It does not have to be January 1st to give yourself a chance to make the most out of your day — and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or hurts, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life and switch gears, instead of thinking in the same old ways, hoping for a different outcome.
Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you "have to do" to start your day?
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
Think not just what you want to DO, but how you want to BE today?
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas — what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
What can daily positive intentions do for you? Every day you will give yourself the gift of an "attitude of gratitude."
Visualizing how you would like your day will help release positive energy from within you and you will attract more positive energy from those around you. Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
You can experience each day an awe （敬畏）in the beauty and creation of the world — and the beauty of you who is in it!
You find yourself shifting from an "I can't mindset" to an "I can" mindset.
With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."
You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don't want to live there!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
Here are examples of Positive Intentions:
"Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance."
"I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others."
"Today I want to slow my life down and take time to savor the moment, especially with my children".。
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
【小题1】According to the writer, which is the most important?
| A．changeable | B．positive | C．forgettable | D．active |
| A．Just do as you do regularly |
| B．Brushing teeth and washing as quickly as possible |
| C．Stopping for a short while and planning some active things |
| D．Doing morning exercise to build up your body |
| A．The boss told me to finish the task, so I have to hurry today |
| B．Mr. Smith treated me to dinner, so I’d like to send him a card. |
| C．I have finished all the tasks ,so I’m free today. |
| D．I didn’t sleep well last night, but it’s time to go to work.. |
| A．You can live fully |
| B．You will become mindful everyday |
| C．You will feel powerful |
| D．You can spend your day happily |
【小题1】A
【小题2】C
【小题3】B
【小题4】D
解析试题分析：本文作者是一名犯人，他在监狱这个让人意想不到的地方悟出了一点人生哲理——看完后， 活在当下：每一天都是全新的开始。
【小题1】细节题：根据第二段的句子：Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!可知要聪明要灵活，灵活是关键，flexible 和changeable意思相近，所以选A
【小题2】细节题：根据第四段的句子：How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.可知人们起床的时候停一下，计划一下这天的活动，选C
【小题3】细节题：根据倒数第三段的句子："I am looking forward today to focusing on what I am grateful for in my life,可知要学会感激是积极的意图，所以选B
【小题4】细节题：根据文章的句子：With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."和You are more mindful of the present, and will be more likely to live fully in the present each moment of each day.可知ABC都是对的，但是文章没有说会每天都快乐。选D。
考点：考查人生百味类短文
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小学期末冲刺100分系列答案科目：高中英语 来源： 题型：阅读理解
Have you ever picked a job based on the fact that you were good at it but later found it made you feel very uncomfortable over time? When you select your career, there's a whole lot more to it than assessing your skills and matching them with a particular position. If you ignore your personality, it will hurt you long-term regardless of your skills or the job's pay. There are several areas of your personality that you need to consider to help you find a good job. Here are a few of those main areas;
1) Do you prefer working alone or with other people?
There are isolating jobs that will drive an outgoing person crazy and also interactive jobs that will make a shy person uneasy. Most people are not extremes in either direction but do have a tendency that they prefer. There are also positions that are sometimes a combination of the two, which may be best for someone in the middle who adapts easily to either situation.
2) How do you handle change?
Most jobs these days have some elements of change to them, but some are more than others. If you need stability in your life, you may need a job where the changes don't happen so often. Other people would be bored of the same daily routine.
3) Do you enjoy working with computers？
I do see this as a kind of personality characteristic. There are people who are happy to spend more than 40 hours a week on a computer, while there are others who need a lot of human interaction throughout the day. Again, these are extremes and you'll likely find a lot of positions somewhere in the middle as well.
4) What type of work environment do you enjoy？
This can range from being in a large building with a lot of people you won't know immediately to a smaller setting where you'll get to know almost all the people there fairly quickly.
5) How do you like to get paid?
Some people are motivated by the pay they get, while others feel too stressed to be like that. The variety of payment designs in the sales industry is a typical example for this.
Anyway, these are a great starting point for you. I've seen it over and over again with people that they make more money over time when they do something they love. It may take you a little longer, but making a move to do what you have a passion for can change the course of your life for the better.
