The triathlon(铁人三项运动) promises to be one of the most popular Olympic sports.Recently it has drawn huge crowds attracted by athletes swimming 1,500m，cycling 40km，then running 10km without stopping.But what makes an attractive 17yearold girl give up everything for the doubtful pleasure it offers?
Melanie Sears has not yet learnt those oftenrepeated phrases about personal satisfaction，mental challenge and higher targets that most athletes use when asked similar questions.“You swim for 1,500m，then run out of the water and jump on your bike，still wet.Of course，then you freeze.When the 40km cycle ride is over，you have to run 10km，which is a long way when you’re feeling exhausted.But it’s great fun，and all worth it in the end，” she says.
Melanie entered her first triathlon at 14 and she won the junior section.Full of confidence，she entered the National Championships，and although she had the second fastest swim and the fastest run，she came nowhere.“I was following this man and suddenly we came to the sea.We realised then that we had gone wrong.I ended up cycling 20 kilometres too far.I cried all the way through the running.”
But she did not give up and was determined that she never will.“Sometimes I wish I could stop，because then the pain would be over，but I am afraid that if I let myself stop just once，I would be tempted(诱惑) to do it again.”Such doggedness draws admiration from Steve Trew，the sport’s director of coaching.“I’ve just been testing her fitness，” he says, “and she worked so hard on the running machine that it finally threw her off and into a wall.She had given it everything，and she just kept on.”
Melanie was top junior in this year’s European Triathlon Championships，finishing 13th.“I was almost as good as the top three in swimming and running，but much slower in cycling.That’s why I’m working very hard at it.” She is trying to talk her longsuffering parents，who will carry the ￡1,300 cost of her trip to New Zealand for this year’s world championships，into buying a ￡2,000 bike，so she can try 25km and 100km races later this year.
But there is another price to pay.“I don’t have a social life，”she says.“After two hours’ hard swimming on Friday night，I just want to go to sleep.But I phone and write to the other girls in the team.” What does she talk about？Boys？Clothes？“No，what sort of times they are achieving.”
【小题1】How does Melanie differ from other athletes，according to the writer?
| A．She worries less than they do. |
| B．She expresses herself differently. |
| C．Her family background is not like theirs. |
| D．Her aims are different from theirs. |
| A．She was tricked by another competitor. |
| B．She felt she had let her teammates down. |
| C．She made a mistake during part of the race. |
| D．She realized she couldn’t cycle as fast as she thought. |
| A．Buy an expensive bike for her. |
| B．Give her half the cost of a bike. |
| C．Let her compete in longer races. |
| D．Pay for her to go to New Zealand. |
| A．She would like to see them more often. |
| B．She only discusses the triathlon with them. |
| C．She thinks they find her way of life strange. |
| D．She dislikes discussing boys or clothes with them. |
【小题1】B
【小题2】C
【小题3】A
【小题4】B
解析【小题1】 B
解析 细节理解题。由第二段可知，其他运动员在接受采访时都会说自己参加铁人三项赛是为了获得满足感、挑战心理等等，而Melanie Sears却回答说“这很有趣”，她的回答与众不同。
【小题2】 C
解析 细节理解题。由第三段可知，Melanie Sears参加全国锦标赛时，走错了路，导致 她没有取得名次。
【小题3】 A
解析 细节理解题。由倒数第二段可知，Melanie Sears极力劝说她的父母给她买一辆价值2 000英镑的自行车，用来参加今年的比赛。
【小题4】 B
解析 细节理解题。文章最后一句告诉我们Melanie Sears和队友们聊的也是铁人三项赛的事情。
科目：高中英语 来源： 题型：阅读理解
In the hit film The bucket List, Jack Nicholson and Morgan Freeman meet in hospital in California after they have been diagnosed with cancer. Between them they cook up a “bucket list” ------ a to-do list of all they want to do before they kick the bucket. The movie makes you wonder what would be on your bucket list. So let’s pack up some and see what it would cost to go out and have a little fun.
