked hard to get the people he helped to vote(投票).
He made many people believe that their votes were important, and helped them feel like they could make a difference.
1. Barack Obama’s father was probably born in _________.
A. Hawaii. B. California. C. Illinois. D. Kenya.
2.Which of the following is the right order according to the text?
①Getting married to Michelle.
②Travelling to Africa to meet his grandmother.
③Going to Harvard Law School.
④Going to Columbia University.
⑤Working in a big law firm.
A. ④②⑤③① B. ④③②⑤① C. ③④①⑤② D. ②①⑤④③
3. How did Obama get people to vote?
A. By cheating them to do so.
B. By making a difference to people.
C. By showing them the importance of their votes.
D. By helping poor people who treat others unfairly
4.According to the text, which of the following words can best describe Barack Obama?
A. Humorous B. Polite C. Brave D. Kind-hearted
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科目：高中英语 来源：2015-2016学年江西宜春奉新县一中高二上学期期末英语试卷（解析版） 题型：完形填空
完形填空
阅读下面短文，从短文后各题所给的四个选项中，选出可以填入空白处的最佳选项。
Five-year-old Jocelyn was playing outside her grandmother's apartment building. Her mom, Jaimee, kept an eye on the ________ from a window.
At about 4 pm, Jocelyn walked around the comer of the building to get her bike and ________"I took my eyes ________ her for five minutes, and she was gone," says Jaimee. "I knew something was ________ ," she adds, ________ when she saw that Jocelyn's bike was ________there and found an old credit card her daughter had been playing with ________ near the bike. Jaimee called 911.
Policemen came soon, blocking off streets and ________ the neighborhood. Officers handed out a photo of the girl with golden hair. Many people joined in.
Temar Boggs, 15, was with some friends helping his elderly neighbor when one searcher ________ them and asked if they'd seen the girl. ________ the boys, none of them had seen her. Temar was approached with a photo of Jocelyn. "I________ that I was going to find her," he says. He borrowed a bike from a friend and sped away. The boy searched without a plan, ________ keeping a sharp eye out as he rode on.
Then Temar ________ a car driving down a side street and turning back, ________ the driver was unfamiliar with the neighborhood. He followed it.
The car pulled an/a ________ U-turn at the top of a hill -- a group of policemen had gathered there.
The car passed the boy as it circled back ________ the hill. Temar made eye contact with the man behind the wheel, and spied a girl in the passenger seat. Temar________ knew "it was her, for sure."
The boy ________ fast after the car, but the driver kept moving, slowly winding his way through the neighborhood.
________ , the driver pulled the car to the street side a few hundred feet ahead of him and pushed open the passenger-side door. Jocelyn _________ out of the car. The kidnapper sped away but was caught by the police the next day.
1.A. bikeB. buildingC. policeman D. girl
2.A. disappearedB. escapedC. hidD. left
3.A. aboveB. toC. forD. off
4.A. dangerousB. difficultC. specialD. wrong
5.A. unfortunatelyB. especiallyC. formallyD. probably
6.A. alsoB. evenC. stillD. yet
7.A. abandonedB. broughtC. envelopedD. presented
8.A. disturbingB. enteringC. searchingD. exploring
9.A. annoyedB. approachedC. inspiredD. invited
10.A. According toB. As a result ofC. In spite ofD.Depending on
11.A. feltB. agreedC. learnedD. proved
12.A. hurriedlyB. carefullyC. properlyD. simply
13.A. followedB. passedC. missedD. spotted
14.A. so thatB.even thoughC. as ifD. in case
15.A. sharpB. majorC. awfulD. vast
16.A. alongB. aroundC. downD. toward
17.A. certainlyB. immediatelyC. nearlyD. absolutely
18.A. ranB. droveC. rodeD. circled
19.A. CautiouslyB. FinallyC. GraduallyD. Wildly
20.A. slippedB. runC. cyclingD. leaping
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科目：高中英语 来源：2015-2016学年河南周口中英文学校高二下学期第一次月考英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。其中两项为多余选项
The Winner’s Guide to Success
How do successful people think? What helps them to make success? To find out the answers, an American scholar recently visited some of the most successful people in America. 1.
Be responsible for yourself
Sometimes you may want to blame others for your failure to get ahead. 2. You’re saying, “You have more control over my life than I do.”
Live life “on purpose”
Almost all successful people live life “on purpose”— they are doing what they believe they should and want to do. When you live your life on purpose, you’ll try your best to do your job or study as well as you can. You love what you do and you can find pleasure in what you do.
Write a plan
It is very difficult trying to get what you want without a good plan. 3. A good plan is like a map to you. Without this “map”, you may waste your time, money and also your energy; while with the “map” you’ll enjoy the “trip” and get what you want in the shortest possible time.
Be willing to pay the price
Nothing great is easy to get. So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won’t get anything valuable.
Never give up
4. When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.
5.
Once an American writer was writing a novel. He could not have a good ending for his book until one night when he had a very good idea. He was so excited that he made a phone call to one of his best friends. “I’ve got a perfect idea,” he said, “I’ll put it down later and show it to you.” But he never did, because he died that night. His book was left without a perfect ending. So remember, do what you can right away. Never delay at all.
A. It is just like trying to drive through strange roads to a city far away.
B. It seems to us that everyone knows this. But it is easier said than done.
C. Some people achieve success much later in life because they fail to realize earlier the importance of hard work.
D. In fact, when you say someone or something outside of yourself is stopping you from making success, you’re giving away your own power.
E. Someone else’s opinion of you doesn’t have to become your reality.
F. Don’t delay
G. Here are some keys to success that they give.
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科目：高中英语 来源：2015-2016学年广东汕头金山中学高一上学期期末英语试卷（解析版） 题型：其他题
课文背诵 (共8小题;每小题1分,满分8分)
A段: Atlanta was a Greek princess….But she was not allowed to run and ____1.________ in the Olympic Games. …Her father said that she must marry, so Atlanta ________2._________ him.
B段: As a result I totally changed my shape. ________3.__________older I have also grown smaller. Over time my memory ___________4._______________, like an elephant, I never forget anything I have been told.
C段: “Have you come to take my photo?” it asked. In relief Daisy _______5.__________. “Don’t laugh,” said the elephant, “We used to be an endangered species. Farmers _______6.___________. They said we destroyed….”
D段: Do you sing karaoke and ______________7.____________ like Song Zuying or Liu Huan? To be honest, a lot of people ___________8._____________ rich and famous.
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科目：高中英语 来源：2015-2016学年广东汕头金山中学高一上学期期末英语试卷（解析版） 题型：单项填空
The place _______ the bridge is supposed to be built should be _______ the cross-river traffic is the heaviest.
A. which; where B. at which; which
C. at which; where D. which; in which
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科目：高中英语 来源：2016届海南海口湖南师大附中海口中学高三模拟一英语试卷（解析版） 题型：书面表达
作文
Bookcrossing. Com 是一个面向全球的图书分享网站。该网站组织的分享活动有两种参与方式：一是自由分享（wild release），即把书放在指定地点，由其他参与者自由获取；二是定向分享（controlled release），即直接传递给另一位参与者。假设你是李华，请用英文写信申请参加。内容应包括：
·表明写信目的
·选择一种分享方式
·简述作出该选择的理由
·希望了解更多信息
注意：（1）词数不少于80；
（2）书信格式及开头已给出（不计入总词数）
Dear sir/madam,
Learning that you are organizing this activity to share books worldwide, ________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
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