【小题1】What does the underlined sentence in paragraph one mean?
| A．Before you select your job, you should assess your skills and match them with your position. |
| B．There are more important things than assessing skills and match them with the position when you select jobs. |
| C．Nothing is important than assessing skills and match them with the position when you select job. |
| D．You should ignore your skills when you select job. |
| A．Isolating usually drive people mad. |
| B．Interactive jobs make people shy easily. |
| C．Extreme people tend to work with others. |
| D．Almost everyone has a tendency in jobs. |
| A．no movement. | B．no anger. | C．gentleness. | D．enthusiasm. |
| A．Outgoing. | B．Motivated. | C．Cooperative. | D．Passionate. |
| A．Lifestyles and Job Pay | B．Jobs and Environment |
| C．Job Skills and Abilities | D．Personalities and Jobs |
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科目：高中英语 来源： 题型：阅读理解
Does Fame Drive You Crazy?
Although being famous might sound like a dream come true, today’s star, feeling like zoo animals, face pressures that few of us can imagine. They are at the center of much of the world’s attention. Paparazzi (狗仔队) camp outside their homes, cameras ready. Tabloids (小报) publish thrilling stories about their personal lives. Just imagine not being able to do anything without being photographed or interrupted for a signature.
According to psychologist Christina Villareal, celebrities — famous people — worry constantly about their public appearance. Eventually, they start to lose track of who they really are, seeing themselves the way their fans imagine them, not as the people they were before everyone knew their names. “Over time,” Villareal says, “they feel separated and alone.”
The phenomenon of tracking celebrities has been around for ages. In the 4th century B.C., painters followed Alexander the Great into battle, hoping to picture his victories for his admirers. When Charles Dickens visited America in the 19th century, his sold-out readings attracted thousands of fans, leading him to complain (抱怨) about his lack of privacy. Tabloids of the 1920s and 1930s ran articles about film-stars in much the same way that modern tabloids and websites do.
Being a public figure today, however, is a lot more difficult than it used to be. Superstars cannot move about without worrying about photographers with modern cameras. When they say something silly or do something ridiculous, there is always the Internet to spread the news in minutes and keep their “story” alive forever.
If fame is so troublesome, why aren’t all celebrities running away from it? The answer is there are still ways to deal with it. Some stars stay calm by surrounding themselves with trusted friends and family or by escaping to remote places away from big cities. They focus not on how famous they are but on what they love to do or whatever made them famous in the first place.
Sometimes a few celebrities can get a little justice. Still, even stars who enjoy full justice often complain about how hard their lives are. They are tired of being famous already.
【小题1】It can be learned from the passage that stars today .
| A．are often misunderstood by the public |
| B．can no longer have their privacy protected |
| C．spend too much on their public appearance |
| D．care little about how they have come into fame |
| A．Great heroes of the past were generally admired. |
| B．The problem faced by celebrities has a long history. |
| C．Well-known actors are usually targets of tabloids. |
| D．Works of popular writers often have a lot of readers. |
| A．Availability of modern media. |
| B．Inadequate social recognition. |
| C．Lack of favorable chances. |
| D．Huge population of fans. |
| A．Sincere. | B．Sceptical. |
| C．Disapproving. | D．Sympathetic. |
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科目：高中英语 来源： 题型：阅读理解
One moment it was quiet and calm in the forest, the next, the air was charged with tension. The elephant had heard the distant alarm calls of animals and her mood suddenly changed. I urged the elephant deeper into the forest. We sounded like a forest fire --- cracking, snapping, trailblazing. But through all the noise came a sharp warning cry. The elephant stopped and we heard it again --- the tell-tale call of a spotted deer.
I looked quickly around the shadows of the forest. Rays of sunlight shone through tree branches, beneath which the patchwork（交错）of green plants and shadows-within-shadows would make tiger stripes（条纹）look more attractive. Apart from an occasional noise from the elephant’s stomach, the forest was silent.
Gradually, the tension slipped from our bodies. The elephant seized a nearby branch and put it into its mouth. I reached forward and gently moved my hand over the elephant’s neck; there was a soft part, free of wrinkles and hairs, behind her ear.
This was my fourth time to sense the aura of the forest in Corbett, although I saw no tigers in the end. Located at the foot of the Himalayan mountains, Corbett is home to about 135 Bengal tigers, but the forest seemed to be guarding their whereabouts（出没处）, a silent reminder of their secrecy and rarity. Still, I was happy enough touching the elephant behind the ear. If I had so desperately wanted to see a tiger, I could have gone to a zoo. After all, spotting tigers merely confirms their beauty; tracking them can make you aware of something more.
