There was a sweet smell of incense (香) in the air as the wellmuscled man moved his legs into a position well behind his head.It was something that the human body really should not be able to do.But what else would you expect at the First World Yoga Championships?
On September 25，the world’s leading yoga experts arrived in the US to find out who was the best.But the real prize was to turn yoga into a proper Olympic event.
“Yoga is a combination of bodybuilding，Miss World，Mr Universe and gymnastics，” said championship organizer Bikram Choudhury.“There are some 70 people from more than 20 countries competing in this event.Why not have yoga at the Olympics？”
The public cannot decide whether or not Choudhury’s dream will come true.But he is right about one thing：yoga has become popular with young and old people all over the world.In the US alone,15 million people practise yoga.Everyone is at it，including Madonna and Ricky Martin.
Yoga started in India more than 5,000 years ago.The name means “to join together”．That is to bring the body and mind together into one pleasing experience.The whole system of yoga is built on three things：exercise，breathing and meditation (沉思)．
The yoga that we know today is mostly physical yoga.It’s seen as a type of exercise，but is different from sports like football or running.When we do yoga，we move our body into positions that stretch the muscles and joints，making them stronger.
One of the best things about yoga is the fact that everyone can do it.To women，it means a flat stomach，more shapely legs and a graceful body.To men，it is a way of becoming stronger and more athletic.
There are also speciallydesigned yoga classes for pregnant women or children suffering from mental disabilities，such as autism (孤独症)．As for teenagers，meditation and simple breathing exercises can help them learn to calm down，relax and concentrate better.But teenagers under 16 are not supposed to do the body exercises as it could have a bad effect on their natural growth.
【小题1】What does the first paragraph mainly tell us?
| A．Something sportsmen should not do in practising yoga. |
| B．Basic skills that are required in performing yoga. |
| C．The performance of the sportsmen at the First World Yoga Championships. |
| D．The unique setting where yoga is performed. |
| A．To compare the differences between the young and the old. |
| B．To describe the extensive popularity of yoga in the US. |
| C．To emphasize the importance of practising yoga. |
| D．To explain the strong influence of public figures in the US. |
| A．It is a type of exercise which benefits the body and mind. |
| B．It makes muscles and joints stronger by stretching. |
| C．It contains exercise，breathing and meditation. |
| D．It is similar to the sports like football or running. |
| A．Women to be mothers. | B．Teenagers under 16. |
| C．Adult men. | D．Children with autism. |
【小题1】C
【小题2】A
【小题3】B
【小题4】D
【小题5】C
解析语篇解读 瑜伽是一项集锻炼、呼吸和沉思于一身的健身运动，练习瑜伽将会给人带来不可思议的改变。
【小题1】解析： 考查段落大意。根据第一段最后一句“But what else would you expect at the First World Yoga Championships？”可知，此段主要描写的是运动员在瑜伽比赛中的情景。
答案： C
【小题1】解析： 考查细节理解。根据第二段最后一句“真正的奖是让瑜伽成为奥运会的一个项目”和第三段最后一句“为什么奥运会没有瑜伽呢？”可知，Choudhury的梦想就是使瑜伽成为奥运会的项目之一。
答案： A
【小题3】解析： 考查推理判断。作者在文中提到，在美国有一千五百万人练习瑜伽，紧接着作者特别提到两名公众人物Madonna和Ricky Martin，其目的是以此来说明瑜伽在美国很受欢迎。
答案： B
【小题4】解析： 考查细节理解。根据第六段第二句话可知，瑜伽不同于足球、赛跑这些运动。
答案： D
【小题5】解析： 考查细节理解。根据倒数第二段可知，人人都可练瑜伽，但最后一段提到，怀孕妇女和患有孤独症的孩子有特别设计的瑜伽课程，沉思和简单的呼吸训练有助于青少年静心和集中精力，但十六岁以下的青少年不适宜做这种身体锻炼。因此C项“成年男子”练瑜伽时没有需要特别注意的事项。
答案： C
科目：高中英语 来源： 题型：阅读理解
The Universal Autograph (名人签名) Collectors Club(UACC) has been serving the collector for over 25 years. Founded in 1965, the UACC began as a small group of Long Island. New York autograph collectors and has grown to be the largest collector’s organization of its kind.
The UACC by its purpose is primarily an educational fellowship(联谊会) where knowledge and resources are shared with not only the membership, but also the public at large. By joining the UACC, you will be introduced to the fastest growing hobby in the world today.
Autographs have been called “frozen moment in time” by some people. Probably the most personal thing that one person can give is his or her signature.
