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While it is impossible to live completely free of stress,it is possible to prevent stress as well as reduce its effect when it can’t be avoided.The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.

◆Try physical activity

When you are nervous,angry or upset,try releasing the pressure through exercise or physical activity.Running,walking,playing tennis,and working in your garden are just some of the activities you might try.

◆Take care of yourself

You should make every effort to eat well and get enough rest.If you easily get angry and can’t sleep well enough,or if you’re not eating properly,it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping,you should consult a doctor.

45.Which of the following statements shows that you have fallen into stressful situations?

A. You can't sleep well all the time               B. You have a break after work.

C. You always feel happy and relaxed                 D. You only do one thing at a time.

46.Why does the writer write this passage?

A. To give opinions                                    B. To give suggestions.

C. To make a request.                                   D. To ask for advice.

47.What is the best title for the passage?

A.How to Deal with Stress?                  B.How to Make Time for Yourself?

C.How to Take Care of Yourself?                     D.How to Make a List of Things to Do?

48.Which of the following would be the advice to deal with stress according to the passage?

A. just lie in bed for a rest                                 B. always listen to pop music

C. insist on doing work                                     D. make a list to do things one by one

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科目:高中英语 来源: 题型:阅读理解

完型填空(共20小题;每小题1.5分,满分30分)

阅读下面短文,掌握其大意,然后从36—55各题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。

Fifteen years spent in the field of education has provided me with many treasured moments. One of the most unforgettable   36   when I was teaching second grade 10 years ago.

In May I decided to plan something special for the children; a Mother’s Day tea. We had put our   37   together to come up with ideas of how to   38   our mothers. We practiced singing songs, memorized poems and wrote cards. We decided to hold our tea the Friday before Mother’s Day. I was surprised and   39   to learn that every mother was planning to attend. I   40   invited my own mother.

Finally, the big day arrived. Each child lined up at our classroom door,   41  the arrival of his or her mom.   42   it got closer to starting time, I looked around and my eyes quickly found Jimmy. His mother hadn’t   43   up and he was looking upset.

I took my mother   44   the hand and walked over to Jimmy. “Jimmy,” I said, “I have a bit of problem here and I was   45   if you could keep my mother   46   while I’m busy.”

My mom and Jimmy sat at a table. Jimmy   47   my mom her treats, presented her with the gift I had made, just as we had   48   the day before. Whenever I looked over, my mother and Jimmy were in deep   49  .

Last year, I took a senior class on a field trip, and there was Jimmy, I had the students complete an outline of the day’s   50   and an evaluation of our trip. Then I collected the students’ booklets and checked them to see if   51   was completed. When I came to Jimmy’s   52  , he had written “Remember our Mother’s Day tea we had in second grade, Mrs, Marra? I do! Thanks for all you did for me, and thank your mother, too.”

I told him I really enjoyed what he had written. He looked rather embarrassed and   53   his own thanks and walked away. Suddenly he ran bark and gave me a big hug.

“Thanks again. No one even knew my mother didn’t   54   it.”

I ended my workday with a hug from a teenage boy who    55   stopped hugging teachers years ago.

36.A.lasted       B.happened  C.experienced      D.described

37.A.heads       B.brains       C.minds       D.hearts

38.A.love  B.please       C.respect      D.admire

39.A.astonished B.worried    C.relieved    D.interested

40.A.even  B.ever  C.still   D. once

41.A.expecting  B.hoping      C.predicting D.supposing

42.A.Although  B.As     C.While       D.Because

43.A.set up       B.picked up  C.turned up  D.held up

44.A.over  B.to      C.on     D.by

45.A.considering      B.wondering       C.asking      D.doubting

46.A.connection       B.safety       C.company   D.concern

47.A.served      B.supplied    C.assigned    D.applied

48.A.taught      B.studied     C.practiced   D.told

49.A.mood       B.thought     C.agreement D.conversation

50.A.feeling     B.behavior   C.events       D.performances

51.A.something B.everything       C.anything   D.nothing

52.A.page  B.help  C.side   D.turn

53.A.announced       B.delivered  C.stated       D.whispered

54.A.make B.get    C.do     D.take

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