【小题1】Which of the following was a clear signal of alarm?
| A．The elephant stopped. |
| B．A spotted deer called. |
| C．The elephant seized a branch. |
| D．The forest was silent for a while. |
| A．describing various sounds |
| B．comparing different animals |
| C．listing different activities |
| D．introducing various plants |
| A．To see the diversity. |
| B．To enjoy the scenery. |
| C．To feel the atmosphere. |
| D．To experience the freedom. |
| A．Seeing a Bengal tiger is quite thrilling. |
| B．It is very time-consuming to travel in Corbett. |
| C．It is really worthwhile to study the animals in Corbett. |
| D．The process of finding Bengal tigers is most appealing. |
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科目：高中英语 来源： 题型：阅读理解
On Saturday, Feb 12, 2000, two things happened that changed my life.
First of all, my baby sister got married. She was 26 this day, and yet to me she was still my baby sister.
I was happy, but also sad. Gone were the days of me bossing(支使) her around. My bossy behavior had once earned me the nickname Lucy. If you’re a fan of Peanuts, then you can clearly imagine my behavior as an older sister.
At one point, I left the wedding reception to get some air. I went outside and walked to a nearby playground. I’m not sure how long I sat there before my sister came and joined me. We talked about how we were both grown up. As she wiped a tear from my eye, she lovingly said, “You’ll always be Lucy to me.” We hugged.
Then, my cousin Mike walked over to tell us that it was time to cut the cake, and the second thing that changed my life that day came to pass.
“Hey, did you guys hear that Charles Schulz died today?” he said casually – as if it were no big deal. Then he took my sister’s arm and they turned to head back to the reception hall. “Coming?” they asked. “In a minute,” I replied, and I sat back down on the bench, dizzy from what Mike had just told me.
How could Charles Schulz be dead? He was my creator! He was almost like a father to me!
I had lost so many things on that day. My innocence had slipped away like a thief in the night. It was gone before I could do anything about it, taking with it all the treasures that I had held in my heart. I felt myself grow up in an instant. I saw, for the first time, what I really was – a 30-year-old woman with a husband of my own, and soon, a child of my own.
I took a deep breath and stood up from the bench. I turned and headed back to the hall, hoping I hadn’t missed the cutting of the cake. It was the day that my sister grew wings of her own and left the nest – the day that Lucy died, and I was born.
【小题1】Why did the author feel sad at her sister’s wedding?
| A．She was afraid of change. |
| B．Her sister was getting ready to move far away from her. |
| C．Her wonderful childhood with her sister had become a thing of the past. |
| D．She had nobody to turn to for help with housework. |
| A．felt a great sense of loss |
| B．burst into tears |
| C．thought he was joking |
| D．got angry at him for his attitude |
| A．The author has realized how her sister must have felt about her and decided to change. |
| B．Lucy no longer matters to the author. |
| C．The author doesn’t like the nickname Lucy anymore. |
| D．The author is no longer sad and ready to face the fact that she is an adult. |
| A．Two things changing my life |
| B．My baby sister’s wedding |
| C．Not Lucy anymore |
| D．Not innocent anymore |
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科目：高中英语 来源： 题型：阅读理解
It’s really a tough job for automakers doing marketing and sales in China, where competition is acute and customers have little loyalty. They have tried a range of tricks in recent years.
But there should be a moral bottom line. Unfortunately, a Buick dealership used the tragedy of a two-month-old infant to advertise its cars last week on Weibo – Micro blog. And Hyundai Motor followed suit.
On March 4, an SUV was stolen with the infant left inside alone in the northeastern city of Changchun. The news spread widely on Weibo after the baby’s father called the local police and radio station for help. The next day it was revealed that the infant was choked to death and buried in snow by the thief. The online community expressed its deeply felt sympathy and condolences.
The Buick dealership posted a photo of the baby and two of its cars on its official Weibo account to advertise its GPS system that can locate the stolen car. “A few thoughts on the Changchun stolen car and baby incident: when buying a car it’s entirely OK to choose a brand with advanced technology,” said the post. Though the post was made before tragic fate of the infant was known, the action generated a storm of outrage on Weibo. Some online commentators said it is “marketing at the cost of lives” and “extremely despicable.”