THE PYRAMIDS, GIZA, EGYPT
On to the pyramids, surely on anyone’s bucket list. Exotik Tours can take you there on a variety of trips, including their popular Egypt Express which includes three nights in Cairo and a three-night Nile Cruise (乘船游览). From $1,384, including four-and five-star accommodation, 12 meals and a ton of sightseeing.
www.exotiktours.com 416-646-3347
TAJ MAHAL, AGRA, INDIA
One of the world’s most fascinating images, India’s Taj Mahal makes even Nicholson and Freeman look calm. Toronto’s Goway Travel has many suggestions for India, including a three-day independent visit to Agra. Stay at the attractive Oberoi AmarVilas overlooking the Taj. Include two breakfasts, touring and airport transfer from $1,420.
www.gowaytravel.com 416-322-1034
THE GREAT WALL, CHINA
If the Great Wall of China is on your bucket list, check into Tour East Holiday’s four-day Amazing Beijing Tour for $580 per person, four-star accommodation, sightseeing including the Forbidden City and the Great Wall, breakfasts and two lunches, transportation and guide.
www.toureastholidays.com 416-929-0888
THE HIMALAYAS, NEPAL
And on to the Himalayas. Talk about something truly majestic (壮丽的). See the top of the world on GAP Adventures’ Everest Adventure tour, a 15-day exploration including Everest Base Camp, teahouse lodge stays, and walking through Sherpa villages. Incredibly affordable at just $665 plus local payment of $250. GAP Adventures warns that this is a physically demanding trip.
www.gapadventures.com 416-260-0999
【小题1】The underlined phrase “kick the bucket” in Paragraph 1 means ____.
| A．come to life | B．play a game |
| C．pass away | D．list interesting places |
| A．In Sherpa village. | B．Near the Forbidden City |
| C．Through Egypt Express. | D．At Oberoi AmarVilas |
| A．the sights may not be so good. |
| B．it is a tiring trip |
| C．you may not be used to the food there |
| D．it is an expensive trip |
| A．www.gowaytravel.com | B．www.exotiktours.com |
| C．www.gapadventures.com | D．www.toureastholidays.com |
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科目：高中英语 来源： 题型：阅读理解
Bad teeth can be painful and even be deadly. Infections of the gums(牙龈) and teeth can release bacteria into the blood system. Those bacteria can increase the chance of a heart attack or stroke and worsen the effects of other diseases. And adults are not the only ones at risk. For example, a 12yearold boy died when a tooth infection spread to his brain in 2007 in Washington. Experts said it might have been prevented had he received the dental care he needed.
Experts say good dental care starts at birth. Breast milk, they say, is the best food for the healthy development of teeth. Breast milk can help slow bacterial growth and acid production in the mouth. But dentists say a baby's gums and early teeth should be cleaned after each feeding by using a cloth with a little warm water. Experts say if you decide to put your baby to sleep with a bottle, give only water.
When baby teeth begin to appear, you can clean them with a wet toothbrush. Dentists say it is important to find soft toothbrushes made especially for babies and to use them very gently. The use of fluoride(氟化物) to protect teeth is common in many parts of the world. For example, it is often added to drinking water supplies. The fluoride mixes with enamel(釉质), the hard surface on teeth, to help prevent holes from forming.
But young children often swallow toothpaste when they brush their teeth. The American Academy of Pediatric Dentistry notes that swallowing fluoridated toothpaste can cause problems. So young children should be carefully watched when they brush their teeth. And only a small amount of fluoridated toothpaste, the size of a pea, should be used.
Parents often wonder what effect finger sucking might have on their baby's teeth. Dental experts generally agree that this is fine early in life. Most children stop sucking their fingers by the age of four. If it continues, experts advise parents to talk to their children's dentists or doctors. Because it could interfere_with the correct development of permanent teeth.
Dentists say children should have their first dental visit at least by the time they are one year old. They say babies should be examined when their first teeth appear—usually at around six months.