In 1843, former President James Madison sent an autograph for a collection which the Princess Victoria was making. The future British Queen was only 15 years old at the time. Financier J.P. Morgan, Sr. began collecting when he was 16, and his son continued adding to the father’s collection. As the daughter of the Mayor of Boston, Rose Fitzgerald collected autographs, as did her son, John F. Kennedy. Franklin Roosevelt, Malcolm Forbes and Glenn Ford are a few more well-known autograph collectors. By collecting autographs, you become a curator(馆长) of history.
Here are some of the best reasons to join the UACC.
The UACC publishes The Pen and Quill, the highly regarded 64-page bimonthly journal with articles and news in all fields of autograph collecting. UACC members may place free ads in The Pen and Quill to express their wants or just swap with other members.
Writing for autographs to famous living people can also be interesting. The more interesting the letter, the better chance for an interesting reply.
The UACC also offers its members the opportunity to buy uncommon autographic materials at low prices. Meanwhile, it publishes low-cost reference works for its members.
Once you join the UACC, you will be added to our mailing list and will receive catalogs(目录) of autographs for sale by dealer members. The UACC has nearly 200 of the world’s most professional dealers as members. Each member provides contact information on our website, including mailing address, telephone numbers, e-mail-addresses, website address, etc. We always try to promote our dealer program and encourage collectors to always buy from these dealers.
【小题1】Paragraph 4 is presented to inform you that __________.
| A．autographs might be the most personal thing that one can give |
| B．the hobby started as early as the 19th century |
| C．autographs have a long history and was popular even among great people |
| D．autographs reflect history and sometimes change history |
| A．write for autographs | B．exchange autographs |
| C．mail autographs | D．sign autographs |
| A．It offers member a good way in which they can get what they need much easily. |
| B．A magazine is published every two months to help you know about the world’s hobby. |
| C．It offers collectors great deals on unusual autographs at reasonable prices. |
| D．It offers Internet service to make extra profits. |
| A．to encourage you to join the UACC |
| B．to tell you how interesting autograph collecting is |
| C．to tell you the fast development of the autograph collecting |
| D．to inform you where you can get an autograph |
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科目：高中英语 来源： 题型：阅读理解
Hilton English Language Center
Information for New Students
CLASS TIME: 8:30a.m.—10:00a.m., 10:30a.m.—12:00a.m., 1:30p.m.—3:00p.m..
The Language Center is open Monday to Friday. Each class has one afternoon free per week. On the first day, go to the lecture hall to check your timetable.
SELF-ACCESS: The language laboratory (Room 1110) is open Monday to Friday from 3:15p.m. to 5:00p.m. for all full-time students.
You can learn how to use computers for language games or word-processing（文字处理）. There are tapes for students to borrow to practice their English. Go in and ask the teacher to show you. If you plan to take public examinations, there are dictation and listening comprehension tapes for you to practice with. There are cloze exercises on the computers. Ask your class teacher for a list of past exam essays. Students can borrow tapes to take home but they must be returned after two days.
ATTENDANCE（出勤）：All students are expected to attend classes as it is required. Students who do not attend classes will be reported to OSS. Eighty percent attendance is required for students to receive their certificates（证书）when they finish their courses. It is also required by OSS for an extension to your visa.
BOOKS: If students are given course books, the books are their responsibility. If a book is lost, the student will be expected to pay for it.
If students wish to buy books, there is a bookshop in the college specializing in English books (Room 3520).
【小题1】When do classes begin and end on a full day?
| A．8:30a.m.—1:30p.m.. | B．8:30a.m.—3:00p.m.. |
| C．8:30a.m.—3:15p.m.. | D．3:15p.m.—5:00p.m.. |
| A．No teachers are in the language lab. |
| B．90% attendance is required for the students. |
| C．Books can’t be taken out of the center. |
| D．Students can prepare for exams by listening to tapes. |
| A．the lecture hall | B．Room 3520 |
| C．the classroom | D．Room 1110 |
| A．library | B．bookshop in the college |
| C．street | D．classroom |
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科目：高中英语 来源： 题型：阅读理解
Using too much water or throwing rubbish into our rivers are clear ways that humans can put our water supply in danger ,but we also affect our water supply in less obvious ways .
You may wonder how paving(铺砌) a road can lead to less useable fresh water . A major part of the water we use every day is groundwater . Groundwater does not come from lakes or rivers .It came from underground . The more roads and parking lots we pave ,the less water can flow into the ground to become groundwater .
Human activity is not responsible for all water shortages(短缺). Drier climates are of course more likely to have droughts(干旱) than areas with more rainfall ,but in any case, good management can help to make sure there is enough water to meet our basic needs .
Thinking about the way we use water every day can make a big difference ,too. In the United States ,a family of four can use 1.5tons of water a day ! This shows how much we depend on water to live ,but there’s a lot we can do to lower the number .