Worse was the post on Hyundai’s official Weibo account that advertised the anti – theft system on its new SUV Santa Fe, an entry made after the child was known to have died. The action also enraged micro bloggers.
Both posts were soon deleted. The Buick dealership made an apology on Weibo to the family of the victim and the public. But screenshots saved by users continued to be posted and the negative impact on both brands persists.
The two brands probably didn’t expect such a firestorm of fury from the Internet community, but they really made a big mistake sinking below the moral bottom line. They certainly ruined their own brand images.
The Chinese have the same proverb as the English language – a little leak will sink a great ship. It takes decades to build the great ship of a respectable brand but it can take just a moment of negligence to make it fail completely.
For those in corporate marketing, two lessons should be learned: first, be careful in the era of social media when one wrong can be easily magnified and have disastrous impacts in just a few clicks.
Second and more importantly, think with your brain and heart. Never break the moral bonds of respect for human life and sympathy for our fellow man.
【小题1】Who is to blame for the tragedy of Changchun infant according to the passage________?
| A．The baby’s father | B．Buick and Hyundai dealership |
| C．Weibo | D．Not clear |
| A．The missing infant was found alive in the stolen car. |
| B．Micro blog marketing of tragic infant death fuels firestorm of criticism. |
| C．People can’t see the two posts any more because they were deleted. |
| D．The two car brands mentioned in the passage spoiled their own reputation by selling the stolen car. |
| A．Immoral | B．Important | C．Distinguished | D．Considerable |
| A．Hyundai dealership didn’t make an apology on Weibo |
| B．Buick dealership expressed its deeply sympathy and condolences |
| C．Hyundai’s post was made after people knew the infant had died |
| D．Buick’s car was more advanced on its GPS system |
| A．not to sink below the moral bottom line |
| B．not to sympathize our fellow man |
| C．to think twice before making decision |
| D．to magnify the mistakes people make |
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科目：高中英语 来源： 题型：阅读理解
On a cool November afternoon in Fleming Island, Florida, Melissa Hawkinson, 41, was driving her five-year-old twins home from school when she saw a sudden splash in Doctors Lake just ahead. What was that? She thought. As she drove up to the scene, she saw a half-submerged car sinking about 30 yards offshore. “It was going down pretty quickly,” Hawkinson recalls. She stopped the car near the boat ramp and ran toward the water. Water is going to be cold, she thought.
She took off her vest and leather boots, got into the icy water, and swam to the car, where she found Cameron Dorsey, five, trapped into his car as the swirling water rose around him.
Hawkinson tried to open the door, but it was locked. So she pushed and pulled hard on the partially open window until she could reach through and unlock the door. She pulled the boy free, swam to shore, and handed him off to onlookers who were only watching them on a dock. The driver, the boy’s suicidal father, swam back to land on his own. Afterward, Hawkinson sat on the shore wrapped in a blanket. “For ten or 15 minutes, I couldn’t stop shaking,” she said.
There’s nothing visibly extraordinary about Melissa Hawkinson, an energetic stay-at-home mom with brown hair and a sweet smile. Yet something made her different from the dockside onlookers that day. Why do some people act quickly, willing to take a risk for a stranger? What makes them run toward danger rather than away from it? Hawkinson, the Granite Mountain Hotshots (能手，高手)---19 of whom lost their life this past summer in Arizona--- every hero who puts his or her life on the line to save another: what makes them brave?
Moreover, can bravery be learned, or is it a quality with which you are born? The answer is complex. Bravery taps the mind, brain and heart. It comes from instinct, training and sympathy. Today, neurologists, psychologists and other researchers are studying bravery, trying to uncover the mystery.
【小题1】It can be learned from the passage that _______.
| A．Melissa Hawkinson was a 41-year-old nurse |
| B．it was spring when the accident happened |
| C．Melissa Hawkinson was picking up her five-year-old son |
| D．Melissa Hawkinson was kind and courageous. |
| A．Not everyone was ready to risk saving the five-year-old boy.. |
| B．The father committed suicide because of the divorce. |
| C．The father was saved in the end by Melissa Hawkinson. |
| D．No one else was available except Melissa Hawkinson. |
| A．Warm and ready to help | B．Thoughtful |
| C．Kind of cold-blooded | D．Not skillful at swimming |
| A．To set us thinking what makes people brave. |
| B．To call on us to learn from such people as Hawkinson. |
| C．To remind people of risk while saving others. |
| D．To show people bravery can be learned. |
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科目：高中英语 来源： 题型：阅读理解
What do you want to be when you grow up? A teacher? A doctor? How about an ice-cream taster?
