分析 本文主要讲述了芬兰首都赫尔辛基将允许年轻人以低廉的租金租赁养老院公寓,前提是他们要陪老人聊天.这样既可以帮助年轻人解决外界高昂的房费又帮助老人们度过了无聊的时日,最重要的是它能拉近年轻人和老年人的距离.
解答 28.C.细节理解题.根据Helsinki is offering young people the chance to rent a cheap apartment in an old people's home,if they agree to spend time socialising with the elderly residents.芬兰首都赫尔辛基将允许年轻人以低廉的租金租赁养老院公寓,前提是他们要陪老人聊天.可知要申请到低价的公寓需要陪老人聊天.故选C.
29.A.文章大意题.通过全文可知这个项目使年轻人能租到低廉的公寓,同时又使老人得到陪伴,即项目使年轻人和老人都收益.故选A.
30.C.推理判断题.根据And one person has a different opinion about the cut-off age,writing:"Shame I'm too old for this-I would have surely applied还有位用户对项目的年龄限制感到失望:"真可惜我年纪超限了,要不然我绝对申请."可知他不赞同年龄限制,故选C.
31.A.文章大意题.文章介绍了年轻的芬兰人可以低价租赁到养老院公寓,前提是他们要陪老人聊天.这样既可以帮助年轻人解决外界高昂的房费又帮助老人们度过了无聊的时日,最重要的是它能拉近年轻人和老年人的距离.结合选项,故选A.
点评 本文是一个日常生活类阅读,题目涉及多道细节理解题,做题时结合原文和题目有针对性的找出相关语句进行仔细分析,结合选项选出正确答案.推理判断题也是要在抓住关键句子的基础上合理的分析才能得出正确答案,切忌胡乱猜测,一定要做到有理有据.
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Positive thinkers admit when they feel frustrated or depressed,they don't ignore it.But they don't blame themselves either.1.They counter(反击)them with more positive ones.
So how do you stay positive,maintain motivated and sustain healthy behaviors?Here are some tips:
Look for a good role model.There is always someone who seems to be doing just what you want to be doing. Maybe they've scheduled exercise into their workday and switched from coffee to green tea.2.Ask them how they keep healthy and follow their footsteps.
3.Take a minute to give yourself an ego boost(自我吹捧).Repeat some motivational words out loud to yourself.Negative talk such as "I can't do it." "I'm fat." is dangerous for your well-being and healthy goals.Try to avoid the negative self—talk before it harms you.Remind yourself that you deserve happiness and can make positive changes.
Get support.Tell your friends and family about your healthy habits.It helps to have an encouraging network.
Reward yourself.4.Take a nice bath,get a massage,and enjoy a new DVD or CD.
Have a plan.Making a plan to exercise or eat healthy lunches with a friend can mean the difference of sticking with your goals or falling off rack.If you've planned for an activity,you'll like stick with it.You may even find that writing down your goals and steps to achieve them can help you stay on track.Take it day by day or week by week.5.
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