You can take steps to save water in your home .To start with ,use the same glass for your drinking water all day .Wash it only once a day .Run your dishwasher (洗碗机)only when it is full 。Help your parents fix any leaks in your home . You can even help to keep our water supply clean by recycling batteries instead of throwing them away .
【小题1】.Which of the following is most likely to lead to less groundwater ?
| A．paving parking lots . | B．Throwing batteries away . |
| C．Using river water | D．Throwing rubbish into lakes . |
| A．All water shortages are due to human behavior . |
| B．There is much we can do to reduce family size . |
| C．It takes a lot of effort to meet our water needs . |
| D．The average family in America makes proper use of water . |
| A．show us how to fix leaks at home |
| B．tell us how to run a dishwasher |
| C．prove what drinking glass is best for us |
| D．suggest what we do to save water at home |
| A．Why paving roads reduces our water |
| B．how much we depend on water to live |
| C．why droughts occur more in dry climates |
| D．how human activity affects our water supply |
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科目：高中英语 来源： 题型：阅读理解
Although considered an excellent exercise, jumping rope has never received widespread acceptance because of two reasons. First, most people recognize jumping rope as an excellent form of cardiovascular(心血管的)exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive(重复乏味的)—not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳)over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps: a single bounce, a double-bounce, a skip, a knee-up, side swings, as well as a variety of other easy-to-learn free-style rope-jumping.
Nowadays researchers are discovering that jumping rope also prepares the brain for learning. It is an exercise allowing both brain hemispheres(半球)to perform equally to each other.
In short, jumping rope can be a life-long activity requiring little equipment, time and space, yet leading to a much healthier life.
【小题1】 One reason that can explain why rope-jumping has not spread widely is that
.
| A．it benefits the cardiovascular system |
| B．it is too difficult for people to learn to jump |
| C．it is believed to be boring and repetitive |
| D．it requires little equipment, time and space |
| A．there is only one proper way to follow |
| B．the usual way should not be used again |
| C．the easiest way is always the best one |
| D．there are different kinds of ways to follow |
| A．only prepares the brain for learning |
| B．is suitable for students only |
| C．helps both brain hemispheres work together |
| D．can be dangerous for old people |
| A．He is strongly against it. |
| B．He is for it. |
| C．The passage doesn’t mention it. |
| D．He knows little about it. |
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科目：高中英语 来源： 题型：阅读理解
Doctors say obesity，also known as severe overweight，is a complex condition.A doctor may advise medical interventions(医疗干预) in addition to changes in behavior.But experts say the more successful weightloss plans include a wellbalanced diet and exercise.
People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use.To lose weight，you can reduce the number of calories you take in，or increase the number you use，or both.Experts at the National Institutes of Health say to lose weight，a person should do some moderate or intensive physical exercise most days of the week.This could include fast walking，sports or strength training.
A recent study looked at four of the most popular dieting plans in the United States.Researchers at Stanford University studied more than three hundred overweight women，mostly in their thirties or forties.Each woman went on one of the four plans：Atkins，The Zone，Ornish or LEARN.The women attended diet classes and received written information about the food plans.At the end of a year，the women on the Atkins diet had lost the most，more than four and a half kilograms on average.
Christopher Gardner led the study，reported in the Journal of the American Medical Association. He said the Atkins diet may be more successful because of its simple message to lower the intake of sugar.Also，he said the advice to increase protein in the diet leads to more satisfying meals.
But last week，another report suggested that only a small minority of people have longterm success in dieting.Researchers at the University of California found that most dieters regained their lost weight within five years.And often they gained back even more.But those who kept the weight off generally were the ones who exercised.
【小题1】All the following is helpful to lose weight EXCEPT________.
| A．a healthy diet | B．physical exercise |
| C．medical interventions | D．being polite to others |
| A．you eat the same number of calories as the number you use |
| B．you take in less calories than the number you use |
| C．you take in more calories than the number you use |
| D．you take exercise regularly on the weekdays |
| A．there are four popular dieting plans in the USA |
| B．the Atkins diet has the best effect on losing weight |
| C．lots of women attended diet classes every day |
| D．dieting plan is the most important |
| A．The change of your life habits can help you lose weight. |
| B．You’d better exercise once a week to lose some weight. |
| C．The Atkins diet may be good because of lowering the intake of sugar. |
| D．Some people gain weight back for their unhealthy diet. |
| A．Successful Weightloss Plans | B．Four Popular Dieting Plans |
| C．What Is the Atkins Diet? | D．Few People Fail in Losing Weight |
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科目：高中英语 来源： 题型：阅读理解
Dr. Sylvia Earle wants you to stop eating fish. It's not because fish are endangered, though wild fish stocks in many oceans are very low. It's not because they're bad for you, though fish in many areas are exposed to poisonous substances in the water. It’s because they're smart.