Yes, there really is a job where you can get paid to taste ice-cream. Just ask John Harrison, an＂Official Taste Tester＂for the past 21 years. Testing helps manufacturers to be sure of a product’s quality. During his career Harrison has been responsible for approving large quantities of the sweet ice cream－－as well as for developing over 75 flavors (味道).
Some people think that it would be easy to do this job: after all, you just have to like ice cream, right? No－－there’s more to the job than that, says Harrison, who has a degree in chemistry. He points out that a dairy or food-science degree would be very useful to someone wanting a career in this＂cool＂field.
In a typical morning on the job, Harrison tastes and assesses 60 ice-cream samples. He lets the ice cream warm up to about 12℉. Harrison explains,＂You get more flavor from warmer ice cream, which is why some kids like to stir it, creating ice-cream soup.＂
While the ice cream warms up, Harrison looks over the samples and grades each one on its appearance.＂Tasting begins with the eyes,＂he explains. He checks to see if the ice cream is attractive and asks himself,＂Does the product have the color expected from that flavor?＂Next it’s time to taste!
Continuing to think up new ideas, try out new flavors, and test samples from so many kinds of ice cream each day keeps Harrison busy but happy－－working at one cool job.
【小题1】What is John Harrison’s job?
| A．An official. | B．An ice-cream taster. |
| C．A chemist. | D．An ice-cream manufacturer. |
| A．keep a diary of work | B．have a degree in related subjects |
| C．have new ideas every day | D．find out new flavors each day |
| A．He stirs the ice cream. |
| B．He examines the color of the ice cream. |
| C．He tastes the flavor of the ice cream. |
| D．He lets the ice cream warm up. |
| A．Tasting with Eyes | B．Flavors of Ice Cream |
| C．John Harrison’s Life | D．One Cool Job |
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科目：高中英语 来源： 题型：阅读理解
Tail Spin
Two dolphins race around in a big pool in the Ocean Park. The smaller dolphin Grace, shown off a few of her tricks, turning around and waving hello to the crowd. The most amazing thing about her, however, is that she’s even swimming at all. She doesn’t have a tail.
Grace lost her tail as a baby when she got caught up in a fish trap.
When the dolphin arrived at the Ocean Park in December 2005, she was fighting for her life. “Is she going to make it?” Her trainer, Abbey Stone, feared the worst. Grace did make it — but her tail didn’t. She ended up losing her flukes and the lower part of her peduncle.
Over the past six years, she has learned to swim without her tail. Dolphins swim by moving their flukes and peduncle up and down. Grace taught herself to move another way—like a fish! She pushed herself forward through the water by moving her peduncles from side to side.
The movement put harmful pressure on Grace’s backbone. So a company offered to create a man-made tail for her. The tail had to be strong enough to stay on Grace as she swam but soft enough that it wouldn’t hurt her.
The first time Grace wore the artificial tail. She soon shook it off and let it sink in the bottom of the pool. Now, she is still learning to use the tail. Some days she wears it for an hour at a time, others not at all. “The tail isn’t necessary for her to feel comfortable,” says Stone, “but it helps to keep that range of motion(动作) and build muscles(肌肉).”
Now, the dolphin is about to get an even happier ending. This month, Grace will star in Dolphin Tale, a film that focus on her rescue and recovery. Her progress has inspired more than just a new movie. Many people travel from near and far to meet her. Seeing Grace swim with her man-made tail gives people so much courage.
【小题1】When Grace first arrived at the Ocean Park, her trainer worried about her .
| A．physical build | B．potential ability |
| C．chance of survival | D．adaptation to the surroundings. |
| A．let her recover faster | B．make her comfortable |
| C．adjust her way of swimming | D．help her perform better tricks |
| A．stick to their dreams | B．treat animals friendly |
| C．treasure what they have | D．face difficulties bravely |
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