Question

【题目】Nearly all of us have a bad habit, whether we know it or not. Some people say they want to get rid of (去除) it but don’t know the proper ways. Here’s some advice on how to get rid of bad habits.

Make a list. Write down all the reasons why you want to stop a certain behavior, how it’s hurting you and why to get rid of it, this will help a lot. Look at that list regularly.

Join in other activities. It’s wise of you to do something else when you want to stop your bad habit. If you get angry easily, for example, you can practice having a deep breath or going for a walk.

Give yourself a present. Before you take action against a bad habit, decide what you’ll do to celebrate it if you reach your goal.

Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker with coffee, turn to tea and keep away from friends who like smoking.

Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should be patient.

Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to provide advice or encouragement that you usually wouldn’t get from yourself.

【1】The writer gives us pieces of advice in the passage.

A. four B. five

C. six D. seven

【2】If you want to lose weight, you should .

A. drink more coffee

B. refuse the junk food

C. find support from friends

D. find a heavy smoker

【3】Which of the following is WRONG according to the passage?

A. It’s not easy to get rid of bad habits in a short time.

B. You can write down all the reasons for getting rid of bad habits.

C. When talking to others, you can get what you can’t get from yourself.

D. When you want to stop your bad habits, don’t do anything.

【4】From the passage you can learn .

A. how to get rid of bad habits

B. why we have some bad habits

C. what to do to have a bed habit

D. where to find some support

Answer 1

【答案】

【1】C

【2】B

【3】D

【4】A

【解析】本文作者就如何摆脱坏习惯这一问题给出了一些建议。

【1】细节理解题。根据各个段落的标题，Make a list，Join in other activities，Give yourself a present，Keep off bad habits， Be patient，Find support可知这篇文章作者给出了六条建议，所以选C。

【2】细节理解题。根据If you are fat and want to lose weight, keep junk food out of your house. 可知如果你想要减肥，你应该拒绝垃圾食品，所以选B。

【3】细节理解题。根据It’s wise of you to do something else when you want to stop your bad habit.可知当你想要停止你的坏习惯，什么事情都不做，这个表述是错误的，所以选D。

【4】主旨大意题。根据Here’s some advice on how to get rid of bad habits. 可知从这篇文章你可以学到怎样摆脱坏习惯，所以选A。