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Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

__1.___ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. __2.__

Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

___3.___ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “___4.___ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ___5.___

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

1.F

2.A

3.G

4.E

5.B

【解析】

试题分析:生气是一种有害的情绪,会导致心脏疾病、胃病、头疼、还可能引发癌症的产生。要找到控制怒火的解决方法,多笑笑就是一个不错的选择。

1.1】根据下文有些人生气了会发泄出来,有些则会隐藏在内心。说明生气是一种正常的情绪,我们都会时常感觉到。选F。

2.2】根据They speed the heart rate, raise blood pressure, or sugar into the blood, etc当他们生气时心跳加速,血压升高。通常这类人感到很兴奋,情绪马上要爆发。 选A。

3.3】根据下一句要承认自己生气了,并且找到致使自己生气的原因。说明首句在讲学会控制生气的解决方法。选G。

4.4】根据下一句等到你的怒火平息时,说明建议不要在生气时表达你的怒火。选E。

5.5】医生建议在使你生气的场景中找到幽默,因为大笑比生气更健康。选B。

考点:健康类文章

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