"Fish are sensitive, they have personalities," says the marine biologist. For Earle, eating a fish would be like eating a dog or a cat. "I would never eat anyone I know personally."
There's a lot more to fish than meets the eye: they talk to each other, they like to be touched, and they engage in behavior that can seem very human. They can remember things and learn from experience. Earle and a growing number of animal rights activists see these as strong arguments against eating fish altogether.
The activists also point out that fish feel pain and fish suffer horribly on their way from the sea to the supermarket. "While it may seem conspicuous that fish are able to feel pain, like every other animal, some people think of fish as swimming vegetables," says Dr. Lynne Sneddon. "Really, it's kind of a moral question. Is the enjoyment you get from fishing (or eating fish) more important than the pain of the fish?"
Fishermen and (fried) fish lovers are skeptical. "I've never seen a smart fish," says Marie Swaringen as she finishes off a plate of fish at a Seattle seafood restaurant. "If they were very smart, they wouldn't get caught."
"For years, everyone's been telling us to eat fish because it's so good for us," says another diner. "Now I've got to feel guilty while I'm eating my fish? What are they going to think of next? Don't eat salad because cucumbers have feelings?"
【小题1】According to Dr. Sylvia Earle, he would stop eating fish as a result of the following reasons EXCEPT ___________ .
| A．Fish are sensitive and have personalities |
| B．He knows fish very well |
| C．Fish are dangerous to eat because the water is polluted |
| D．Fish are clever |
| A．opposed | B．optimistic | C．indifferent | D．supportive |
| A．obvious | B．easy | C．impossible | D．necessary |
| A．Human beings should stop eating fish |
| B．We would feel guilty if we continued eating fish |
| C．People eat fish because fish are delicious |
| D．Cucumber is a kind of vegetable or fruit |
| A．To advise people to stop eating fish. |
| B．To introduce a topic of whether people should eat fish. |
| C．To advise people not to stop eating fish. |
| D．To tell us that fish will feel pain when caught and transported. |
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科目：高中英语 来源： 题型：阅读理解
The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible，the smell is tempting and the feel of every bite is surely what you are craving for.
Aside from the taste，you simply cannot resist it because it has a lot of benefits when it comes to your health.Our health is our priority(首要事情) when it comes to the choice of our foods.If you worry that the chocolate is bad for your health then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.
First of all，it contains a component called flavonoid(类黄酮) which acts as an antioxidant(抗氧化剂)．The_antioxidants_fight_the_common_signs_of_aging.The antioxidants are also good for the heart.Studies have shown that people who ate foods rich in antioxidants have low incidence of heart diseases.
Aside from the antiaging and healthy heart benefits，the dark chocolate can also lower blood pressure and reduce bad cholesterol(胆固醇) to as high as 10%.Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis.Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.
Lastly，do you know the feeling of being overjoyed after jogging？This feeling is like extreme happiness.Dark chocolates will give you the feeling of pleasure and happiness.If you are feeling that the world has turned against you，then a chocolate can be a mood lifter.It is an antidepressant.Usually when we feel so bad，we would crave to eat more food.If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate and feel good somehow after it.
These are commonly the effects of chocolates to health.It can benefit you especially if taken in moderate amounts.Approximately,100 grams of chocolate or less a day is already enough according to studies.If you have taken too much，try to lessen on your other meals for the day.It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide to you.
【小题1】According to the text，________.
| A．many people like the dark chocolate for its taste |
| B．the dark chocolate is the best choice for most people |
| C．nobody could resist the tempting smell of the dark chocolate |
| D．only a bite of the dark chocolate will make you addicted to it |
| A．are the best choices for the aged |
| B．are usually used as an antioxidant |
| C．can keep you stay young forever |
| D．can make you look younger than your real age |
| A．If you are depressed dark chocolates will make you delighted. |
| B．If you are feeling bad you will crave to eat dark chocolates. |
| C．If you eat some dark chocolates you will get overjoyed. |
| D．If you are hungry the best food is dark chocolates. |
| A．To introduce the black chocolate to patients with high blood level. |
| B．To encourage us to eat as many chocolates as we can. |
| C．To introduce the black chocolate and its health effects. |
| D．To increase the sale of the black chocolate. |
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科目：高中英语 来源： 题型：阅读理解
Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.
| Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm. | Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm. |
| A．diet | B．exercise | C．relaxation | D．medicine |
| A．Abbey plays soccer with her friends at school. |
| B．Abbey does her homework first after school. |
| C．Carl goes to school by bus every day. |
| D．Carl has juice for breakfast. |
| A．A health magazine. |
| B．A clothing website. |
| C．A sports guidebook. |
| D．A travel advertisement. |
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