【小题1】According to the passage，what is the function of fluoride?
| A．Making the surface on teeth much cleaner. |
| B．Protecting gums from being infected. |
| C．Keeping holes on teeth from forming. |
| D．Slowing down bacterial growth and acid production. |
| A．do harm to | B．account for |
| C．contribute to | D．stand for |
| A．To warn us of the deadly infections of gums and teeth. |
| B．To introduce the advantages of fluoridated toothpaste. |
| C．To draw our attention to the dental care of young children. |
| D．To present the research results about dental care. |
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科目：高中英语 来源： 题型：阅读理解
Cell phones: is there a cancer link?
Could your cell phone give you cancer? Whether it could or not, some people are worrying about the possibility that phones, power lines and Wi-Fi could be responsible for a range of illnesses, from rashes to brain tumors.
Some say there is evidence to support the growing anxieties. David Carpenter, a professor of environmental health sciences at the university at Albany, in New York, thinks there’s a greater than 95 percent chance that power lines can cause childhood leukemia(白血病). Also there’s a greater than 90 percent chance that cell phones can cause brain tumors. “It’s apparent now that there’s a real risk, ” said Carpenter.
But others believe these concerns are unjustified. Dr Martha Linet, the head of radiation epidemiology(流行病学) at the US National Cancer Institute, has looked at the same research as Carpenter but has reached a different conclusion. “I don’t support warning labels for cell phones, ” said Linet. “We don’t have the evidence that there’s much danger. ”
Studies so far suggest a weak connection between EMFs(电磁场) and illness— so weak that it might not exist at all. A multinational investigation of cell phones and brain cancer, in 13 countries outside the US, has been underway for several years. It’s funded in part by the European Union, in part by a cell phone industry group. The final report should come out later this year, but data so far don’t suggest a strong link between cell phone use and cancer risk.
【小题1】From the passage we can learn that some people are worried because _______.
| A．they have evidence that the use of cell phones can lead to cancer |
| B．they make a fuss over cell phone use |
| C．some experts have given a warning |
| D．cell phones are responsible for brain tumors |
| A．the worrying is unnecessary |
| B．cancer-warning labels should be on cell phones |
| C．there is a link between cell phones and cancer |
| D．cell phones have nothing to do with cancer |
| A．Optimistic. | B．Objective. |
| C．Opposite. | D．Casual. ] |
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科目：高中英语 来源： 题型：阅读理解
People who are cheerful and relaxed are less likely to suffer from colds. It’s possible that being full of vim and vigor helps the body fight illnesses, say the researchers from Carnegie Mellon University (CMU) in Pittsburgh.
“We need to take more seriously the possibility that a positive emotional style is a major player in disease risk,” says psychologist Sheldon Cohen, the study’s lead researcher.
In a previous study, Cohen and his colleagues found that people who tended to be cheerful and lively were least likely to develop sniffles, coughs, and other cold symptoms(症状).
Those findings were interesting, but they didn’t prove that a person’s attitude affects whether he or she gets sick. Instead, it was still probable that a person’s underlying personality is what matters.
Evidence suggests, for instance, that certain people are naturally more likely to be outgoing and optimistic, with high self-respect and a sense of control over life. This would mean that who we are, not how we feel, finally decides our chances of catching colds.
To figure out which mattered more (personality or emotions), the CMU team interviewed 193 healthy adults. The researchers talked to each person over the phone every evening for 2 weeks. They told the researchers about the positive and negative feelings they had experienced that day.
The results showed that everyone in the study was equally likely to get infected. Their symptoms, however, differed depending on the types of emotions that they had reported over the previous 2 weeks.
Among those who reported good moods and had been infected with the flu virus, for example, 28 percent developed coughs and stuffy(堵塞)noses. On the other hand, those symptoms struck 41 percent of people who had been less positive. Scientists argue about whether negative emotions or positive emotions have a stronger effect on how healthy we are. For now, it can’t hurt to look on the bright side more often than not!
【小题1】What is the text mainly about?
| A．how to get rid of colds | B．Attitude determines life |
| C．Smiles turn away colds | D．Different opinions about colds |
| A．ignorant | B．well-informed | C．energetic | D．in low spirits |
| A．health. | B．personality. | C．quality | D．mood |
| A．positiveemotionsareasgoodasnegativeemotions |
| B．itisnotnecessarilygoodforyouifyoualwayslookatproblemspositively |
| C．itwillbegoodforyourhealthtoalwayskeepupanoptimisticstateofmind |
| D．thesaying---everycoinhastwosides. |
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科目：高中英语 来源： 题型：阅读理解
Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night? If you’ve answered yes, you may be suffering from anxiety.
Anxiety is a normal and necessary part of life. Anxiety is your brain’s way of telling you about danger. It is anxiety which helps you jump out of the way if a car is speeding towards you. But if it gets out of hand, anxiety can get in the way of your getting on with life and can become a real problem. If this is the case for you, treatment may be a helpful way for you to get your anxiety under control.
Anxiety is a normal part of life. Some people may feel uneasy if moving to a new place and some may get overly anxious in certain situations. There are lots of reasons for this. One main reason is after a stressful thing which has happened in your life. So, if you are involved in a car crash, it’s quite likely that you will be more worried than other people around cars and driving.
Being anxious also probably runs in families. If your parents suffer from anxiety then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.
Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.
If you have an anxiety problem it’s hard for other people to understand why something that doesn’t worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as may become worse and worse.
The good news is there are lots of excellent treatments available for anxiety. These include taking therapies (疗法) and drugs.
【小题1】Which of the following statements is true about anxiety?
| A．With anxiety you are far away from traffic accidents. |
| B．It’s abnormal for people to get too anxious after a stressful thing. |
| C．Almost everybody has a certain degree of anxiety in certain situations. |
| D．When you feel stressed out, scared or worried, you are surely suffering from anxiety. |
| A．Illness. | B．Experience. | C．Genetics. | D．Environment. |
| A．Anxiety is the most common mental health problem. |
| B．Those suffering from anxiety need others’ understanding badly. |
| C．About a quarter of the population are suffering from anxiety now. |
| D．Once you suffer from anxiety, you’d better seek for medical treatment. |
| A．what is about anxiety | B．what causes anxiety |
| C．how to handle anxiety | D．when anxiety becomes serious |
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科目：高中英语 来源： 题型：阅读理解
Recently a study, led by Pedro Hallal of the Federal University, suggests that nearly a third of adults, 31%, are not getting enough exercise. That rates of exercise have declined is hardly a new discovery. Since the beginning of the industrial revolution, technology and economic growth have helped to create a world in which taking exercise is more and more an option rather than a necessity. But only recently have enough good data been collected from enough places to carry out the sort of analysis Dr Hallal and his colleagues have engaged in.
There are common themes in different places. Unsurprisingly, people in rich countries are less active than those in poor ones, and old people are less active than young ones. Less obviously, women tend to exercise less than men—34% are inactive, compared with 28% of men. But there are exceptions. The women of Croatia, Finland, Iraq and Luxembourg, for example, move more than their male countrymen.
Malta wins the race for most slothful country, with 72% of adults getting too little exercise, and Swaziland and Saudi Arabia are in close behind, with 69%. In Bangladesh, just 5% of adults fail to exercise enough. Surprisingly, six Americans in ten are active enough according to Dr Hallal’s study, compared with fewer than four in ten British.
These high rates of inactivity are worrying. Human beings seem to have evolved(进化) to benefit from exercise while deliberately avoiding it whenever they can. In a state of nature it would be impossible to live a life that did not provide enough of it. But that is no longer the case. Actually lack of enough activity these days has nearly the same effect on life span(寿命) as smoking.
【小题1】We may learn from Paragraph 1 that_________.
| A．the decline of exercise rates is newly discovered |
| B．the study suggests 31% of female adults get too little exercise |
| C．the good enough data has been collected from only one country |
| D．the industrial revolution has changed the way people live to some degree |
| A．have little time to exercise |
| B．hate to get regular exercise |
| C．take more exercise to lose weight |
| D．exercise more than men in their country |
| A．powerful | B．rich | C．lazy | D．unpopular |
| A．Worldwide Lack of Enough Exercise |
| B．New Health Discovery |
| C．Evolvement of Human Beings |
| D．Benefits of Taking Exercise |
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科目：高中英语 来源： 题型：阅读理解
Christian Eijkman, a Dutch doctor, left the Netherlands for the island of Java. Many people on the island had a disease called beri-beri. He was going there to try and find a cure.
At first, Eijkman thought some kind of germ (细菌) caused beri-beri. He raised some chickens. He didn’t eat them, but made experiments on them. The local people were quite surprised at that. One day he noticed that his chickens became sick when they were fed the food most Javanese ate — refined white rice (精炼米). When he fed them with unrefined rice, also known as brown rice, they recovered. Eijkman realized that he had made an important discovery — that some things in food could prevent disease. These things were named vitamins (维生素). The Javanese were not getting enough vitamins because they had actually removed the part that contains vitamins. Later, other diseases were also found to be caused by the lack of vitamins in a person’s food.
Today many people know the importance of vitamins and they make sure they have enough vitamins from the food they eat. If they don’t, they can also take vitamin pills.
【小题1】The underlined word “cure” in Paragraph 1 probably means ______.
| A．a medical treatment | B．a kind of vitamin | C．a kind of germ | D．a kind of rice |
| A．spend his holiday |
| B．find ways to grow better crops |
| C．do some research about the island |
| D．help the Javanese with their illness |
| A．To eat them. |
| B．To carry out his experiments. |
| C．To give the Javanese a surprise. |
| D．To make money by selling them. |
| A．eat more rice | B．eat more meat | C．eat some chicken | D．eat vitamin pills |
| A．beri-beri was caused by chickens |
| B．the Javanese didn’t like vitamins |
| C．Christian Eijkman’s experiment was successful |
| D．the Javanese’s disease was caused by a kind of germ |
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科目：高中英语 来源： 题型：阅读理解
ASK any group of teenagers in the UK what they most like to eat, and foods like pizzas, curries, pasta, burgers and chips are bound to get a mention – and many young people would probably also list hanging out at the local fast-food restaurant as one of their favorite pastimes.
But what teenagers like to eat is not necessarily what they should be eating. According to the National Diet and Nutrition Survey, far too many young people in the UK between the ages of four and 18 consume too much fat, sugar and salt in their diet and take in too many calories. Meanwhile their intake of starchy carbohydrates (淀粉类碳水化合物), fibre, iron, vitamins and calcium is too low.
For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is particularly important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young, rapidly developing bodies, so red meat, bread, green vegetables, dried fruit and fortified (强化的) breakfast cereals (谷类食物) are also recommended.
It is during our teenage years that lifestyle habits can become entrenched (根深蒂固的), so it is important that young people are educated about what foods are good for them. In 2005, in an attempt to change eating habits and open teenagers’ minds to new flavors and new tastes, celebrity chef Jamie Oliver launched a ‘Feed Me Better’ campaign. As part of a television series, ‘Jamie’s School Dinners’, he worked with teachers and cooks in a number of schools across the UK to provide more healthy, nutritious school meal options. Although the campaign was rather resisted at the beginning, it was generally regarded as a huge success and helped to influence governmental policy on nutritional standards for school meals.
No one expects to end the teenage love affair with fast and junk food but, hopefully, if projects like ‘Feed Me Better’ and the Government's own ‘Change4Life’ campaign continue to give out the right messages, more young people will understand the importance of balancing occasional treats with healthier food options.
【小题1】What can we conclude from the first two paragraphs?
| A．British teenagers eat too much junk food. |
| B．British teenagers need to take in more calcium. |
| C．What British teenagers like to eat is probably what their bodies need |
| D．British teenagers should reduce their intake of starchy carbohydrates. |
| A．to improve their brainpower |
| B．to build healthy strong bodies |
| C．to provide energy for their body |
| D．to help change their eating habits |
| A．show off his excellent cooking skills |
| B．teach students how to cook nutritious meals |
| C．make the public keep an eye on school food |
| D．improve the children’s diet at school |
| A．Teenagers should never eat any junk food at all. |
| B．It’s easy for children to give up unhealthy eating. |
| C．It’s okay for a healthy eater to have a little junk food. |
| D．Once developed, our eating habit will never change. |
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